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Jingdong book

看人下菜碟系列:低糖营养餐

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看人下菜碟系列:低糖营养餐

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注重饮食调节,打造健康生活
营养医学专家审定、点评、推荐
众口难调?众口易调!《看人下菜碟:低糖营养餐》总有一碟适合你!
Content Description

糖尿病是有遗传倾向的常见的内分泌疾病,中医称为消渴症,是由多种病因引起的以慢性高血糖为特征的代谢紊乱。除碳水化合物外,还有蛋白质、脂肪代谢异常,时间长了可能导致多系统损害,引起眼、肾、神经、心脏、血管等组织的慢性进行性病变,造成功能缺陷及衰竭。糖尿病的病因目前尚不清楚,但医学界一致认为不是单一病因,是复合病因的综合征,与饮食、自身免疫、环境因素、遗传有关。
糖尿病可分为①型糖尿病、②型糖尿病及继发性糖尿病。①型糖尿病又称胰岛素依赖型糖尿病。②型糖尿病又称非依赖型糖尿病,是最常见的糖尿病类型,占全世界糖尿病患者总数的90%,在我国占95%。糖尿病多发于中、老年人,起病隐匿,症状较轻或没有症状,不依赖胰岛素治疗。继发性糖尿病包括感染性糖尿病、妊娠期糖尿病等。
糖尿病的典型症状是“三多一少”:即多食、多饮、多尿和体重下降。
Catalogue

写在前面:
糖尿病病理和营养原则、适宜食物
酸辣白菜
番茄炒山药
桃仁山药泥
山药水果泥
乳香南瓜
南瓜色拉
翡翠南瓜
苦瓜泥
豉椒苦瓜
西芹炒腰果
西芹鲜百合
干煸四季豆
蒜末荷兰豆
酸辣四季豆
素四宝
家常小豆腐
番茄豆腐
手撕茄子
茄子色拉
冷食茄丁
醋熘茄子
酸香茄丁
冬菇菜心
沙酱菜团
肉禽蛋类
姜丝肉
丝瓜藤煮肉片
肉末翠鹦哥
辣味肉碎南瓜
虾酱肉末芸豆
肉末干煸豆角
肉末珍宝茄盒
肉末干煸苦瓜
凉瓜炒猪肝
菠菜炒肝片
苦瓜煨肥肠
麦仁小牛肉
枸杞烧牛肉
山药炖羊肉
银芽炒鸡丝
金针鸡丝汤
鸡丝炒蛰皮
萝卜缨鸡蛋汤
鲜奶蛋清
番茄鸡蛋汤
豆腐鸡蛋羹
玉米蛋花汤
煎烤蛋裹鲜茄
菠菜鸡蛋色拉
韭菜炒鸡蛋
银耳鸽蛋汤
银耳鹌鹑蛋
水产品类
雪菜大汤黄鱼
清蒸鲈鱼
蛤蜊黄鱼羹
清炖鲢鱼头
葱油鲢鱼
香滑鲈鱼片
油浸海鲈鱼
清蒸武昌鱼
白汁鲳鱼
清蒸加吉鱼头
豆腐炖鲫鱼
番茄鱼片
番茄炖鲅鱼
果汁鱼脯
烤冰鲜带鱼
滑炒鳕鱼片
翡翠鱼米
上汤鱼生
枸杞鱼片
清蒸偏口鱼
烧鲜鱼
银耳鳜鱼汤
温拌银耳干贝
盐水大虾
金瓜炒虾球
啤酒虾
春虾烧豆腐
虾仁玉米粒
一品海鲜豆渣
大虾烧白菜
韭菜鸡蛋炒海肠
白菜心拌海蜇丝
高钙海带丝
主食汤饮类
什锦素蒸饺
野菜水饺
鱼肉水饺
鲅鱼饺子
肉末醋卤面
杂菜拌荞麦面
木耳凉面
香甜山药饼
南瓜黄金饼
柠檬醋煎南瓜饼
五彩果醋蛋饭
腰果鸡丁炒饭
蛋皮卷
八爪鱼寿司
飘香玉米
松塔玉米
玉米烙
蛤蜊疙瘩汤
丝瓜玉米羹
番茄西柚汁
番茄橘子汁
番茄葱头芹菜汁
番茄甜橙汁
附录
糖尿病人外出注意事项
糖尿病人家属注意事项
老年糖尿病患者治疗注意事项

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Brand Jingdong book
Brand Origin China

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Jingdong book