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Jingdong book

淡定的女子最优雅(卡耐基写给女人的气质修炼书。改变女人一生,畅销60多年的心灵励志经典。)

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淡定的女子最优雅(卡耐基写给女人的气质修炼书。改变女人一生,畅销60多年的心灵励志经典。)

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1.改变女人一生。卡耐基写给女人的气质修炼书,畅销60多年的心灵励志经典。

2.全新解读卡耐基的心灵励志经典,全面提升女性内涵与魅力,让千万女性人生发生改变。

3.卡耐基将优雅视作成功男士敬仰的女性特质,智慧女人理想的生活姿态。翻开本书,跟随这位20世纪伟大的心灵导师和成功学大师的指引,一起远离焦虑,享受淡定,品味优雅,获得幸福。


Content Description

优雅是成功男士敬仰的女性特质,也是智慧女性追求的理想的生活状态。在卡耐基看来,做个优雅的女人并不是遥不可及的梦想,每一个女人有使自己淡定、优雅的潜能。

人生只有一次,本书为你全新解读卡耐基的心灵励志经典,帮你打开那扇提升自己、改变命运的大门,助你远离焦虑,享受淡定,品味优雅,全面提升你的内涵与魅力,引领你走向幸福。


Author Description

戴尔·卡耐基(Dale Carnegie),20世纪伟大的心灵导师和成功学大师,美国现代成人教育之父,人性教父、人际关系学鼻祖,著名的心理学家和人际关系学家。出版的著作有《人性的弱点》《人性的优点》等。


Comments

真正的淡定不是避开车马喧嚣,而是在心中修篱种菊。——林徽因

世上宝贵的财富不在别处,就在陪伴我们一生的心灵之中。——卡耐基

优雅,是女人面对生活的一种态度,更是她面对生命的态度。这种态度,让她在生活与岁月的面前,不卑不亢,尊严与幸福也就深藏其中。——白岩松


Catalogue

淡定的女子最优雅 目录

第一章

遇见优雅的自己

优雅,是穿透时光的美丽 002

魅力,比美丽更美 004

时间和年龄,从来不是美的天敌 008

想闪光,先要有思想 010

做会说话的天使 013

有爱,才有永恒 016

总是不满足 019

第二章

你的优雅价值千金

没什么也别没情调 022

你的优雅,从仪表开始 026

穿出来的魅力 029

美人是睡出来的 032

做值得爱的人 035

无法抗拒的温柔 038

追求优雅就是追求幸福 041

第三章

女人因自信而美丽

你怎样对待生活,生活就怎样对待你 046

女人最美的愿望就是自信 049

开心果的幸福秘笈 052

浮华背后是寂寞 055

悠着点,别一点就炸 059

缺什么也不能缺少微笑 064

做最爱自己的人 067

第四章

不用改变世界,只要改变自己

因为是你,所以独一无二 072

智慧女人,爱上书“妆” 076

听过后,记得说点啥 081

再不动,就晚了 085

累了就停下,学会对完美说“不” 088

要追求幸福,不要追求比别人幸福 093

做个本色真女人 096

第五章

那些你想要的温文尔雅

做一个受欢迎的听众 100

把欣赏和尊重当作名片 103

长得漂亮不如说得动听 107

对于流言,不妨一起静一静 110

不要吝啬你的赞美 113

妙语,是内涵的小伙伴 116

面对尬尴,优雅地幽默一下 119

第六章

用自己的方式品味人生

爱自己,没你想的那么难 124

知足何尝不是一种美丽 128

不让过去的过去,未来的就来不了 131

世界上没那么多势不两立,让一让就好了 135

爱钱没什么不好,但别爱不够 139

左手优雅右手爱,赠人玫瑰手有余香 142

第七章

强大的人,不是无坚不摧,而是敢于向前

让人好好的,别为你背黑锅 146

失去得再多,也多不过得到的 150

那些过得去的过不去的终将过去 155

静下来,计算一下你拥有的幸福 159

没有人能挡住你的阳光 163

给“重新来过”一次机会 166

第八章

淡定一点,不跟自己对抗

没什么大不了 170

猜疑带来的绝不是幸福 173

跟抱怨说再见 177

生气,是在为别人的错误买单 180

你若开心,便是安好 184

了不起的“没关系” 188

淡定和优雅无关韶华 191

第九章

让未来的你,喜欢现在的自己

世界上的烦恼都是自找的 196

不念过往,不惧将来,做内心强大的女子 201

感谢、感激,就能遇见美好 205

姑娘,你既要优雅,又要幸福 207

心若淡定,便是优雅 211


Book Abstract

姑娘,你既要优雅,又要幸福

每一个女人都向往幸福,常常有女人问,怎样才能拥有幸福?做什么工作最幸福?嫁个什么样的人最幸福?

其实,一个人生命的质量取决于每天的心态,女人的幸福感来源于好的心态。

独立、平和、感恩、善良、宽容、坦然,女人一旦拥有了这些心态,无论从事什么职业,家庭是否幸福,孩子是否出色,她的眼神都会清澈,神情都会自信,都会用细腻的心思去感受周围的一切。她的生活会因此充满温暖的氛围,周围的人都喜欢与她在一起,感受她带来的愉悦气息,这样的女人,怎会不幸福呢?

女人要时时保持平和的心态,把自己变成幸福的主人。虽然女人的美丽有很多种,可是慢慢地,当女人老去时,很多种的美丽都会慢慢褪色,只有心态这种美丽会随着幸福的加深越来越持久。

著名女作家塞尔玛在成名前曾陪伴丈夫驻扎在一个沙漠的陆军基地里,丈夫奉命到沙漠里去演习,她一个人留在基地的小铁皮房子里。

沙漠里天气热得受不了,而且她远离亲人,身边只有墨西哥人和印第安人,而他们又不会说英语,没有人和她说话、聊天。

她非常难过,于是就写信给父母,说受不了这里的生活,要不顾一切回家去。她父亲的回信只有两行字,但它们却永远留在她心中,这句话完全改变了她的生活:两个人从牢中的铁窗望出去,一个看到泥土,一个却看到了星星!

塞尔玛反复读这封信,觉得非常惭愧。于是她决定要在沙漠中找到星星。

她开始和当地人交朋友,而他们的反应也使她非常惊讶,她对他们的纺织、陶器表示感兴趣,他们就把自己最喜欢但舍不得卖给观光客人的纺织品和陶器送给了她。

塞尔玛研究那些引人入迷的仙人掌和各种沙漠植物,又学习了大量有关土拨鼠的知识。她观看沙漠日落,还寻找海螺壳,这些海螺壳是几万年前沙漠还是海洋时留下来的……原来墨西哥人难以忍受的环境变成了令人兴奋、流连忘返的奇景。

沙漠没有改变,墨西哥人、印第安人也没有改变,是她的心态改变了。

一念之差,使她原先认为恶劣的生活环境变为一生中最有意义的冒险。她为发现新世界而兴奋不已,并为此写下了《快乐的城堡》一书。

她从自己造的牢房里看出去,终于看到了星星。

拥有好的心情,你才能体验到别人体验不到的精彩生活。心态具有强大的力量,从里到外影响你、暗示你。

女人一定要清醒地认识到心态在决定自己人生成功上的作用——你怎样对待生活,生活就怎样对待你。你在一项任务刚开始时的心态就决定了最后将有多大的成功,这比任何其他因素都重要。

人们在任何重要组织中地位越高,就越能找到最佳的心态。你心理的、感情的、精神的环境完全由你自己的心态来创造。

幸福就像一只蝴蝶,你追它时追不着,当你静下来的时候,蝴蝶会栖息在你的身旁。

幸福是一种心态,幸福的女人,始终以积极的方式回应生活中的酸甜苦辣和旦夕祸福。

时时怀有健康明媚的心态,幸福感会像花儿般绽放,芳香满园。

到底女人怎样才能保持一种良好的心态呢?

1. 选择好你的目标,即弄清楚自己到底需要达成什么样的结果

信念与态度之间是因与果的关系,信念是因,态度是果,即有什么样的信念,就有什么样的态度。

把焦点放在你的目标上,也就是说凡事要积极思考,将注意的焦点完全集中在你最终想达到的那个目标上,千万不要放在你不想要或得不到的地方。

2. 拥有良好的心态,要学会忘记、宽容过去

不原谅,等于给了别人持续伤害你的机会。要敢于向前,以柔克刚,宽容大度,反应得体,推己及人,勇于承认自我。如果不善于妥协,对当前状况不满意,那你就会永远生活在痛苦中。

3. 养成一种习惯,善于发现生活中美好的方面

学会欣赏每个感动的瞬间,热爱生命。爱人者人恒爱之,敬人者人恒敬之。懂得关怀获得朋友,懂得放心获得轻松,懂得遗忘获得自由。

活在当下,心态阳光,相信未来一定会比现在更美好,学会微笑前行。

保持平和健康的心态,才能使自己随时随地散发光彩。缺少阳光的日子很阴郁,对自己说“没什么”;失去朋友的生活很寂寞,笑着说“会好的”。并非放纵所有的过错,只是拒绝沉溺,自己安慰自己。失去所有依靠的时候,要抱紧自己,温暖自己。寒冷的时候,让我们自己取暖,不哭泣!


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