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Jingdong book

最强大脑训练秘籍（记忆术）

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Jingdong book

最强大脑训练秘籍（记忆术）

Name: 最强大脑训练秘籍（记忆术）
Brand: Jingdong book
SKU: 3112000311
Price: 19.26 USD
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世界记忆力锦标赛总冠军王峰推荐
世界冠军教你如何更快乐、更快速、更有效地学习
万变不离其宗，最强大脑是这样炼成的

Content Description

冈瑟·卡斯滕向我们展示，不论男女老少，都可以提高自己的记忆力。他为我们提供了适用于各种领域极具价值的方法和技术，以此帮助人们更好记住外语单词、历史日期以及技术名词。他同时向我们展示了如何通过注意力和休息来提高学习效率。《最强大脑训练秘籍》中各种实用的测试可以帮助你应用学到的知识，认识到自己在学习语言时是什么类型的人，确定自己的长处和短处，并通过练习更上一层楼

Author Description

冈瑟·卡斯滕，多项世界纪录的保持者，畅销书《成功记忆学》作者，其著作被翻译成多种语言。作为世界闻名的脑力训练教练，卡斯滕博士培养了数名儿童和少年级别的脑力冠军。作为德国流行脱口秀节目的嘉宾，卡斯滕博士在多个电视节目中表现出来的惊人能力曾让数以百万计的观众感到震惊。卡斯滕博士培养的少年脑力世界冠军证明卡斯滕博士的方法完全适用于学校。

Catalogue

第1章记忆最佳化的7个因素
转化
联想
幻想
感情
逻辑
实地化
视觉化
爱因斯坦的公式为E=M·C2

第2章优化学习相关的科学发现
早点练习才是成为冠军的王道
学习的窗口以及外语的学习
叶克斯-多德逊法则
让大脑“兴奋”的方法
基于背景的学习24蔡戈尼克效应
干扰
感情和学习
电子音乐或莫扎特？
睡眠保健
知识整合

第3章不被人所知但十分有效的学习方法
主要系统：数字和儿童游戏一样简单34
数字的世界
起步时的简易测试
掌握数字的主要系统
找到“主要名词”的规则
发现“主要名词”
圆周率π的故事
地点法
西塞罗和他的“方法”
地点法三步成功法则！
辅助学习的体育馆
创造记忆旅途的规则
关于起居室里的旅途建议
关于如何使用脑海旅途的建议
创造你的第一个脑海旅途
记忆新鲜词汇或外语单词时的关键词法
关键词法的两部曲
增加你的英语词汇量
学习技术和科学名词
关键词法的范围和使用时效
逻辑记忆法

第4章脑力戏法
学习和戏法——它们之间的联系是什么？

第5章实用案例：在学校使用这些技巧
新旧知识结合，历史知识不用怕
记忆单词不用怕
增加你的英语词汇量
西班牙语
德语
法语
100个正面词汇的“力量之旅”
化学记忆有方法
青铜和黄铜
腺嘌呤和鸟嘌呤
地理：欧盟国家
牢记15个西欧国家的故事
牢记12个欧盟东欧国家的故事

第6章你是哪个学习类型？
测验：你是逻辑思维学习者还是语音自动学习者？
语言学习类型测试的评估
语音自动类型者的特征
逻辑思维类型者的特征
适用于两种学习类型的窍门

第7章学习的心理及动力
书呆子意味着什么？
只有付出，才有收获！
了不起的“学习快感”
“赢家”的特征
取得好成绩的动力
愿意努力
自我约束力
能够接受挫折
坚持不懈
寻找赢家人格！
为自己设立正确的目标
1.目标高低
2.时间性
3.清晰度
4.投入
5.后果
确定你在学校的第一个目标！
正确的自我改善！
基石能力
连锁能力
成功的五个立柱
1.笨鸟先飞
2.有效支持
3.持续动力
4.巅峰训练
5.持之以恒

第8章脑力锻炼
视觉化的旅途（魔力象）
注意力
大脑的体操
有趣的大脑半球谜题
横向“8”的绘画
大脑半球协调的交叉移动
注意力和冥想锻炼
冥想呼吸注意力训练
大脑计算注意力训练
大脑半球注意力训练
手能量的注意力训练
通过视觉化答问题
书虫问题
月亮地球旋转问题
最佳学习根基
创造力（不完全笑话的魔力）

第9章不要相信你听到的所有事情！
谁知道他知道什么？
学习测验：“知识短句”
答案：你知道你知道什么吗？
无条件学习“条件学习”
知识层次
对赌：我是这么知道的！

第10章最后的记忆测验
通用记忆指示
数字
单词
历史日期

第11章采访儿童世界记忆冠军

第12章关于记忆大赛的信息
快速记数字
姓名面孔
二进制数字
5分钟单词
文章
历史日期
速记扑克

Book Abstract

《最强大脑训练秘籍》：
只有长时间的坚持不懈（而且一般需要从儿童时代开始），才能帮助你在自己的领域（及事业）中获取非凡的成绩，甚至因此而成名！
我的建议是永远努力脱颖而出。如果你现在的职业是“学生”，那么你应该在课堂上努力并且把每一项任务、每一堂课、每一个考试都看作取得胜利的机会。只有付出，才有收获！
你或许已经多次听过这句话，并因此而觉得这句话是老生常谈。但无论如何这句话是完全正确的！不论是在体育比赛中、演艺圈还是研究领域，只有刻苦的训练才能帮你获取最后的成功。在学校也是如此，你不可能不努力就获得满分，你必须在课堂和家里全力以赴才行。几乎没有任何人可以在“三天打鱼、两天晒网”的情况下还能不断获得满分（当然，几乎大多数人都不愿意承认这一点）。即使是像爱因斯坦一样的天才——他可以算是历史上最伟大的物理学家，也需要花数十年的时间不断阅读、学习和思考，甚至每天都会一直努力到深夜。只有在经过这般努力后，爱因斯坦才取得了改变世界的成就。当然，你可能会问自己：我为什么要这样做？最后我将获得什么呢？这个问题没有一个简单的答案。但最显而易见的是：“如果你在学校努力，那么你就可以上大学并获得一份好工作”。
这个答案很合理，但我们也可以找到另外个截然不同的答案，对于一个从未有过某种经历的人来说，他们也许很难明白当你在完全掌握某种技能后所获得的成就感。
如果你喜欢电子游戏并花很多时间在上面，你就知道那种感觉了。你对游戏的兴趣几乎完全来自于完全通关后所获得的快感。但你还是需要努力才能最后通关对吧？
当你上学时，你也可以有类似的经历，而那是通过努力学习并完全掌握某种知识并获得好成绩后获得的。当你成绩不佳时，你得不到这种感觉，因此时不但你的老师知道你没有掌握知识，你自己也知道。
你的大脑有着某种特别的能力。只有当你完全掌控某种知识后，大脑才会产生让你有快感的荷尔蒙。了不起的“学习快感”
当我在脑力竞赛中创造好成绩以及赢得冠军，甚至创造世界纪录时，我会变得无与伦比的快乐。
然而，当我还年少的时候，我已经有过类似的感觉，我将其称为“学习快感”。
我的成绩一直不高不低，因此我一直害怕考试和看到成绩单，因为那总会引起我和父母之间的争吵。但突然有一天，这一切改变了，我对自己发誓说，我一定要全力以赴，挖掘自己全部的潜能。当时我大概是16岁。
从那之后，我开始在课堂上认真听讲，并且在知道答案时会努力举手发言。在那之前，我在课堂上并没有参与意识，因为我很内向，并且害怕因为答错问题而受到耻笑。在家里，我也开始认真做功课，并阅读老师并未布置的书籍。我对每一门课程都开始变得认真。六个月之后，我的父母无法相信我交给他们的成绩单：全部满分！
我父母的惊喜只不过是冰山一角。我从学习新知识所获得的回报要比其大得多。在开始转变数周之后，我就发现真正理解某种知识后所获得的快感和死记硬背简直不可同日而语。越来越多的同学开始寻求我的帮助，而我也乐于帮助他们，连我的老师都因为我的大幅进步而对我刮目相看。
这一切都让我觉得自己是一个赢家，而我再也不愿意失去这种感觉。因此，我继续努力学习，而事情开始变得越来越奇特。当我举手回答问题时，老师不会点我的名，而是会先看看还有没有其他同学知道答案。他还会告诉我说：“冈瑟，你可以放下手来，我知道你知道答案。”有时当其他同学都不知道答案时，老师才会点名叫我回答问题。
……

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