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Jingdong book

矿泉水才是最好的药（水的终结版）

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Jingdong book

矿泉水才是最好的药（水的终结版）

Name: 矿泉水才是最好的药（水的终结版）
Brand: Jingdong book
SKU: 3120000271
Price: 23.57 USD
Availability: OutOfStock

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Editer Recommend

◆风靡日本和中国台湾的《大便书》作者鉴定全球矿泉水功效后推出的重磅新书
◆日本亚马逊网上书店饮食类排名第一
◆日本销量达170万册
◆水是药，但矿泉水才是最好的药
《矿泉水才是最好的药》首次附上全球各种矿泉水的功效
国内第一本关于矿泉水的权威读本
用矿泉水改善身体不适、调理“内环境”、美容养颜、健康一生的实践指南
身体不适？请喝矿泉水！
天然良药？请喝矿泉水！
改善“内环境”？请喝矿泉水！
祛病养生？请喝矿泉水！
美容养颜？请喝矿泉水！
健康一生？请喝矿泉水！
减肥、美容、肩酸、便秘、体寒、运动、吸烟、宿醉、睡眠、浮肿、饮食过多、疲劳、放松心情……请喝矿泉水！

Content Description

《矿泉水才是最好的药》不仅为你介绍一些让你耳目一新的矿泉水知识，而且告诉你在缓解疲劳、改善便秘和体寒、预防心脑血管疾病以及癌症等各种情况下，如何饮用矿泉水、饮用什么样的矿泉水，以达到调理身体的目的。
水是药，但矿泉水才是最好的药！在欧洲，矿泉水被喻为“治病的万能中药”。矿泉水是大自然赋予人类的天然良药，无毒副作用。在西方还有专门的矿泉水疗法学科和用矿泉水保健、治疗的特殊方法。
矿泉水含有丰富的矿物质和人体所必需的微量元素，对人体有特殊的调节作用，这是其他饮用水所不具有的。它含有的各种微量元素可以预防和改善疾病，缺乏微量元素就会引起内分泌系统失调而引发疾病。为什么我们的身体会出现肩酸、体寒、便秘、腹泻、失眠、皮肤粗糙、疲劳、高血压、高血脂、动脉硬化、癌症等其他疑难杂症？归根结底是因为内分泌失调、免疫机制低下！所以要想调节内分泌、增强免疫力，就要补充特定微量元素。最方便最快捷的方法就是饮用矿泉水。

Author Description

藤田纮一郎，1939年生于中国东北。日本最权威的微生物及免疫学专家。东京医科牙科大学医学系本科毕业，东京大学医学系博士毕业。曾任金泽医科大学教授、长崎大学教授，1987年后任东京医科牙科大学医学系教授。现任该大学名誉教授、人类综合科学大学人类科学系教授。他还自费成立了一个研究机构——藤田研究室。研究方向为寄生虫学、热带医学、感染免疫学。藤田教授对寄生虫和共生微生物以及水质的研究已经到了入魔的程度。他曾造访60多个国家研究水质，深知水的神奇力量。
出版过《大便书》、《矿泉水才是最好的药》、《血液暗号》（国内即将出版）等多部热销专著，并曾获得日本寄生虫学会奖、讲谈社出版文化奖、日本文化振兴会社会文化功劳奖以及国际文化荣誉奖。

Catalogue

水的常识?“非常识”
水的好坏之分
喝自来水会对身体有什么影响？
怎么区分软水与硬水？
现在常说的“含氧水”是什么水？
不要喝生水有道理吗？
选择适合你的血型的矿泉水
净水器和矿泉水，哪个更有益于健康？
喝水能减肥吗？
为什么有的人喝水会浮肿？
为什么不能喝水过多？
矿泉水的基本知识
到底什么是水？
水可以医治身体
走近体内的水
你对矿泉水了解多少？
矿泉水有哪些种类？
矿泉水和纯净水、矿物质水等其他饮用水有什么区别？
矿泉水要长期饮用才有明显的健康功效
在选择犹豫不定时如何看标签？
什么是碱离子水？
什么是海洋深层水？
什么是温泉水？
什么是含氧水？
什么是碳酸水（苏打水）？
什么是欧力多矿泉水？
什么是纯净水
什么是小分子簇水？
什么是含钒水？
什么是含铂水？
什么是咖啡因水？
什么是含锗水？
什么是硫酸盐？
什么是硅？
什么是重碳酸盐（碳酸氢盐）？
什么是钠？
什么是钾？
什么是钙？
什么是硒？
什么是锌？
怎样喝到可口的水？
什么矿泉水适合泡茶或煮咖啡？
矿泉水的可口活用法
矿泉水的选择方法和饮用方法
用矿泉水来调理身体
减肥适合饮用超硬水
有美肤和抗衰老功效的矿泉水
能改善便秘的矿泉水
能使人放松心情的矿泉水
喝碱性中硬水可以改善浮肿
可以缓解疲劳的矿泉水
对体寒、肩酸有特殊功效的矿泉水
适合睡前、起床时饮用的矿泉水
适合吃饭前后喝的矿泉水
适合喝酒时饮用的矿泉水
适合吸烟者和想要戒烟的人喝的矿泉水
适合出汗后饮用的矿泉水
预防疾病的喝水方法
预防癌症用碱离子水
对糖尿病有效的矿泉水
预防脑血栓的正确喝水法
预防动脉硬化的正确喝水法
晚上睡觉前和入浴前喝水可以预防心肌梗塞
预防高血压的矿泉水
海外的矿泉水目录
日本的矿泉水目录
国内的知名矿泉水目录

Book Abstract

水的好坏之分如今，各种各样的水触手可得，水对你的身体真的有好坏之分吗？身体会忠实地告诉你答案。 ◎有益水的3个基本条件对于健康状况不同的人来说，有益水的条件也不同，但以下3条是最基本的：①矿物质成分的浓度（硬度）平衡；②水温；③是否有不纯净物（碳等）。比如深山涌出来的水，谁喝了都会觉得可口。当然，这里有一些环境因素，但主要原因是它满足了以上3个条件，合身体的口味。这样的水称得上是有益水。日本的水是软水，所以对日本人来说，比较习惯饮用软水。有人觉得含矿物质多的硬水难喝，但只要慢慢习惯后就好了。 ◎“难喝的水”有害于身体健康有害于身体健康的水也可以定义为“难喝的水”。比如城市的自来水，为了使其成为安全的饮用水，自来水公司会使用漂白粉进行杀菌消毒。这样，氯离子就会残留其中，不仅喝起来有漂白粉的味道，而且还会给身体带来不良影响。（参照16页）适合身体的“有益水”的条件选择有益水的窍门就是选择让你感觉“可口”的水。只要有稍许不好的感觉，如感觉有涩味等等，就不要喝了。矿物质成分浓度（硬度）平衡水中的矿物质成分因水源地的地质而异。即使硬度相同，如果镁的量多一些就会感觉苦，而如果钠的量多一些就会感觉咸。最好是结合身体状况来选择适当的矿物质。人感觉最好喝的水是矿物质成分浓度平衡的水。适合身体的pH值（弱碱性）身体疲惫的时候，体液呈酸性。这时，可以喝碱性水进行中和，让身体恢复弱碱性的健康状态。而在喉咙肿痛、肌肤粗糙时，喝弱酸性的水可以起到明显的杀菌效果。疲劳时饮用碳酸水国外的很多矿泉水含有较多的碳酸，称为碳酸水。碳酸可以去除导致疲劳的元凶——乳酸，使血液流通顺畅，对消除疲劳十分有效。另外，碳酸可以产生气体，能给人带来清爽的快感。不含有害物质安全干净应该是“可口的水”的首要条件。在日本，获得干净的水不是一件难事。但在国外，通过水传染疾病成为一个越来越严重的问题。近来，自来水中含有致癌物质三卤甲烷也成为日本饮用水的一大问题。 P14-15

Introduction

水是药，但矿泉水才是最好的药。
如今，大量的矿泉水出现在市场上，买水喝已经成为一件自然而然的事。这表明越来越多的人渴望喝到健康可口的水。但是，也正因为矿泉水很贴近我们的生活，大家都不去注意它，也不知道喝矿泉水到底有什么健康作用。很多人认为喝水就是用来解渴的，喝矿泉水和其他水没什么大的区别，甚至还有许多人认为市场上的瓶装水都是矿泉水。其实这是一个很大的误解。我们不仅不了解矿泉水，还对矿泉水持有错误的看法。殊不知，矿泉水不仅可以补充多种必需微量元素，而且它还是人体最好的药！
为什么说矿泉水才是最好的药？因为它含有的各种微量元素可以预防和改善疾病。比如，矿泉水中含有的矿物质锶有强壮骨骼、防治心血管疾病之功效；偏硅酸对动脉硬化具有软化作用，对心脏病、高血压、动脉硬化、神经功能紊乱、胃病及胃溃疡等均有一定医疗保健作用，并具有防癌抗衰老的功能；镁是一种催化剂，促使人体中各种酶的形成，具有强心镇静的作用……
根据需求选择矿泉水，并在最适宜的时间饮用水，可以保持身体健康，预防各种疾病，甚至能够起到改善身体状况的功效。
本书不仅会为你介绍水的基本知识、一些让你耳目一新的常识，而且会教你在减肥、缓解疲劳、改善便秘和体寒等各种情况下，如何饮用矿泉水、饮用什么样的矿泉水，以达到调理身体的目的。
另外，本书将介绍在市场上常见的一百多种名牌矿泉水。希望本书能够成为一张帮助你了解如何正确地选择矿泉水、饮用矿泉水，通过喝矿泉水保持身体健康的处方。
东京医科牙科大学名誉教授藤田纮一郎

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Jingdong book

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