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Jingdong book

一念之转：四句话改变你的人生（再版）

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Books Psychology Popular psychology books
Jingdong book

一念之转：四句话改变你的人生（再版）

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Content Description

在不可思议的过程中，《一念之转：四句话改变你的人生（再版）》提供你所必须学习的一切，并找到凯蒂所说“做真相的情人”的那份喜乐和自由。事实和真相是较大的，人们与事实争辩的结果，就是自己受苦。
仅用四句话，教我们以全新的眼光看待所有烦恼的问题。

Author Description

作者：拜伦·凯蒂（BYRON KATIE)
1986年“觉醒于真相”之后，她周游世界各地，传授“转念作业”。除公开演讲之外，经常在企业、学校、教堂、监狱和医院里现场示范。
作者：史蒂芬·米切尔（STEPHEN MITCHELL)
著作颇丰，广受好评，如Tao Te Ching(老子《道德经》英文版），Bhagarad Gita,The Frog Prince。
译者：周玲莹
中国台湾辅仁大学社会系毕业。曾长期任职商界，后从事身心灵整合的探讨，近十年来带领心灵成长读书会。译著有《宽恕十二招》《无条件的爱——与心对话》等。
审订：若水
生于中国大陆，长于中国台湾，现居美国加州。中国台湾辅仁大学中文研究所硕士，美国波士顿学院研究所硕士。著述与译作颇丰，如《事事本无碍》《明日之我》《从已知中解脱》《超个人心理学》以及《告别娑婆》。
Catalogue

做真相的情人/7

为生命喝彩/10

4句问话，活出自在的人生/12

导言/16

如何阅读本书/33

一些基本原则/35

大化解/42

参与对话/54

转念作业：婚姻与家庭生活/57

我要儿子跟我说话/59

我先生有外遇/68

婴儿不该哭闹/78我

需要家人的肯定/84

深入反躬自问/95

转念作业：工作和金钱/112

他很不称职！/115

雷尔夫叔叔和他的股市情报/119

对美国企业界愤怒/134

转念作业：自我批判/141

害怕现实生活/144

转念作业：潜在信念/154

她应该使我快乐/160

我必须做“决定”/174

转念作业：任何想法或境遇/183

转念作业：身体和上瘾/187

一颗生病的心/189

我女儿上瘾了/192

与“最糟境遇”为友/202

恐惧死亡/202

炸弹正落下来/210

妈妈未阻止“那件事”发生/218

我对山姆的死很生气/231

纽约的恐怖攻击/238

解惑篇/249

随时活用“转念作业”/264

附录一自我引导/267

附录二批评他人的转念作业单/273
Book Abstract

贾斯汀：我已经知道它的解答了。
凯蒂：哦，你真棒！亲爱的，一旦我们熟悉了真相就会这样。太好了！
贾斯汀：我很渴望他们尊重我写的音乐和……
凯蒂：没有希望的。
贾斯汀：没错，的确如此。
凯蒂：请反向思考。
贾斯汀：我很渴望我尊重自己的音乐。
凯蒂：还有另一个。“我很渴望我……”
贾斯汀：我很渴望我尊重他们的音乐吗？
凯蒂：他们的音乐是这样唱的：“我们不想听，也不想了解，请走我们这条路，我们活得很好，我们知道它也会让你活得很好。”那是他们的音乐。亲爱的，每个人都有自己的音乐。如果有人说：“请走我这条路，它很美”，我听到的只是他们对我全心全意的爱，而且想要跟我分享他们看到的美。可惜那不是我要走的路，虽然它和我的路一样重要。我很开心他们的路走得很好并带给他们快乐。条条大路通罗马，迟早我们会发现：没有哪一条路比另一条路更崇高伟大，而我的回应是：我很开心看到你的路让你快乐，谢谢你愿意跟我分享。
贾斯汀：一旦我把其他事情都安定下来后，也能这样面对，那时我更容易说出“我为你感到快乐，而且我也为自己感到快乐”
凯蒂：“不要把你自己扯进来，我们根本不在乎！我们喜欢听到的是你为我们感到快乐的那一部分。接受这一现实吧！”这种情形，确实让人痛心，没有人想要听到有关你的事，至少是绝不会用“我们要你听我们说话”那种心态来听你说的话，那就是目前的状况。明白这点，你内在的战争便中止了，那里会生出一股力量。我真心跟你说，我们今天所谈的真相将融入你的音乐。那不正是你要的吗？
……

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Brand Jingdong book
Brand Origin China

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Jingdong book