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Jingdong book

微表情与身体语言：人人学得会的读心术

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Jingdong book

微表情与身体语言：人人学得会的读心术

Name: 微表情与身体语言：人人学得会的读心术
Brand: Jingdong book
SKU: 3112005481
Price: 18.99 USD
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Editer Recommend

在社会交往中若想把握主动，立于不败之地，则应读懂人心，做到先知先觉。这就需要掌握一门建立在科学研究基础上的沟通艺术——非语言读心术。
在《微表情与身体语言：人人学得会的读心术》中，纪宇老师教您如何借助微表情分析术和身体语言读心术，穿透扑朔迷离的言语迷障，洞察他人潜意识的真相，让您在人际交往中时时洞察先机，从此开启成功人生。

Content Description

微表情分析和身体语言读心术是实用的心理学技能之一。《微表情与身体语言：人人学得会的读心术》结合丰富的案例把复杂的知识用浅显的语言表述了出来。《微表情与身体语言：人人学得会的读心术》分为四部分：第一部分（第一、二章）介绍微表情分析的知识与方法，第二部分（第三-七章）阐述各种情绪下的表情与身体语言的特征，第三部分（第八、九章）重点分析各种身体语言的含义及其运用方法，第四部分（第十-十二章）深入讲述人心和人性的特点、问题及解决之道。
除了司法测谎，微表情分析和身体语言读心术还有相当广泛的应用空间，比如政治会谈、商业谈判、精神医学研究、企业面试、人际沟通等各个领域和场合。凡从事以上工作的人士以及对读心术感兴趣的大众，均可以《微表情与身体语言：人人学得会的读心术》作为学习该知识的入门读物。

Author Description

纪宇，军队心理医生，资深心理咨询师，行为心理学专家，擅长以细腻之观察和独到之分析，揭开人类非言语线索中隐藏的秘密，直达灵魂最深处。
研发经典实用心理学课程《微表情分析与身体语言读心术》，教授大众如何理解他人的非言语行为，进而提升人际沟通技能，增长为人处世的智慧。教学视频片段访问量已成为土豆网同类视频之最。

Catalogue

前言：我能学会分析微表情与身体语言吗
实用的心理学：微表情分析和身体语言读心术
《Lie to me》掀起微表情热
点击量超过五万次的教学视频
微表情分析和身体语言读心术之精华

第一章探秘微表情
案例：无表情沟通过错还是错过
情绪是态度的体验
情绪的产生源于人的需要
情绪是动机：新解“孔融让梨”
情绪和表情的分类
情绪的三种表达方式：言语、表情和身体语言
表情和语言哪个更可靠
微表情的发现和产生机制
微表情分析技术在测谎中的应用
微表情分析的两个步骤

第二章微表情分析法
表情识别进化而来的本能
微表情分析科学而精准的读心术
静态观察法
动态观察法
基线表情与设置压力情景
测试：观察能力倾向
观察力提升的规律
避免以自我为中心
避免走火人魔
伦理问题：微表情是个人隐私吗
表情肌的解剖

第三章愉悦的微表情
微表情大战：诸葛亮PK司马懿
愉悦情绪的产生
笑容的识别
杜氏笑容与泛美式微笑
真笑和假笑的区别
杜氏笑容越多寿命越长
最美笑容的标准
求职者的微表情管理
微笑成功学科学的微笑训练
微表情辨识练习
获得积极情绪的自我催眠术

第四章悲伤的微表情
微表情大师：宋代词人李清照
悲伤的表情愁眉苦脸
假装和掩饰悲伤的辨识
哭泣：悲伤的表达
哭泣：求助的信号
抑郁情绪
职业枯竭：职场上的抑郁情绪
心态决定一切
习得性无助
挫折是成长的动力
微表情辨识练习

第五章愤怒的微表情
心中的假想敌：敌意愤怒攻击
愤怒情绪的产生
愤怒的表情横眉怒目
愤怒情绪的身体语言
A型性格
冲动是魔鬼
主动攻击和被动攻击
压抑爆发后悔模式
愤怒管理：做情绪的主人
微表情辨识练习

第六章恐惧和惊讶的微表情
第七章厌恶的微表情
第八章身体语言读心术：气场的秘密
第九章身体语言读心术：微动作
第十章通往灵魂的深处：理解和影响他人的情绪
第十一章通往灵魂的深处：理解和掌控自己的情绪
第十二章情绪健康与心理自助
参考文献

Book Abstract

有的学者做了一些合成图片，用右脸做镜像做出左脸的样子，然后和右脸拼在一起形成一个新的面孔；再用左脸做镜像做出右脸的样子，然后和左脸拼在一起又形成一个新的面孔。由于人的左右面孔通常是不完全对称的，这两张脸孔的表情也一定是不一样的。这些学者便说左脸是一种什么表情，右脸又是什么表情。其实这样的分析方法并不可取，因为人无法让左脸和右脸同时做出不同的表情，就好像你没法同时左手画方右手画圆一样，这是一种分析方法上的错误认识，自然得出的结论也是无用的。
我比较喜欢用自然的图片做分析，尤其是用婴儿和老人的照片做分析。婴儿的表情不会作假，分析婴儿的表情有助于我们认识自然的表情。老人脸上皱纹多，便于我们观察各种表情中皱纹的变化规律。
在观察表情时，我们要把面孔做分区处理。
左右分区法：我们可以把人脸分成左脸和右脸。人的大脑分左右半球，左右半球的功能又不是完全一致的。对于惯用右手的人来说，右脑和人的情绪关系更密切，左脑和逻辑思维关系更密切。如果我们仔细地观察，通常可以看到右脸的表情比左脸要明显一些。所以，宠物狗在观察人脸的时候通常向左斜视（日本科学家研究表明狗的智力大约相当于14个月大的婴儿）。
上下分区法：我们还可以把面孔分为两部分，即上部（鼻尖及以上）和下部（鼻尖以下的部分），或分成三部分，即上部（额头）、中部（眉、眼、鼻）和下部（嘴和下巴）。
五官分区法：我们可以按照每一个解剖部位来分析，从上而下依次为额头、眉毛、眼睛、鼻子、脸颊、嘴唇、下巴和脖子。
……

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Jingdong book

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