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Jingdong book

趁年轻，修炼气质

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Books Motivation & Success Self-Improvement

Jingdong book

趁年轻，修炼气质

Name: 趁年轻，修炼气质
Brand: Jingdong book
SKU: 3112000441
Price: 26.14 USD
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时间不能倒流，气质可以重塑，趁年轻，活出最好的自己
不教你华而不实，只给你提升魅力、改变命运、获得幸福的制胜法宝
让你在奔向成功幸福的道路上，与最好的自己不期而遇

Content Description

《趁年轻，修炼气质》这本书从内涵、才情、品位、智慧、仪容、气韵、心态、自信、性格等方面，全方位多角度指导，由内而外提升自己的气质，以真实生动的案例帮助你认识自我、完善人格、提升魅力，掌握诸多打造气质的方法。

Author Description

杨宗勇，百货购九鼎商城CEO，成都工商联江津商会副会长兼运营顾问。从赤贫推销员到集团总裁，亲身演绎潜龙飞天创富人生。为人幽默风趣，拥有独特的人格魅力。

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第 1 章修炼气质，实现人生的蜕变
衣装可以带给我们外在的美，而精气神的改变可以赋予我们迷人的光环，更容易地去爱与被爱，更容易地与幸运握手。
1.气质让人改头换面 2
2.从一事无成到功成名就 7
3.气质让你拥有亲密的朋友 11
4.最棒的销售员是这样炼成的 16
5.用微笑去改变人生 19
6.没什么事情可以难倒我 23
7.修炼气质，改变生活 26
第 2 章气质是来自内心的正能量
气质是一种吸引力、一种魔力，使人们总是把目光投向你。气质也是一种渴望，一旦渴望足够强烈，成功就会来敲门。
1.气质具有的独特魅力 32
2.气质可以培养和提升 35
3.带你找到气质之源 39
4.气质产生的能量是强大的 43
5.我们需要充满正能量的气质 48
6.不要让消极气质损伤自己 52
7.不要忽略你的身体气质 56
8.积极感受你的心灵气质 60
第 3 章气质是迎接未来的精气神
那些大脑高速运转的人往往是拥有最强大气质的人。他们精神高度集中，有强烈的感觉、欲望和情感。大脑剧烈运动产生强大的影响力，向四面八方投射，被对方或周围的人感知。气质中最深的秘密就在这里。
1.出众气质在大脑内高速运转 66
2.你也可以做到让大脑高速运转 70
3.不妨“盲目”地自信一回 74
4.看远一点，未来会更好 79
5.有时候，要有点阿Q精神 84
6.强烈的愿望成就出色的气质 88
7.强化气质，需要在大脑中反复练习 92
8.果敢一点，行动于当下的愿望 96
第 4 章修炼气质，从细微处开始
气质可以通过一定的方式进行修炼和提升。当你拥有了强大的气质时，你也就拥有了强大的吸引力和影响力。
1. 认清自己是气质修炼的第一步 102
2.用诚信夯实气质的基础 105
3.掌控情绪，积聚气质能量 108
4.开心的笑带来气质改变 112
5.好气质需要保持坚定的信念 116
6.勇于开拓进取，提升气质 119
7.培养意志力，增强气质 122
8.要修炼完美气质，请立即行动 125
第 5 章让一举一动都散发迷人气质
看似玄妙的气质，会通过我们的身体表现出来。身体会告诉我们气质的秘密，走路的步伐、坐姿、眼神、说话的语气、穿着打扮等，无不透露一个人的气质。
1.从走路的步伐看人的气质 130
2.坐姿也能透露一个人的气质 134
3.眼睛是一个人气质的指针 136
4.不一样的握手，不一样的气质 140
5.气质就写在你的脸上 144
6.用心交谈，确保语言的气势 148
7.赞美具有绝对的魔力 152
8.穿衣打扮可以提升气质 156
9.放慢节奏，塑造好气质 160
第 6 章用气质构建自己的存在感
好的气质能够帮助我们克服消极事物带来的影响，而放大积极事物的影响。换句话说，好的气质能够催生正能量，让我们的生活更加美好。
1.气质是你的精神引擎 166
2.气质决定存在感的强弱 170
3.气质帮助我们先知先觉 174
4.爱与被爱都需要气质 179
5.别让自卑困住你的气场 183
6.直面内心的恐惧，战胜它 187
7.克制诱惑，让自己变得强大 192
8.定力越强，则气质越强 196
9.气质让你成为自己的主宰 200
第 7 章因气质而拥抱幸运人生
所谓的命运是我们自身与外界产生的化合反应。看起来，似乎一切都是冥冥注定，实际上，决定这一切的是我们自己的气质。
1.气质决定命运 206
2.调动气质的驱动力量 210
3.永远不要失去渴望 214
4.在自我审视中提升气质 218
5.不要让标签禁锢自己 222
6.勇敢地做自己的主角 226
7.实现蜕变，展示完美气质 231
第 8 章气质让你拥有完美吸引力
决定一个人吸引力的关键是什么？好印象，是第一眼电死人，还是天然的吸引力、着装的魅力，或者是无形中体现出来的风度，抑或是最终的利益？现在我可以告诉你，这些都与气质有关。
1.强势不等于有气质 236
2.气质有时候是说出来的 240
3.学会分享也是一种气质 244
4.价值越大，气质越强 248
5.把握每一个帮助别人的机会 252
6.让陌生人帮助我们提升气质 256
7.有亲和力的人更有气质 260
8.你也能成为交际明星 265
第 1 章修炼气质，实现人生的蜕变
衣装可以带给我们外在的美，而精气神的改变可以赋予我们迷人的光环，更容易地去爱与被爱，更容易地与幸运握手。
1.气质让人改头换面 2
2.从一事无成到功成名就 7
3.气质让你拥有亲密的朋友 11
4.最棒的销售员是这样炼成的 16
5.用微笑去改变人生 19
6.没什么事情可以难倒我 23
7.修炼气质，改变生活 26
第 2 章气质是来自内心的正能量
气质是一种吸引力、一种魔力，使人们总是把目光投向你。气质也是一种渴望，一旦渴望足够强烈，成功就会来敲门。
1.气质具有的独特魅力 32
2.气质可以培养和提升 35
3.带你找到气质之源 39
4.气质产生的能量是强大的 43
5.我们需要充满正能量的气质 48
6.不要让消极气质损伤自己 52
7.不要忽略你的身体气质 56
8.积极感受你的心灵气质 60
第 3 章气质是迎接未来的精气神
那些大脑高速运转的人往往是拥有最强大气质的人。他们精神高度集中，有强烈的感觉、欲望和情感。大脑剧烈运动产生强大的影响力，向四面八方投射，被对方或周围的人感知。气质中最深的秘密就在这里。
1.出众气质在大脑内高速运转 66
2.你也可以做到让大脑高速运转 70
3.不妨“盲目”地自信一回 74
4.看远一点，未来会更好 79
5.有时候，要有点阿Q精神 84
6.强烈的愿望成就出色的气质 88
7.强化气质，需要在大脑中反复练习 92
8.果敢一点，行动于当下的愿望 96
第 4 章修炼气质，从细微处开始
气质可以通过一定的方式进行修炼和提升。当你拥有了强大的气质时，你也就拥有了强大的吸引力和影响力。
1. 认清自己是气质修炼的第一步 102
2.用诚信夯实气质的基础 105
3.掌控情绪，积聚气质能量 108
4.开心的笑带来气质改变 112
5.好气质需要保持坚定的信念 116
6.勇于开拓进取，提升气质 119
7.培养意志力，增强气质 122
8.要修炼完美气质，请立即行动 125
第 5 章让一举一动都散发迷人气质
看似玄妙的气质，会通过我们的身体表现出来。身体会告诉我们气质的秘密，走路的步伐、坐姿、眼神、说话的语气、穿着打扮等，无不透露一个人的气质。
1.从走路的步伐看人的气质 130
2.坐姿也能透露一个人的气质 134
3.眼睛是一个人气质的指针 136
4.不一样的握手，不一样的气质 140
5.气质就写在你的脸上 144
6.用心交谈，确保语言的气势 148
7.赞美具有绝对的魔力 152
8.穿衣打扮可以提升气质 156
9.放慢节奏，塑造好气质 160
第 6 章用气质构建自己的存在感
好的气质能够帮助我们克服消极事物带来的影响，而放大积极事物的影响。换句话说，好的气质能够催生正能量，让我们的生活更加美好。
1.气质是你的精神引擎 166
2.气质决定存在感的强弱 170
3.气质帮助我们先知先觉 174
4.爱与被爱都需要气质 179
5.别让自卑困住你的气场 183
6.直面内心的恐惧，战胜它 187
7.克制诱惑，让自己变得强大 192
8.定力越强，则气质越强 196
9.气质让你成为自己的主宰 200
第 7 章因气质而拥抱幸运人生
所谓的命运是我们自身与外界产生的化合反应。看起来，似乎一切都是冥冥注定，实际上，决定这一切的是我们自己的气质。
1.气质决定命运 206
2.调动气质的驱动力量 210
3.永远不要失去渴望 214
4.在自我审视中提升气质 218
5.不要让标签禁锢自己 222
6.勇敢地做自己的主角 226
7.实现蜕变，展示完美气质 231
第 8 章气质让你拥有完美吸引力
决定一个人吸引力的关键是什么？好印象，是第一眼电死人，还是天然的吸引力、着装的魅力，或者是无形中体现出来的风度，抑或是最终的利益？现在我可以告诉你，这些都与气质有关。
1.强势不等于有气质 236
2.气质有时候是说出来的 240
3.学会分享也是一种气质 244
4.价值越大，气质越强 248
5.把握每一个帮助别人的机会 252
6.让陌生人帮助我们提升气质 256
7.有亲和力的人更有气质 260
8.你也能成为交际明星 265

Book Abstract

1.气质让人改头换面
气质之美来自内心的修养，它让一个人言谈举止不同流俗，为人处世从容不迫、雍容高雅。
1.1“每个人都有吸引力”运动
皮克?菲尔是美国第一心灵励志大师，被人们称为job1001博士。他出生于20世纪50年代，开发并推广了一整套气质训练课程——“每个人都有吸引力”运动，使全世界1 600万人从中受益。人们通过他独特的训练课程发现了自己的真正价值，找回了自信，同时也提升了自己的气质，从而拥有了引人注目的魅力。
“每个人都有吸引力”运动的内容包括四项，分别是：
（1）“3秒钟陌生人”游戏。
（2）微笑的街头。
（3）意志力训练。
（4）激发潜在气质的“陌生人计划”。
关于这项运动，皮克?菲尔曾在哈佛大学、耶鲁大学、加州大学、华盛顿州立大学、普林斯顿大学等多所知名学府发表演讲，在电台、电视台举办讲座，并在华盛顿、纽约、旧金山等大城市建立了多个气质训练中心，与常青藤盟校紧密合作。皮克?菲尔这一系列有趣课程和科学实用的训练方法，对帮助人们实现心理上的强大和精神上的成功，以及对提升无数人的人生境界起到了巨大的作用。
1.2“每个人都有吸引力”运动的五个气质训练奥秘
“每个人都有吸引力”运动有五个气质训练奥秘，它们分别是：微笑、风度、经验、勇气和技巧。
（1）微笑。用微笑展现你的善意，当你在恰当的时候展示自己的微笑时，没有人会在第一时间拒绝你。
（2）风度。风度不是矫情，而是一种心态，是一种拥有宽广胸怀的高贵品质。这是你需要培养的内在的东西，而不是那些华而不实的姿态与表情。
（3）经验。过去的成功和失败都是自己的一笔宝贵财富，重要的是我们从中学会了什么。善于从成功和失败中反思自己并总结经验，是提高气质的必要步骤。
（4）勇气。你的勇气有多大，你的成就就有多高。勇于争取，你的气质才会势不可挡。
（5）技巧。正确的技巧是气质的组成部分。说话的技巧、做事的技巧、为人的技巧等都影响和决定着你的气质。
气质训练简单易行，每个人都可以领会它的要旨。如果能学会科学地运用上面的奥秘，一个人自己就可以完成这一效果非凡的魅力训练，提升自己的气质。
……

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Jingdong book

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Yami Consolidated Shipping $9.99(Free shipping over $69)

Seller will ship the orders within 1-2 business days. The logistics time limit is expected to be 7-15 working days. In case of customs clearance, the delivery time will be extended by 3-7 days. The final receipt date is subject to the information of the postal company.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

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