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Jingdong book

健康一家人丛书：拒癌千里从吃开始

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Jingdong book

健康一家人丛书：拒癌千里从吃开始

Name: 健康一家人丛书：拒癌千里从吃开始
Brand: Jingdong book
SKU: 3120023031
Price: 27.15 USD
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《健康一家人丛书：拒癌千里从吃开始》从各种专业的角度来分析探讨癌症形成的原因与治疗方向。书中包含了我们对专业医学知识的运用和长期临床实践经验的总结，希望《健康一家人丛书：拒癌千里从吃开始》的内容能让读者感受到：原来自己正是癌症的罪魁祸首，我们每日三餐的食物正是癌症形成的祸根。明白了癌症的因果，我们会恍然大悟，唯有自己才是最好的医师，回归自然健康的饮食，才有机会转危为安，战胜癌症。

Content Description

《健康一家人丛书：拒癌千里从吃开始》紧紧围绕癌症与饮食的关系展开叙述。第一章简要介绍癌症的发生、发展、诊疗和预防保健，特别是饮食调节的方法和原则，使读者对癌症有一个整体和直观的认识。第二章讲述当前健康饮食的趋势——素食对于预防癌症的重要意义。第三章重点介绍癌症预防和调养的重要食材。第四章至第十四章分别对目前比较常见的十一种癌症危险信号做了特別的提醒，并全面回答了癌症患者所关心的各类饮食问题，希望您能从《健康一家人丛书：拒癌千里从吃开始》中找到适合自己的饮食调理方法，轻松面对癌症。

Catalogue

第一章癌症——吃出来的病
一、认识癌症
二、病从口入——预防癌症需要把好饮食关

第二章拒绝癌症——提倡素食
一、长寿的秘诀
二、吃素是最宝贵的一把“金钥匙”
三、吃素可以防癌
四、用素食来换血
五、肉食的害处

第三章有所食有所不食——抗癌的功勋食材
一、葱
二、蒜
三、茶叶
四、蘑菇类
五、胡萝卜
六、红薯
七、葡萄
八、柚柑橘类
九、海产品
十、芦笋
十一、番茄（西红柿）
十二、黄豆
十三、卷心菜（圆白菜）
十四、茄子
十五、苦瓜
十六、麦麸

第四章拒绝肺癌
一、引发肺癌的危险因素
二、肺癌早期危险信号
三、肺癌的预防与保健
四、肺癌患者饮食调理
五、肺癌患者如何进补
六、预防肺癌的食材
七、预防肺癌的食谱

第五章直面肝癌
一、引发肝癌的危险因素
二、肝癌早期危险信号
三、肝癌的预防与保健
四、预防肝癌的食物
五、预防肝癌的食谱
六、防治肝癌的中医偏方

第六章男人的烦恼男人办——拒绝前列腺癌
一、引发前列腺癌的危险因素
二、前列腺癌危险信号
三、前列腺癌的预防
四、预防前列腺癌的饮食原则
五、预防前列腺癌的食物
六、前列腺癌食疗方
七、中医辨证治疗前列腺癌

第七章女人的健康女人的美——拒绝乳腺癌
一、引发乳腺癌的危险因素
二、乳腺癌危险信号
三、乳腺癌的预防与保健
四、预防乳腺癌的食物和中草药
五、治疗乳腺癌的中药方剂

第八章女人的烦恼女人办——拒绝宫颈癌
一、宫颈癌危险信号
二、宫颈癌的预防保健
三、宫颈癌各期的饮食辅助治疗
四、宫颈癌食疗方
五、治疗宫颈癌的中药方剂

第九章女人的烦恼女人办——拒绝卵巢癌
一、引发卵巢癌的危险因素
二、卵巢癌早期危险信号
三、卵巢癌的预防与保健
四、卵巢癌的术后饮食
五、治疗卵巢癌的食疗药膳方

第十章吃出来的健康——拒绝食管癌
一、引发食管癌的危险因素
二、食管癌的危险信号
三、容易被忽略的食管癌前期病变
四、食管癌的术后饮食
五、如何从饮食习惯方面预防食管癌
六、预防食管癌的食物
七、食管癌食疗方

第十一章吃出来的健康——拒绝胃癌
一、胃癌早期危险信号
二、胃癌的预防保健
三、预防胃癌的食物
四、胃癌佐疗药膳食谱
五、防治胃癌的中药方剂
六、治疗胃癌的民间偏方

第十二章吃出来的健康——拒绝胰腺癌
一、胰腺癌危险信号
二、胰腺癌的预防保健
三、预防胰腺癌的食物
四、治疗胰腺癌的食疗药膳
五、治疗胰腺癌的中药方剂

第十三章吃出来的健康——拒绝大肠癌
一、大肠癌危险信号
二、大肠癌的预防保健
三、预防大肠癌的食物
四、大肠癌的辅助治疗食谱

第十四章一粥一饭总关情——拒绝肾癌
一、肾癌危险信号
二、肾癌的预防保健
三、预防肾癌维持人体元气的食（药）材

附录
附表1 一般食物中钾与钠的含量
附表2 荤素食品营养成分比较表
附表3 部分素食的必需氨基酸含量
附表4 抗癌“明星”大葱营养成分差异

Book Abstract

《健康一家人丛书：拒癌千里从吃开始》：

4.警惕癌症“十大危险信号”癌症的早期发现，主要依赖于人们提高警惕，学会自我检查，自我发现。虽然恶性肿瘤发病隐匿，早期不易发现，但很多人还是会有不适的感觉。中国医学科学院根据我国的发病情况，提出下列十大与癌症有关的症状，作为引起人们对癌症注意的信号，特别是35岁以上的人更要注意。
（1）体表或表浅部位逐渐增大的肿块（淋巴瘤、头颈部肿瘤）。
（2）长期消化不良、进行性食欲减退、消瘦、食后上腹部饱胀感又未找出明确原因（消化道肿瘤）。
（3）吞咽食物时胸骨后不适感、哽噎感（食管癌）。
（4）持续性咳嗽，痰中带血；不明原因的声音嘶哑，日益加重（肺癌、喉癌）。
（5）耳鸣、听力减退、鼻衄、抽吸性血涕（鼻咽癌）。
（6）中年以上的妇女出现月经期外或绝经期后的不规则阴道出血、分泌物增多（俗称白带增多），特别是接触性出血（宫颈癌、子宫内膜癌）。
（7）大便习惯改变，或有大便潜血、便血、无痛性血尿（结肠癌、直肠癌、肾癌、膀胱癌）。
（8）身体任何部位，如舌头、颊黏膜、皮肤等处久治不愈的溃疡（口腔癌、皮肤癌）。
（9）黑痣、疣短期内增大，色泽加深，脱毛，痒，破溃等（恶性黑色素瘤、皮肤癌）。
（10）原因不明的体重减轻或低热（肿瘤、白血病等）。
……

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