Trending on TikTok

Buldak

Sunscreen

Sanrio

English

{{sellerTotalView > 1 ? __("sellers", {number: sellerTotalView}) : __("seller", {number: sellerTotalView}) }}, {{numTotalView > 1 ? __("items", {number: numTotalView}) : __("item", {number: numTotalView}) }}

View Cart & Check Out

Nickname

Let us know how to properly address you.

Update Your Name

xxxxxxx@yamibuy.com

Account Orders Favorites

Points 0

Coupons 0

Gift Card Balance $0.00

Sign Out

Change Your Zip Code

Inventory information and delivery speeds may vary for different locations.

Location History

We will notify you by email when the item back in stock.

Your email: {{remindEmail}}

Cancel

Jingdong book

健康正能量6：水果养生祛病就这么简单

View Cart & Check Out

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Books Fitness & Health Health Book

Jingdong book

健康正能量6：水果养生祛病就这么简单

Name: 健康正能量6：水果养生祛病就这么简单
Brand: Jingdong book
SKU: 3120038471
Price: 19.06 USD
Availability: OutOfStock

{{__(":people-members", {'people': item.limit_people_count})}} {{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ item.invalid_price }} {{ itemDiscount }}

Ends in

{{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }}

{{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }} {{ itemCurrency }}{{ item.invalid_price }} {{itemDiscount}}

Sale ends in

Sale will starts after Sale ends in

{{ __( "Pay with Gift Card to get sale price: :itemCurrency:price", { 'itemCurrency' : itemCurrency, 'price' : (item.giftcard_price ? priceFormat(item.giftcard_price) : '0.00') } ) }} ({{ itemCurrency }}{{ priceFormat(item.giftcard_price / item.bundle_specification) }}/{{ item.unit }}) Details

Best before

Currently unavailable.

We don't know when or if this item will be back in stock.

Unavailable in your area.

Sold Out

Details

Full product details

Editer Recommend

随着经济的发展，社会的进步，人们生活水平的提高，越来越多的人开始注重自己的身体健康，并通过各种各样的方式进行养生，水果养生就是其中一种方式。
《健康正能量6：水果养生祛病就这么简单》从养生的观点出发，不仅对常见的水果，从营养成分、养生功效、食用技巧等方面进行了详细的介绍，而且对于水果的应用，如水果美容、水果减肥、水果治病、不同人群的水果保健等方面也给予了全面的论述。此外，《健康正能量6：水果养生祛病就这么简单》还提供了大量的水果养生食疗方，让您可以根据自己的体质和喜好，充分选择自己需要的水果养生餐。

Content Description

《健康正能量6：水果养生祛病就这么简单》从养生的观点出发，不仅对常见的水果，从营养成分、养生功效、食用技巧等方面进行了详细的介绍，而且对于水果的应用，如水果美容、水果减肥、水果治病、不同人群的水果保健等方面也给予了全面的论述。《健康正能量6：水果养生祛病就这么简单》还提供了大量的水果养生食疗方，让您可以根据自己的体质和喜好，充分选择自己需要的水果养生餐。
《健康正能量6：水果养生祛病就这么简单》集饮食、养生、祛病、应用及最新健康资讯于一体，让读者在轻松享用水果的同时，更产生清新、时尚的阅读享受！《健康正能量6：水果养生祛病就这么简单》文字通俗易懂，方法简便实用，信息量大，是现代家庭必备的生活与健康顾问。
好好地利用这些既美味又可保健的水果吧，相信会给你的健康带来意想不到的帮助。

Catalogue

第一章 “果”然健康：以果养生益处多
水果营养价值大公开
四性五味话水果
养生水果：颜色不同功效有别
水果皮里也有大营养
身体小病痛，水果帮你忙
多吃水果，将酸性体质“碱”回来
常喝水果汁，时尚又健康

第二章 “果”然神奇：养生水果知多少
西瓜——瓜中之王
香蕉——快乐之果
梨——天然矿泉水
猕猴桃——维c之王
柚子——最具食疗效益的水果
甜瓜——甜蜜的解暑果
柿子——键脾开胃之果
甘蔗——热性病的克星
荸荠——地下雪梨
草莓——抗癌佳果
芒果——果园里的胡萝卜素之王
橙子——疗疾佳果
柑——营养佳果
罗汉果——清热润肺的良果
菱角——清热抗癌之上品
苹果——大夫第一药
葡萄——补血良果
橄榄——肺胃之果
李子——清热护肝的酸溜果
菠萝——饭后美白药
柠檬——柠檬酸仓库
椰子——杀虫消疳的良药
杨桃——清热解毒星星果
枇杷——清肺止咳的黄金果
无花果——防癌蜜果
枸杞——明眼子
桃子——肺之果
杏——抗癌之果
杨梅——医药中的珍宝
樱桃——补血明星
石榴——西域佳果
橘子——补阳益气的佳果
木瓜——百益水果
栗子——干果之王
核桃——健脑益智果
山楂——长寿水果
大枣——天然维生素丸
荔枝——纯阳之果
桂圆——滋补神品

第三章 “果”有学问：吃对水果才养生
水果食用有禁忌
把好“进口”关，当心“水果病”
水果虽好，但不能代替蔬菜
水果并非吃得越多越好
多食用当季盛产水果
四季养生：不同季节应吃不同水果
吃水果要讲究时间
水果六大聪明吃法
水果养生：不仅要会吃还要会选
吃不完的水果巧处理
食物相克：水果搭配不当会伤身
第四童“果”然美丽：做一个水果美人
美白水果给你白皙肌肤
水果抗衰去皱，肌肤年轻不是梦
巧用水果养颜祛斑
水果将战“痘”进行到底
对抗阳光，这些水果很管用
要想不衰老，黑果不可少
水果排毒：体验由内到外的美
水果让你的头发乌黑靓丽
“养眼”水果给你闪亮明眸
巧用丰胸水果，做“挺”好女人
自制水果美容大餐

第五章 “果”然瘦身：水果减肥新时尚
水果减肥有讲究
减肥水果热量大比拼
最时尚的水果减肥法
美肤纤体鲜果汁
水果“享瘦”一日食谱

第六章 “果”然治病：做自己的水果医生
感冒
咳嗽
哮喘
肺结核
百日咳

第七章 “果”有所属：不同人群的水果保健
儿童族的水果保健
青春族的水果保健
孕妇族的水果保健
老年族的水果保健
白领族的水果保健
电脑族的水果保健
体力劳动族的水果保健
熬夜族的水果保健
烟酒族的水果保健

附录一水果养生诀
附录二水果营养排行榜
附录三水果治病速查表

Introduction

（1）获得大量维生素当然，你完全可以通过服用维生素丸来为身体补充维生素，但是，喝果汁却是一种更安全、更快捷、更自然的获取维生素和矿物质的方式。胡萝卜汁富含p一胡萝卜素；黑莓汁含有丰富的钾元素；橙汁能为你补充大量的维生素c。
（2）促进消化果汁中的生化酶能迅速分解食物碎片，使之更快被身体吸收；而果汁中的其它营养物质则会让身体内器官和腺体更好地工作，为消化系统创造最好的工作环境，帮助消化系统吸收更多的营养，让你的肌肉储存更多的能量，更充分有效地吸收营养。消化功能增强，你的身体会更加健康，更加精力充沛。
（3）抵抗疾病蔬菜和水果中含有许多抵抗疾病的植物化学物质，而果蔬汁让你能更快地吸收这些植物化学物质，也就能更有效地提高身体的抗病能力。
（4）轻松减肥如果你是一个整天被饥饿感困扰的减肥者，那你要注意了，也许你的身体缺乏某些维生素和矿物质，而这些维生素和矿物质在食物烹饪时流失掉了。这时，你可以喝一些果汁，为你的身体补充那些流失掉的维生素和矿物质，这样，你便可减少食量、控制热量摄入，轻松减肥。同时，喝果汁还能满足你想吃甜食的欲望，并且能够产生一定程度的饱胀感，让你不再饥肠辘辘。
（5）摄入健康糖类糖也有健康糖类和不健康糖类之分！与糖果和甜点中的精加工糖类完全不同的是，果汁中的糖类能用一种健康的方式为你的身体补充能量。
（6）帮助吸收蛋白质蛋白质被称为生命之源，机体的生长离不开蛋白质。但蛋白质不一定要从那些脂肪含量高的食物中摄取，事实上，谷类食物加上新鲜的果汁就是一份蛋白质丰富的营养餐，而且你的身体能够更快、更好地吸收。
（7）补充水分每天喝8杯水是一种健康的生活方式。不过，你并不用真正喝8杯无味的白开水，果汁也能帮助你补充水分.喝一些水，再喝一些果汁，我们的身体就能顺利地排出毒素，变得更加健康。
（8）抛弃咖啡因咖啡中的咖啡因会让你的身体无法吸收一些至关重要的矿物质。所以，把早餐的那杯咖啡换成新鲜的果汁吧，它会带给你真正健康的一天。
（1）桃汁桃汁富含有机酸、矿物质、维生素B1、维生素B2和维生素c，可帮助消化，预防心脑血管疾病，安抚神经。
（2）橙汁橙汁可以滋润健胃，强化血管，可预防心脏病，中风，伤风，感冒和瘀伤一早餐饮用一杯橙汁，能够得到一天所需的维生素C。
（3）梨汁梨汁中含有氯原酸，可以预防多种肾病和肝病，保持毛细血管壁的正常穿透力，恢复肠功能紊乱。还能维持心脏，血管正常的运作，驱除体内毒素。
（4）杏汁杏汁中含有丰富的蛋白质和维生素，还有纤维素、果糖和矿物质，这些营养物质有很好的预防和治疗心血管病的作用，对止血、止咳和清热也有一定功效，特别对肺癌患者的咳嗽、咯血和发热症状可得到缓解。还有益于肠道消化，能预防骨质疏松。在头晕、失眠和工作效率低下时喝一杯杏汁，能消除人的紧张感，使精神得到放松。
（5）苹果汁苹果汁含有丰富的维生素c、维生素E和B一胡萝卜素，在体力衰竭时来几杯可以很快恢复体力，能促进新陈代谢，调理胃肠，促进肾机能，还可预防高血压、感冒等症。
（6）草莓汁草莓汁中蕴含人体需要的各种维生素、氨基酸及锌、铁、铜等微量元素，营养价值极高，是纯天然健康饮品。对白血病、再生障碍性贫血有很好的疗效，并具有消肿利尿的功能。
（7）芒果汁芒果汁含有丰富的食物纤维和胡萝卜素，能够帮助消化，防止晕船呕吐和喉咙痛，还有助于新陈代谢和改善视力，提高人体免疫力。
（8）菠萝汁菠萝汁里面不仅含有多种芳香物，还有大量有机酸，特别是柠檬酸。菠萝汁有消肿，助消化，舒缓喉咙痛等功效。
……

Specifications

Brand

Jingdong book

Brand Origin

China

Disclaimer

Product packaging, specifications and price are subject to change without notice. All information about the products on our website is provided for information purposes only. Please always read labels, warnings and directions provided with the product before use.

View Full Terms of Use

Scan to Share

Add to favorites

{{ $isZh ? coupon.coupon_name_sub : coupon.coupon_ename_sub | formatCurrency }}

Clip coupons

Quantity

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Sold by JD@CHINA

Ship to

Free shipping over 69

Genuine guarantee

View details

Region

Added to Cart

Keep Shopping

More to Consider

Coupons

Clip Clipped Over

Expires soon {{ formatTime(coupon.use_end_time) }}

Share this item with friends

Cancel

Yami Gift Card

Get this exclusive deal when paying with gift card

Terms and Conditions

Gift card deals are special offers for selected products;

The gift card deals will automatically be activated if a customer uses gift card balance at check out and the balance is sufficient to pay for the total price of the shopping cart products with gift card deals;

You will not be able to activate the gift card deals if you choose other payment methods besides gift card. The products will be purchased at their normal prices;

If your account balance is not enough to pay for the products with gift card deals, you can choose to reload your gift card balance by clicking on the Reload button at either shopping cart page or check out page;

Products that have gift card deals can be recognized by a special symbol showing 'GC Deal';

For any additional questions or concerns, please contact our customer service;

Yamibuy reserves the right of final interpretation.

Sold by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

Yami is committed to provide our customers with a peace of mind when purchasing from us. Most items shipped from Yamibuy.com can be returned within 30 days of receipt of shipment (For Food, Beverages, Snacks, Dry Goods, Health supplements, Fresh Grocery and Perishables Goods, within 7 days of receipt of shipment due to damages or quality issues; To ensure that every customer receives safe and high-quality products, we do not provide refunds or returns for beauty products once they have been opened or used, except in the case of quality issues; Some products may have different policies or requirements associated with them, please see below for products under special categories, or contact Yami Customer Service for further assistance).
Thank you for your understanding and support.

Learn More

Sold by Yami

Terms and Conditions of Yami E-Gift Card

If you choose “Redeem automatically” as your delivery method, your gift card balance will be reload automatically after your order has been processed successfully;

If you choose “Send to Email”as your delivery method, the card number and CVV will be sent to the email address automatically;

Any user can use the card number and CVV to redeem the gift card, please keep your gift card information safely. If you have any trouble receiving email, please contact Yami customer service;

Yami gift card can be used to purchase both Yami owned or Marketplace products;

Yami gift card will never expire;

Yami gift card balance does not have to be used up at once;

Return Policy

Gift card that has already been consumed is non-refundable.

Sold by JD@CHINA

Fulfilled by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Sold by JD@CHINA

Yami-China FC

Service Guarantee

Cross-store Free Shipping over $69

30-days Return

Yami-China FC

Yami has a consolidation warehouse in China which collects multiple sellers’ packages and combines to one order. Our Yami consolidation warehouse will directly ship the packages to your door. Cross-store free shipping over $69.

Return Policy

You may return products within 30 days upon receiving the products. Sellers take responsibilities for any wrong shipment or missing items. Packing needs to be unopened for any other than quality issues return. We promise to pack carefully, but because goods are taking long journey to destinations, simple damages to packaging may occur. Any damages not causing internal goods quality problems are not allowed to return. If you open the package and any quality problem is found, please contact customer service within three days after receipt of goods.

Shipping Information

Yami Consolidation Service Shipping Fee $9.99(Free shipping over $69)

Sellers in China will ship their orders within 1-2 business days once the order is placed. Packages are sent to our consolidation warehouse in China and combined there. Our Yami consolidation warehouse will directly ship the packages to you via UPS. The average time for UPS to ship from China to the United States is about 10 working days and it can be traced using the tracking number. Due to the pandemic, the delivery time may be delayed by about 5 days. The package needs to be signed by the guest. If the receipt is not signed, the customer shall bear the risk of loss of the package.

Sold by JD@CHINA

Service Guarantee

Free shipping over 69

Genuine guarantee

Shipping

Yami Consolidated Shipping $9.99(Free shipping over $69)

Seller will ship the orders within 1-2 business days. The logistics time limit is expected to be 7-15 working days. In case of customs clearance, the delivery time will be extended by 3-7 days. The final receipt date is subject to the information of the postal company.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

Return Policy

Download the Yami App

Feedback

Back Top

Reviews{{'('+ commentList.posts_count + ')'}}

Have your say. Be the first to help other guests.

Write a review

{{i}} star

{{i}} stars

{{ parseInt(commentRatingList[i]) }}%

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

No related comment~

Load more reviews

Review

{{ showTranslate(commentDetails) }}Show Less

{{ strLimit(commentDetails,800) }}Show more

Show Original

Show All

{{ formatTime(commentDetails.in_dtm) }} VERIFIED PURCHASE {{groupData}}

Please write at least one word

Comments{{'(' + replyList.length + ')'}}