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Jingdong book

博赞脑力训练手册之快速阅读

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Jingdong book

博赞脑力训练手册之快速阅读

Name: 博赞脑力训练手册之快速阅读
Brand: Jingdong book
SKU: 3112000011
Price: 17.99 USD
Availability: OutOfStock

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阅读速度是天生注定、后天永远无法改变的人生设定？快速阅读是否会牺牲阅读专注度与理解力？用手指着词语阅读就是错误的阅读方法？《博赞脑力训练手册之快速阅读》将带你一一打破阅读“问题”的窠臼，颠覆对自己阅读能力的传统认知，全面开发大脑-眼球协作系统，高效应对繁多信息。本书将东尼·博赞首创的思维导图融入速读方法，清晰提取、归纳关键脉络。简明体量专为学业、工作繁忙人士打造。
思维导图作为关键的速读技巧，已成功改变全球2.5亿人的思维习惯，被喻为“大脑瑞士军刀”，是IBM、波音公司、惠普公司、英国石油公司、瑞士联合银行、通用汽车、甲骨文、BBC、沃特?迪斯尼、微软等全球500强企业都在深化使用的管理工具。出版至今，“思维导图”系列丛书已被翻译成30多种语言，风靡100多个国家，累计销量突破1000万册。

Content Description

本书将彻底改变读者对阅读能力的认知。在本书中，作者通过科学的剖析，为读者提供高效利用眼球、大脑协作系统进行阅读的训练方法，并以此表明人类在快速阅读方面的无限潜力。本书是博赞“思维导图”系列丛书的简明手册，全彩印刷，直观、生动、扼要地将脑科学、神经生物学、心理学等科学有机结合在一起，更辅以知识管理工具“思维导图”，帮助读者有效提升阅读速度、专注度与理解力。
根据本书给出的革命性速读理论与方法，读者将打破常见阅读“问题”的窠臼，全面提升学习专注度，加速信息获取速率，有效深化阅读理解。学生、教师、主管以及任何想要加快阅读速度与提高阅读质量的人士，均可以在本书丰富的练习与测试中切实地感受到速读技巧的养成与精进。

Author Description

东尼.博赞（TonyBuzan），1964年毕业于英属哥伦比亚大学。“思维导图?”的发明者，被誉为“大脑先生”和英国的“记忆力之父”。他是世界记忆力锦标赛、世界快速阅读锦标赛和脑力世界杯的创始人，脑基金会（BrainFoundation）的总裁。
东尼.博赞先生在20世纪70年代与BBC合作节目，并在此基础上出版了《使用大脑》（UseYourHead），他还曾协助BBC于1991年制作了介绍“思维导图?”方法的电视节目——《心智的力量》（MindPower），该节目获得了当年的IVAC大奖。
东尼.博赞先生一共出版了80多部合著与专著，他的“思维导图”系列丛书累积销量已超过1000万册。其所有著作已被翻译成30多种语言，在100多个国家发行，广受全世界读者的喜爱。

Comments

东尼.博赞让人重新认识大脑，如同斯蒂芬·霍金让人重新认识了宇宙。
——《泰晤士报》

Catalogue

前言………………………………………………………………………1
专业术语……………………………………………………………………5
导言………………………………………………………………………7
第一章快速阅读和你的大脑1
第二章如何阅读7
第三章提升阅读速度的7个步骤15
第四章击败阅读“问题”21
第五章令人惊奇的眼睛27
第六章加强你的快速阅读37
第七章拓展你的词汇量49
第八章提升速度59
第九章测试你的进度65
结论83
出版后记85

Book Abstract

第一章快速阅读和你的大脑
本书有几个核心目的：
⊙显著提升你的阅读速度。
⊙提升并保持你的理解力。
⊙提高你对眼睛和大脑工作方式的理解，使你能更高效地使用它们。
⊙帮你更高效地阅读和学习，将快速阅读融入你生活的各个方面。
⊙帮你增加词汇量和基础知识。
⊙节约时间。
⊙增强你的自信。
这些便是你能从一本这样的小书中就能获得的大成就！
但是，为了达成这些目标，你需要学习的技能有：
⊙自我评估：你的阅读速度如何？
⊙掌控阅读技巧，这将帮助你快速地吸收更多的书本知识。
⊙将日常阅读问题转化成优势的秘诀。
⊙指导手册：如何更好地集中注意力、理解得更多、浏览和略读信息以找到问题的症结，如何营造适合你的工作环境。
一旦你掌握了这些基础知识，我们将加快步伐进入到接下去的内容中。那些章节将阐述如何通过学习前缀、后缀、词根来增加你的词汇量。这将使你只需通过少许的努力即可把词汇量从1000个单词提升至10,000个单词。
本书所描述的快速阅读体系与你的大脑同步工作。它将刺激你的感官，并使你的记忆以一种有序，且更易接入的方式储存你选择输送的信息。
在第三章，我将阐述阅读的新定义，并介绍快速阅读涉及的所有关键技能——这是吸收知识的完整过程。下面的各章将分别讲解如何阅读、快速阅读的运作方式、如何克服阅读障碍、如何提升你的洞察力、改善你的注意力并拓展你的词汇量。
关注你的速度
学习快速阅读对你的大脑有多项益处：
⊙你的眼睛在工作的时候将不再需要那么艰辛。因为在阅读过程中，为了吸收信息，你不再需要像以前那样频繁地停顿。
⊙快速阅读过程中的节奏感和流畅性将会使你更容易理解阅读的内容。（而慢速阅读则会增加停顿的机会，导致兴趣和注意力的丧失。这会抑制理解力并降低认知度。）
若你想在实践中监督快速阅读的进程，使用后续的步骤，并按本书第79页标注的进度表记录你的进度。
目前，选择一本可专门用来评估快速阅读的书籍很有帮助。如此一来，当你浏览这些章节时，你就会充分了解到你每天、每周的所有进度。
我可以向你承诺：如果你遵循本书中的技能，当你稍后重新做这些测试时，你便会看到显著的变化。练习得越多，阅读就会变得更快更高效。所以，请尽量频繁地使用这个图表：不管是一天一次、一周一次、一个月一次还是选择其他。
在你开始按我的技能执行前，为什么不立即测试一下目前的阅读速度呢？
请参照下述步骤，计算每分钟的阅读速度：
1阅读1分钟——注意正文中的起始点和停顿点。
2计算三行文字中单词的数目。
3用这个数字除以3以计算每行的平均单词数。
4计算阅读的行数（短行相消）。
5将你阅读的行数与每行平均单词数相乘：你将得到每分钟的阅读
单词数（wordperminute）。
以一个方程式表述，计算每分钟阅读单词数的公式如下：
每分钟阅读单词数（速度）=
阅读页数×平均每页的单词数
花在阅读上的分钟数
如果按照所述方式与你的大脑协同工作，你会自然而然地学会快速阅读。这会给你的知识和认知增加巨大的价值。

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