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Jingdong book

晚安·当一切入睡

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晚安·当一切入睡

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当整个世界被黑夜笼罩,万籁俱寂时,总有些人躺在床上辗转难眠。迷茫的未来,挣扎的生活,厌倦的工作,困惑的情感,繁重的学业……这一根根如同卡在喉咙里的鱼刺,让活在这个复杂社会里的我们异常难受。于是,“晚安”系列应运而生!
★毕淑敏“晚安”系列作品,全新插图,双色印刷,附赠“晚安卡”,浪漫唯美,讲述各种或温暖或有趣或伤怀或有人生感悟的故事。

Content Description

“晚安”系列的第一册,精选毕淑敏老师大约50篇美文,另有一篇其为该书撰写的全新未公开文章。本册中所有文章将围绕“人生感悟、励志反省”这个主题,以毕淑敏老师的所见所闻,给广大正处于青春期的中学生和年轻人提供精神粮食,为他们解决学业中、生活中所遇到的各种困惑。

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在她的作品里,以一个心理学家的耐心帮助人们寻找生活中的幸福;以一个医生的责任感教会人们坦然面对死亡;更以一位作家的敏锐细致入微地展示人生的美好与阳光。医生、作家和心理咨询师,一个人同时拥有三种职业,并且在各自领域都取得不小的成绩,并最终用文学将这三者融合在一起,这就是毕淑敏。——国际在线
在西藏阿里当了十一年兵,又做了二十二年的医务工作,之后毅然弃医从文,以处女作《昆仑殇》的大气磅礴震撼了读者的心灵,也开启了她关注生命个体、关注人物内心独特感受的文学之门。毕淑敏很忙,忙着吐丝结茧笔耕不辍,忙着在北师大三更灯火五更鸡地“硕博”连读,忙着在她的心理门诊里,疗心救人……——当代家庭教育报

Catalogue

从今天傍晚开始
与寂寞共处
关于生命与命运的遐想
卑微也是我们的朋友
切开忧郁的洋葱
孩子,我为什么打你
挖掘心灵第一图
我很重要
我的五样
悄声
宁静有一种特殊的力量
流露你的真表情
对自己诚实一点
让我们倾听
阅读是一种孤独
择书秘诀
病中读书谱
兴趣就像食物
请听凭内心
比树更长久的
心境防割
任何成瘾都是灾难
素面朝天
变化的哀伤
写下你的墓志铭
每只小狗都有一个目标
像烟灰一样松散
行始拒绝权
紧张
疲倦
从伊甸园带走的礼物
为自己建立快乐的生长点
在纸上写下你的忧伤
最单纯的生活必需品
孤独是一种兽性
人可以最大限度地逼近真实
柔和
平安扣
你不能要求没有风暴的海洋
抑郁的源头
失去四肢的泳者
生命的借记卡
关于人生的沉思
天使和魔鬼的较量
孝心无价
暴雨筛
美容师的作品
所有的动力都来自内心的沸腾
幸福的七种颜色
感动是一种能力
路远不胜金
谁是你重要他人
研究真诚
今世的五百次回眸
谎言三叶草
人生有三件事不可俭省
面对不确定性的忍耐

Book Abstract

从今天傍晚开始
喜欢文学,是从喜欢读书开始的。对于一个孩子来说,最容易得到的书,莫过于课本了。但读课本的感觉比较复杂,像一种奇怪的果子,刚开始品尝时有一点点甜,你可以结识一些新鲜的故事,但这种喜悦很快就会消失。你要学生字,要划分段落大意,要听写,要背诵,加之无穷无尽的考试和考试之后的惨痛记忆……涌上舌尖的就是不尽的酸楚和苦涩了。
课本常常不是使我们更爱文字,而是怕它了。
我坚信每一个孩子天生都是爱读书的,就像孩子都爱学习说话一样。你看到过一个婴儿拒绝牙牙学语吗?他虽然那么幼小,学得竟是那样执着努力。我猜,他一定在这一过程中,从了解别人和让别人理解的感觉里,得到奇异而巨大的快意。
读书是一种精神的再一次牙牙学语。你可以从他人的智慧里,领悟到更广大的世态和人情。古往今来那些动人心魄的文字,把我们的耳朵拉长了,听到了遥远地域和年代的回声;使我们的视力像喜马拉雅鹰一般锐利清晰起来,笔直地穿透尘埃洞察秋毫;使我们生命线的两端射线般的抻延,触及到今生今世我们未必能有机会亲身体验的人类复杂情感深处;使我们的心智丰盈和强韧,迸射出更热烈的光华……
和热爱成长的婴孩一样,听得多了,你就有想说的愿望。把自己的心语倾吐出来,在茫茫人海中寻觅相似的感动——我不知道别人是因何而动笔写作的,在我,是因为一种孤独赶路的寂寞和对于人生的悲悯关爱。
由读而写,由写而读更多的书,是一个散射温暖光芒的圆形轨道,它旋转的引力召唤着我们,每一个时刻都敞开着,接纳热爱者的从容楔入。无论是读书还是写作,都可以从今天傍晚开始。

Introduction

现在的人们普遍睡眠不足,太阳已经不能指示我们的作息时间。我们摒弃日出而作、日落而息的节奏已经很久,睡眠变成了现代人手中弹性最大的可压缩之物。人们为了获取更多的工作和娱乐时间,毫不留情地首先向睡眠开刀。睡眠像个屡屡遭受家暴的弱女子,无声无息地隐忍着。我常常看到一些精英说自己半夜三点还在回复邮件,说自己无论睡得多晚,凌晨一定按时起床……有一个朋友对我说,他在汽车后座和飞机上睡觉的时间加起来,肯定比在自家床上睡的时间要多。他的话,让我费了一点思量。想了一下我才弄明白,第一是他经常出差,舟车劳顿;第二是他即使是躺在自己家的床上,也常常睡不着。
这是现代人的悲怆之处。要知道,任何时代、任何地方的人,不论种族国家肤色性别,都想拥有最少的烦恼和最大限度的舒适。其中,睡个安稳觉是非常重要的组成部分。记得有一次一位医学专家问我,什么是保持健康的关键?
我立刻回答,是空气。
专家说,我指的不是外部环境,而是我们自身可控的因素。
我说,那就是饮食和锻炼。
专家莞尔一笑说,不健康的饮食和久不锻炼,固然是有害的,但对身体更重要的是睡眠。你可以看到饮食不健康的人,依然长寿,可以看到不锻炼的人也活得很自在,但是,不管是谁,只要他的睡眠不足,他就一定无法生龙活虎。

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Brand Jingdong book
Brand Origin China

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Jingdong book