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Jingdong book

大夏书系·教育艺术·青少年心理辅导：助人成长的艺术

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Jingdong book

大夏书系·教育艺术·青少年心理辅导：助人成长的艺术

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《大夏书系·教育艺术·青少年心理辅导：助人成长的艺术》从事青少年心理辅导研究已有二十多年，对青少年心理问题有很多成功和丰富的辅导经验。本书介绍了进入青春期青少年所产生的生理、心理等问题，探讨社会变迁中青少年成长的心路历程。作者结合实例对青少年遇到的问题进行了分析，提出解决方案；针对不同案例，给青少年的家长、教师、心理辅导员等提供了应对措施。案例真实丰富，是一本对学生、教师、辅导人员都有帮助的心理辅导书。
Author Description

吴增强，上海市教育科学研究院研究员，现任上海学生心理健康教育发展中心主任，上海市心理学会副理事长，上海市中小学心理辅导协会理事长，教育部中小学心理健康教育专家指导委员会委员。
长期从事学校心理辅导与青少年心理研究，著作众多。其中《学习困难学生教育的理论与实践》获全国第二届教育科研成果二等奖、上海市教育科研成果一等奖，《当代青少年心理辅导》获全国第三届教育科研优秀成果奖，《现代学校心理辅导》获上海市第六届教育科研成果著作二等奖。
近年来，在儿童注意缺陷多动障碍、学习困难的综合干预、生命教育、个案辅导、教师压力管理、学校心理健康教育政策与规划等方面进行了探索，近著有《班主任心理辅导实务》《学校心理辅导实用规划》《学习心理辅导》等。

Catalogue

序言
第一章 社会变迁中的青少年
第一节 心智健康成长：学生一生幸福的基石
第二节 社会文化对青少年的影响
第三节 心理辅导：助人自助的艺术
第四节 SFBT：一种积极取向的综合辅导技术
本章结语
第二章 探索内心的和谐
第一节 青少年自我意识发展
第二节 自我认同：追问我是谁
第三节 自我效能：一种积极心态
第四节 解开青少年的自我困惑
本章结语
第三章 走过青春期
第一节 青少年性意识发展
第二节 青春期亲密关系
第三节 性心理问题
第四节 青春期心理辅导
本章结语
第四章 敬畏生命
第一节 走进生命教育
第二节 丧失与悲伤辅导
第三节 青少年自杀预防与干预
本章结语
第五章 激发学习潜能
第一节 脑科学与学习潜力
第二节 学习动机激发
第三节 学习策略训练
本章结语
第六章 应对挫折与困难
第一节 青少年压力与应对
第二节 抗挫力及其培养
第三节 负性生活事件应对
本章结语
第七章 与人和谐相处
第一节 青少年人际关系
第二节 和谐同伴关系
第三节 和谐师生关系
第四节 和谐亲子关系
本章结语
第八章 生涯规划与辅导
第一节 学习人生规划第一步
第二节 生涯探索
第三节 升学择业指导
本章结语
第九章 休闲生活辅导
第一节 青少年流行与消费辅导
第二节 走出“追星族”误区
第三节 亲近经典阅读
第四节 学会健康上网
本章结语
第十章 健康情绪辅导
第一节 和谐健康观
第二节 学会情绪调适
第三节 学会放松身体
本章结语

Book Abstract

青少年时期，是人的一生中最具有活力和变化的阶段，真可谓“恰同学少年，风华正茂”。心理学家埃里克森（Erikson）曾经说过：“在任何时期，青少年首先意味着各民族喧闹的和更为引人注目的部分。”青少年之所以值得关注，是因为他们将经历从青涩走向成熟的关键时期，也就是从未成年人到成年人的关键时期。他们是明天的父母，肩负着推动社会进步、人类生命和文明传承的使命。
学会与人和谐相处是一种生命智慧和伦理规范，良好的人际关系是一个人的“安身立命之本”。在青少年社会化的过程中，学会与人相处是一个核心发展任务，青少年只有通过人际交往，才能体验到归属感、自尊感、自我效能感与存在感，才能学会爱、关心、宽容和理解。另外，从青少年心理健康的角度看，青少年的抑郁和焦虑往往源于人际关系紧张。人际关系压力是仅次于学习压力的第二大压力源。
关注青少年心智的健康成长，不仅要认识到日益变化的社会环境对青少年的影响，而且还要理解青少年的内心世界，帮助其解决成长的烦恼。心理辅导是理解青少年内心世界的一把钥匙。
……

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