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Jingdong book

做内心强大的女人(套装全两册)

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★ 内心强大,人生无所畏惧。
★ 戴尔·卡耐基写给女人的世界级心理励志书。书中的内容深入浅出,为读者打开了一扇重新认识自己和他人的窗户,并结合多项实例,教会我们如何激发自身的潜能,引爆内在的强大力量。
★ 通过种种实验和数据,卡耐基向我们阐释女人作为一个独立的个体,可以战胜脆弱的内心,可以使我们产生一个新的自我,让我们变得更加自信、充满活力、也更有安全感。
★ 它通过一系列的训练方法,提升我们内在的信心、豁达、愉悦、进取等正能量;规避自私、猜疑、沮丧、消沉的情绪,是一本能彻底改变我们工作、生活、行为模式的心理学著作。
★ 走心的女性幸福感悟,超级畅销书系列巨献。生活有进退,输什么也不能输掉心情,淡定,做内心强大的女人。
★ 女不强大天不容。——六六

Content Description

一个人如果必须通过外界的评价来证明自己,这只能说明内心不够强大,只有不再需要依赖外界对自己的评判,自己就能证明自己的时候,内心才是真正强大无比了。一个内心强大的人,才能真正无所畏惧。也只有内心的强大,我们在生活中才会处之泰然,宠辱不惊,不论外界有多少诱惑多少挫折,都心无旁骛,依然固守着内心那份坚定。尤其是女人更需要内心强大。
★不要盲目和别人攀比,幸福是感觉的,不是炫耀的。
★不刻薄,尖锐的话题要用平和的语气来说。
★不抱怨,从控制情绪开始。
★优雅的谈吐让你魅力四射。
★工作让女人更有魅力。
★爱人是沙,握的越紧失的越快。

★告诉他,他是你这一生正确的决定。

Author Description

戴尔卡耐基(DaleCarnegie,1888年11月24日-1955年11月1日),被誉为是二十世纪伟大的成功学大师, 二十世纪伟大的心灵导师,美国著名的人际关系学大师,其在1936年出版的著作《人性的弱点》 《写给女人》等著作。


王鹏,著名作家,女性畅销书策划人、撰稿人,在女性身心灵励志方面颇有建树。擅用优美的语言、逼真的故事、生动的语调,有自己独到的见解,受到广大女性读者的追捧。

Comments

★真正的平静,不是避开车马的喧嚣,而是在心中修篱种菊。
——林徽因


★全世界有魅力的女人都在看的书。
——桃乐丝 · 卡耐基


★谁没有蘸着眼泪吃过面包, 谁就不懂得什么叫生活。
——马克吐温


★生活不可能像你想像得那么好,但也不会像你想像得那么糟,我觉得人的脆弱和坚强都超乎自己的想像,有时,我可能脆弱得一句话就泪流满面,有时,也发现自己 咬着牙走了很长得路。
——莫泊桑

Catalogue

《做内心强的女人(1)》

1、谁也别打击我,除了我自己

干吗为难自己,走起来

人生没有完美,只有更美

总盯着自己缺点看的女人是傻瓜

放下,让心灵轻装前行

内心也偶尔需要“格式化”

不要让自己的心灵太疲惫

世界很烦躁,淡定的心态很重要

2、人在旅途,温暖地找乐儿

爱他,就大声说

爱是最好的精神食粮

请让我来帮助你,就像帮助我自己

生活中不止有爱情

懂得保持距离


《做内心强的女人(2)》

Chapter1 优雅地盛开,活出一份极致的美

1. 一流的化妆,是生命的化妆

2. 可以不美丽,却一定要美好

3. 无论何时何境,保持灵魂的高贵

4. 有品位的女子,总是韵味悠长

5. 留一份穿透岁月风尘的优雅

6. 此生,做一个温暖明媚的女子

7. 只需沉静微笑,足以令人停下脚步

8. 不炫耀,不吵闹,安安静静就好

9. 活出一份精致,是女人的尊严

Chapter2 心智要成熟,心灵却不可以世故

10. 不要被一时的感动冲昏了头

11. 婚姻不是一件可以随便的事

12. 收敛一下直来直去的性子

13. 不要轻易瞧不起任何人

Book Abstract

做内心强的女人(1)

在这个世界上有很多东西值得我们去追求。但是,当你奔走在追求的路上时,千万不要和自己过不去,要按照自己的意志去做你想做的事,爱你想爱的人,成就你想要的事业,这样的人生才没有遗憾。
我们虽然没有能力拒绝所有的不幸和痛苦,但我们同样没有任何义务去承受任何忧伤和悲哀。人生是丰富多彩而又艰难曲折的;生活是美好而沉重的。成败荣辱、苦乐忧欢、坦途坎坷……对每个人都一样;马克?吐温说得好:“谁没有蘸着眼泪吃过面包,谁就不懂得什么叫生活!”
我经常给学员们讲:“贝多芬的一生是痛苦的,但他却咬紧牙关扼住命运的咽喉,用痛苦去铸造欢乐来奉献给世界。所以快乐起来吧,哪怕仅仅就为了——迄今为止,我们都还活着。”
我曾经问过很多女士们,最让你们快乐的事情是什么?大多数女士在听到这个问题后,都会回答说:“哦!让我想一想,这还真不好说。”既然女士们认为回答这个问题有些困难,那就请你们先听听我的故事,也好借这个机会想一想。
有一次,我在英国伦敦的街上遇见了老朋友贝迪女士。我们有很多年没有见面了,于是我邀请她共进午餐,也借此机会叙叙旧。闲谈间,我发现贝迪女士变化很大,以前她是个十分忧虑的人,几乎每天都生活在痛苦和烦恼之中。而如今,坐在我对面的完全是一个幸福快乐的女人,在她脸上根本看不到一丝的不开心。我问贝迪:“我真不敢相信,你的表现让我大吃一惊。告诉我,是什么让你赶跑了忧虑?”
贝迪笑了笑时候“戴尔,你说得没错。这几年我真的很满意,我几乎每天都在想那些快乐的事。”
我说:“那我真该祝贺你,因为你确实挺幸运的。”
贝迪摇了摇头,说:“不,并不是我幸运,而是因为我自己每天都要让那些快乐的事在我脑海中萦绕。戴尔,你知道我最快乐的是什么吗?其实这些东西并不值得去称道。我现在很健康,而且还有一份不错的工作,另外,我有一个爱我的丈夫和可爱的女儿。这些东西是我终身的财富。”
其实,知道贝迪故事的人,都认为她是个不幸的人。她和丈夫经营了一家礼品店,礼品店因经济不景气而倒闭。她不仅赔上了所有的积蓄,而且还因此欠下了很大的一笔债。她用了7年的时间还清所有的债,当时的她认为自己失去了一切,也丧失了斗志和信心。但是,贝迪并没有沉沦下去,虽然她的境况没有多少好转。她依旧充满笑容地面对每一天的生活。人生有时好比钢琴,有黑键和白键,你不能只触黑键不触白键。所以,真正精彩的人生,是黑白交错,互相侵削,互相渗透的。
我想告诉朋友,别跟自己过不去,我们应该感谢生命,珍惜生命。人生旅途,应该为他人、为社会、为自己尽些心力。让别人觉得你不是可有可无的人,你的生命才有意义。
是的,人的一生就是份额早已填好的支票,就看你怎么去用。痛苦是一生,快乐也是一生;有为是一生,无为也是一生。可贵的是,我们这种亲切的态度对所有人都一样,没有人种、地域、民族的分别,但就只对一个人例外。没错,就是我们自己。
很多人告诉我,他们在做错事的时候经常会反复地自责:怎么我会那么笨?当时要是细心一点就好了。或是:我真该死,这样的错怎能让它发生?
女士们如果你还不相信,请再想想自己有没有犯过严重的错误,如果想得出来的话,那说明你仍在耿耿于怀,并没真正忘了它。表面上你是原谅了自己,实际上你是将自责收进了心里。我们可以对他人很宽容,难道自己就没有资格获得这种仁慈的对待吗?
犯错对任何人而言,都不是一件愉快的事情。一个人遭受打击的时候,难免会在那一段灰色的日子里,觉得自己像拳击场上失败的选手,被那重重的一拳击倒,头昏眼花满耳都是观众的嘲笑和惨败。那时,你会觉得已经没有力气爬起来了。但是你会爬起来的。不管是在裁判数到十之前,还是之后。而且,你还会慢慢恢复体力,你的眼睛会再度张开,看见光明的前途。
我们虽然是平常的人,但不代表我们就该承担折磨。我们唯一能做的是正视生活本身,在经历中不断学习,以确保未来不会发生憾事。接下来,我们应该获得宽恕,然后忘了它,继续往前行进。
我还想告诉女士们:世间任何事情都有一个属于它自己的限度,过了这个限度的话,就有好多事情都可能是极其荒谬的。我们应时常肯定自己,尽力发展我们能够发展的东西!只要尽心尽力,只要积极地朝着更高的目标迈进,我们就会保存向上的动力。
人的一生中会犯很多次错误,要是对每一件事都深深自责,一辈子都会背着一大袋的罪恶感过活,你还能奢望自己走多远?
所以,凡事不要苛求自己。要知道,每个人都有或这或那的缺陷,世界上没有完美的人,每个人也都会遇到这样或那样的困难。这样想,不是为自己开脱,而是使心灵不被挤压得支离破碎,永远保持对生活的美好认识和执着追求。要知道,生活中没有完美的事。记得一位哲人说过:“同一件事,想得开是天堂,想不开是地狱”既然如此,那么又何苦为难自己呢?

……

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