Trending on TikTok

Buldak

Sunscreen

Sanrio

English

{{sellerTotalView > 1 ? __("sellers", {number: sellerTotalView}) : __("seller", {number: sellerTotalView}) }}, {{numTotalView > 1 ? __("items", {number: numTotalView}) : __("item", {number: numTotalView}) }}

View Cart & Check Out

Nickname

Let us know how to properly address you.

Update Your Name

xxxxxxx@yamibuy.com

Account Orders Favorites

Points 0

Coupons 0

Gift Card Balance $0.00

Sign Out

Change Your Zip Code

Inventory information and delivery speeds may vary for different locations.

Location History

We will notify you by email when the item back in stock.

Your email: {{remindEmail}}

Cancel

Jingdong book

中医养颜·瑜伽纤体（随书附赠高清画质DVD珍藏版光碟）

View Cart & Check Out

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Books Fitness & Health Yoga / Body

Jingdong book

中医养颜·瑜伽纤体（随书附赠高清画质DVD珍藏版光碟）

Name: 中医养颜·瑜伽纤体（随书附赠高清画质DVD珍藏版光碟）
Brand: Jingdong book
SKU: 3120035351
Price: 24.21 USD
Availability: OutOfStock

{{__(":people-members", {'people': item.limit_people_count})}} {{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ item.invalid_price }} {{ itemDiscount }}

Ends in

{{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }}

{{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }} {{ itemCurrency }}{{ item.invalid_price }} {{itemDiscount}}

Sale ends in

Sale will starts after Sale ends in

{{ __( "Pay with Gift Card to get sale price: :itemCurrency:price", { 'itemCurrency' : itemCurrency, 'price' : (item.giftcard_price ? priceFormat(item.giftcard_price) : '0.00') } ) }} ({{ itemCurrency }}{{ priceFormat(item.giftcard_price / item.bundle_specification) }}/{{ item.unit }}) Details

Best before

Currently unavailable.

We don't know when or if this item will be back in stock.

Unavailable in your area.

Sold Out

Details

Full product details

Editer Recommend

凤凰生活：内外兼修，智美生活
在开始瘦身，改变容颜之前。不妨走进瑜伽的精神世界，和我一起去感受这种古老文明的结晶。

凤凰生活：内外兼修，智美生活
“瑜伽像一个雕刻大师，在一呼一吸中雕刻着我们的身体和心灵”。

凤凰生活：内外兼修，智美生活
当源自古印度的瑜伽文化遇上中国的传统中医文化，当这世界上最伟大的两大古老智慧交汇碰撞，
我们女人的生命之花怎能不绚丽绽放？我们用瑜伽来修身养性，用瑜伽来雕塑身材；
我们用中医来滋养生命，用天然草本来宠爱肌肤……我们从身体到心灵，都得到极致呵护。

Content Description

这是不老瑜伽玉女百合伽人奉献给天下女人的身材和容颜管理圣经。一个原本比你还平凡的女人，坚持瑜伽修习，30几岁，她拥有秒杀男人目光的东方梦露式性感；一个爱漂亮的6岁男孩的妈妈，坚持中医养颜，30几岁，她肌肤“逆生长”如婴儿般娇嫩无瑕；一个会省钱的主妇，中医结合瑜伽来保养，30几岁，她散发百合般宁静淡雅的气质。

仅仅是因为，她拥抱了瑜伽、恋上了中医、重视了营养，她拿到了终身管理好自己容貌和身材的“金钥匙”。她的方法其实简单、易行，就在我们点点滴滴的日常生活当中。你只要用心，同样也可以做到：和百合伽人一起练习瑜伽坐姿，吐气如兰气质更高雅；练习瑜伽手印，静心安神显柔美；练习呼吸与调息，清理肠道调身心；练习放松术，缓解情绪助你做睡美人；
聚“娇”上半身，瑜伽帮你打造第一眼美人印象；瘦脸＋玉颈＋香肩＋纤臂＋美背，一个都不能少。中医养内，还原女人最美娇颜！食疗：舌尖上的养颜心经。按摩：指尖运动换来大健康。艾灸：淡淡艾草香里的神奇疗法。刮痧：排出毒素更娇颜，让皮肤“逆生长”！面膜、茶饮：给肌肤“正能量”。除皱嫩肤内服方，药香里的除皱古方。去斑，还你冰清玉洁少女肌肤……

随书附赠高清画质DVD珍藏版光碟。在红树林国家级自然保护区，百合伽人在清新的大自然中为您亲身示范纤体瑜伽。专业示范、详细讲解，中文简体字幕。

Author Description

百合伽人，原名史晓燕，河北人。现定居北京。具有高级瑜伽教练资格，并执教多年。后拜香港著名中医食疗专家、妇科名医林丽华为师，并考取了灸疗师职业证书。

尽管已经是6岁小男孩的妈，在职场厮杀得人仰马翻，为家庭而甜蜜地忙碌；但这位爱美的小女人仍然不忘对镜贴花黄，精心呵护自己的容颜和身材。

曾经，她相信金钱的魔力，相信那些带血的燕窝、千年雪莲、深层海洋水，还有那铺夭盖地的化妆品，能让女人成为容颜不老的“小龙女”。

可如今，她更信奉均衡清淡的饮食、合乎时令的果蔬和杯中质朴的清茶。

于是，她拜著名老中医为师，在晨光中练习瑜伽，时常煲一碗养颜汤滋养自己，在睡前艾灸足三里。

每天，感恩生活，随行、随缘、随喜。

还有工作、阅读和思考，让她的美丽变得更加醇厚。

念头百转回，心润红颜俏。她用自己的亲身实践和体验，一语道破熟女的的养颜秘诀――美，需要用心经营。

Catalogue

序言：拿什么留住青春和美丽？……005

Chapter 01 瑜伽邂逅中医，让女人变得更完美

一、瑜伽与中医，两大东方文明的智慧碰撞……014

阴阳平衡……014 ／舒经活络……014

滋养脏腑……015 ／营卫气血……015

二、瑜伽焕发身体自愈力，神奇的健康纤体魔法……016

瑜伽之美：身体和心灵的雕刻大师……016

瑜伽之源：寻找瑜伽的前世今生……019

瑜伽之光：照亮日渐暗淡的精神世界……021

瑜伽流派：异彩纷呈的瑜伽文化……023

瑜伽之魅：优雅体态的塑造者……026

瑜伽之悦：健康养颜的瑜伽悦性食物……028

瑜伽之器：练习前的必备“神器”……031

瑜伽之忌：练习前后的安全注意事项……035

三、中医养内，还原女人最美容颜……037

食疗，舌尖上的养颜心经……037

按摩，指尖运动换来大健康……038

艾灸，淡淡艾草香的神奇疗法……041

刮痧，排出毒素更养颜……045

面膜、茶饮，给肌肤“正能量”……046

Chapter 02 从这里开始瑜伽：不可忽视的基础练习

一、瑜伽坐姿，吐气如兰气质更高雅……050

简易坐……050 ／至善坐……051

半莲花坐……051 ／全莲花坐……052

二、瑜伽手印，静心安神显柔美……053

秦手印……053 ／结定手印……053

智慧手印……054 ／能量手印……054

三、呼吸与调息，清理肠道调身心……055

胸式呼吸……055 ／腹式呼吸……056

完全式呼吸……056

火焰调息……057 ／圣光调息……057

清理经络调息……058

四、热身拜日式，感受阳光般的温暖……059

拜日式……059

五、放松术，缓解情绪焕发身体活力……062

动物放松术……063 ／婴儿放松术……063

Specifications

Brand

Jingdong book

Brand Origin

China

Disclaimer

Product packaging, specifications and price are subject to change without notice. All information about the products on our website is provided for information purposes only. Please always read labels, warnings and directions provided with the product before use.

View Full Terms of Use

Scan to Share

Add to favorites

{{ $isZh ? coupon.coupon_name_sub : coupon.coupon_ename_sub | formatCurrency }}

Clip coupons

Quantity

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Sold by JD@CHINA

Ship to

Free shipping over 69

Genuine guarantee

View details

Region

Added to Cart

Keep Shopping

More to Consider

Coupons

Clip Clipped Over

Expires soon {{ formatTime(coupon.use_end_time) }}

Share this item with friends

Cancel

Yami Gift Card

Get this exclusive deal when paying with gift card

Terms and Conditions

Gift card deals are special offers for selected products;

The gift card deals will automatically be activated if a customer uses gift card balance at check out and the balance is sufficient to pay for the total price of the shopping cart products with gift card deals;

You will not be able to activate the gift card deals if you choose other payment methods besides gift card. The products will be purchased at their normal prices;

If your account balance is not enough to pay for the products with gift card deals, you can choose to reload your gift card balance by clicking on the Reload button at either shopping cart page or check out page;

Products that have gift card deals can be recognized by a special symbol showing 'GC Deal';

For any additional questions or concerns, please contact our customer service;

Yamibuy reserves the right of final interpretation.

Sold by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

Yami is committed to provide our customers with a peace of mind when purchasing from us. Most items shipped from Yamibuy.com can be returned within 30 days of receipt of shipment (For Food, Beverages, Snacks, Dry Goods, Health supplements, Fresh Grocery and Perishables Goods, within 7 days of receipt of shipment due to damages or quality issues; To ensure that every customer receives safe and high-quality products, we do not provide refunds or returns for beauty products once they have been opened or used, except in the case of quality issues; Some products may have different policies or requirements associated with them, please see below for products under special categories, or contact Yami Customer Service for further assistance).
Thank you for your understanding and support.

Learn More

Sold by Yami

Terms and Conditions of Yami E-Gift Card

If you choose “Redeem automatically” as your delivery method, your gift card balance will be reload automatically after your order has been processed successfully;

If you choose “Send to Email”as your delivery method, the card number and CVV will be sent to the email address automatically;

Any user can use the card number and CVV to redeem the gift card, please keep your gift card information safely. If you have any trouble receiving email, please contact Yami customer service;

Yami gift card can be used to purchase both Yami owned or Marketplace products;

Yami gift card will never expire;

Yami gift card balance does not have to be used up at once;

Return Policy

Gift card that has already been consumed is non-refundable.

Sold by JD@CHINA

Fulfilled by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Sold by JD@CHINA

Yami-China FC

Service Guarantee

Cross-store Free Shipping over $69

30-days Return

Yami-China FC

Yami has a consolidation warehouse in China which collects multiple sellers’ packages and combines to one order. Our Yami consolidation warehouse will directly ship the packages to your door. Cross-store free shipping over $69.

Return Policy

You may return products within 30 days upon receiving the products. Sellers take responsibilities for any wrong shipment or missing items. Packing needs to be unopened for any other than quality issues return. We promise to pack carefully, but because goods are taking long journey to destinations, simple damages to packaging may occur. Any damages not causing internal goods quality problems are not allowed to return. If you open the package and any quality problem is found, please contact customer service within three days after receipt of goods.

Shipping Information

Yami Consolidation Service Shipping Fee $9.99(Free shipping over $69)

Sellers in China will ship their orders within 1-2 business days once the order is placed. Packages are sent to our consolidation warehouse in China and combined there. Our Yami consolidation warehouse will directly ship the packages to you via UPS. The average time for UPS to ship from China to the United States is about 10 working days and it can be traced using the tracking number. Due to the pandemic, the delivery time may be delayed by about 5 days. The package needs to be signed by the guest. If the receipt is not signed, the customer shall bear the risk of loss of the package.

Sold by JD@CHINA

Service Guarantee

Free shipping over 69

Genuine guarantee

Shipping

Yami Consolidated Shipping $9.99(Free shipping over $69)

Seller will ship the orders within 1-2 business days. The logistics time limit is expected to be 7-15 working days. In case of customs clearance, the delivery time will be extended by 3-7 days. The final receipt date is subject to the information of the postal company.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

Return Policy

Download the Yami App

Feedback

Back Top

Reviews{{'('+ commentList.posts_count + ')'}}

Have your say. Be the first to help other guests.

Write a review

{{i}} star

{{i}} stars

{{ parseInt(commentRatingList[i]) }}%

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

No related comment~

Load more reviews

Review

{{ showTranslate(commentDetails) }}Show Less

{{ strLimit(commentDetails,800) }}Show more

Show Original

Show All

{{ formatTime(commentDetails.in_dtm) }} VERIFIED PURCHASE {{groupData}}

Please write at least one word

Comments{{'(' + replyList.length + ')'}}