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Jingdong book

图解婴幼儿推拿秘籍

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《婴幼儿推拿秘籍》这本书有着非常鲜明的特点,就是“简单易学”。

简单,孩子身上有很多穴位,但常用的只有五六十个特效穴,本书就灵活用这些特效穴来调理各种常见病,只要看一眼书,推天河水、运内八卦、摩腹、捏脊等推拿手法你就会了,就可以上手操作了。易学,操作步骤用图片展现,照着图中的顺序一步步推拿就行,手法无外乎“揉”“按”“推”“摩”,妈妈们好像不用学也已经会了。

本书还有一个特点,就是“有效”。手法虽简单,但是效果很好。我家孩子有个小病小痛的,我就照着书里的图片,给他推拿一下。孩子挺享受的,也与我越来越亲近。而且,让人高兴的是,孩子现在生病越来越少了。不得不佩服,古老中医留给我们的“小儿推拿方”,值得每个妈妈尝试!


Content Description

《婴幼儿推拿秘籍》这本书首先主要介绍婴幼儿的常用推拿手法,目的在于让爸爸妈妈在家就能调理小儿的常见病,并改善孩子的身体素质,强身健体。书里介绍了婴幼儿头面部、上肢、胸腹部、腰背部和下肢的60个特效穴位,让按摩简化,但事半功倍。然后以大量的篇幅讲解了发热、感冒、咳嗽、腹泻等婴幼儿常见病的对症推拿方法,每步均配有真人推拿图片,并将用到的穴位标出,从而做到定位准、操作简便。最后,给出婴幼儿的保健按摩手法,同样也是简便易学。另外,本书还附赠儿童标准经络穴位挂图。

Author Description

辛海,北京中医医院治未病中心副主任医师、副教授,中国医师协会国医科普优秀传承人奖获得者,中国医师协会全民健康促进专家委员会委员,中华中医药学会亚健康分会委员,北京中医药学会仲景学说委员会委员,北京中医药学会师承工作委员会委员,中国医师协会治未病办公室主推的中医治病专家和经络穴位食疗养生专家。中国150年来中医*一人张锡纯的四传弟子,中医理论根基深,中医临床疗效好。毕业于北京中药大学针灸专业。长期从事大众健康普及工作,已经做各类健康讲座和养生系列培训220多场次,累计培训各类学员近2万人次。已经在医学杂志上发表论文28篇,其中作为*一作者在*家级医学核心期刊上发表学术论文18篇,作为主编出版3本医书,分别是《找准病根治对病》、《养生堂本草纲目中药养生速查全书》和《周耀庭临床经验集》。

Catalogue

第一章学会推拿, 宝宝健康掌中控
婴幼儿推拿,聪明父母的必修课
婴幼儿推拿,不用药的绿色疗法
经常推拿,宝宝健壮少得病
婴幼儿的经络和大人的不同
婴幼儿推拿的基本常识
婴幼儿推拿需要注意的一些问题
给婴幼儿推拿有禁忌
推拿即用药,手法到位有奇效
按法
摩法
掐法
揉法
推法
运法
搓法
摇法
擦法
捻法
捣法
刮法
捏法
拿法
捏挤法
婴幼儿推拿的复式操作法
婴幼儿推拿常用介质
推拿介质的选用原则
爽身粉
滑石粉
薄荷水
冬青膏
宝宝霜
凉水
白酒
葱汁
刮痧油
鸡蛋清
碘酒

第二章个特效穴位,让推拿事半功倍推拿头面部特效穴位
开天门:开窍醒脑效果好
推坎宫:孩子眼睛的卫兵
揉印堂:缓解头痛有奇效
运太阳:疏风解表治感冒
掐人中:常用于昏厥急救
按揉迎香:预防感冒治鼻塞
按揉百会:远离头痛困扰
拿风池:孩子感冒好得快
运耳后高骨:感冒头痛的克星
推天柱骨:孩子呕吐不用怕
推拿上肢部特效穴位
推脾经:脾胃问题就找它
推肝经:还孩子一片清凉
推心经:口舌生疮好得快
推肺经:让宝贝的呼吸轻松流畅
推肾经:先天不足后天补
推大肠:肠道疾病不再来
推小肠:身体代谢全畅通
推胃经:让孩子吃嘛嘛香
揉总筋:清热止痉调气机
掐老龙:专治急惊风
推四横纹:调理气血除烦热
揉板门:调理肠胃助消化
掐五指节:让孩子远离惊惕不安
推三关:培补元气第一功
推六腑 :孩子高烧的克星
清天河水:热性病症它都管
运内八卦:让宝贝不再厌食
揉一窝风:改善孩子腹痛
揉二扇门:宝贝身热无汗就用它
揉掐二人上马:滋阴补肾的“利器”
揉掌小横纹:宣肺化痰的“佳药”
揉肾顶:让孩子不再盗汗
揉肾纹:化瘀解毒少生疮
揉小天心:最好的“下火药”
推拿胸腹部特效穴位
揉乳根、乳旁:助孩子摆脱胸部不适
摩中脘:通肠胃,消腹胀
揉天枢:防治便秘有绝招
揉脐 :健脾和胃促消化
摩腹:专门解决腹部问题
揉丹田:强肾又缩尿
拿肚角:腹痛赶快拿肚角
推揉膻中:胸闷气喘赶紧推
搓摩胁肋:搓出一个好身体
分推腹阴阳:让孩子远离肚子疼
推拿腰背部特效穴位
揉风门 :外感风寒就怕它
推肺俞:辅助治疗呼吸系统病症
揉脾俞:消食化滞治疳积
揉肾俞:补肾益气治遗尿
捏脊:食欲不振就找它
揉大椎:缓解发热治项强
揉龟尾:止泻通便的名穴
拿肩井:让孩子的肩部自由活动
推七节骨:补气止泻治脱肛
推拿下肢部特效穴位
推箕门:小便不利就请它帮忙
按膝眼:让孩子告别痿软抽搐
拿委中:强化孩子的腰部功能
按揉足三里:专治消化系统病症
掐揉前承山:下肢抽搐掐揉前承山
按揉三阴交:泌尿系统病症的克星
按揉涌泉:强身健体还驱烦

第三章 常见病对症推拿,为宝宝的健康护航
发热
风寒发热
风热发热
肺胃发热
阴虚发热
饮食宜忌+推荐调养食谱
感冒
风寒感冒
风热感冒
暑湿感冒
饮食宜忌+推荐调养食谱
咳嗽
外感风寒咳嗽
外感风热咳嗽
内伤咳嗽
饮食宜忌+推荐调养食谱
呕吐
寒吐
热吐
伤食吐
饮食宜忌+推荐调养食谱
泄泻
寒湿型泄泻
湿热型泄泻
伤食性泄泻
脾虚型泄泻
饮食宜忌+推荐调养食谱
哮喘
寒哮
热哮
饮食宜忌+推荐调养食谱
百日咳
风寒型百日咳
风热型百日咳
痰热型百日咳
脾肺气虚型百日咳
饮食宜忌+推荐调养食谱
鹅口疮
心脾积热型鹅口疮
虚火上炎型鹅口疮
饮食宜忌+推荐调养食谱
咽炎
外感风热型咽炎
肺胃热盛型咽炎
肺肾阴虚型咽炎
饮食宜忌+推荐调养食谱
牙痛
风火牙痛
风寒牙痛
胃火牙痛
虚火牙痛
饮食宜忌+推荐调养食谱
腹痛
寒痛
虚寒痛
伤食痛
虫痛
饮食宜忌+推荐调养食谱
疳积
积滞伤脾型疳积
气血两亏型疳积
饮食宜忌+推荐调养食谱
厌食
胃阴不足型厌食
脾失健运型厌食
脾胃气虚型厌食
饮食宜忌+推荐调养食谱
便秘
实秘
虚秘
饮食宜忌+推荐调养食谱
流涎
脾胃虚寒型流涎
脾胃气虚型流涎
脾胃积热型流涎
心脾郁热型流涎
饮食宜忌+推荐调养食谱
夜啼
脾寒型夜啼
心热型夜啼
惊恐型夜啼
乳食积滞型夜啼
饮食宜忌+推荐调养食谱
盗汗
心阴虚型盗汗
肺阴虚型盗汗
肾阴虚型盗汗
饮食宜忌+推荐调养食谱
斜视
兼发热惊厥
兼视力模糊
饮食宜忌+推荐调养食谱
脱肛
脾肾两虚型脱肛
气虚下陷型脱肛
湿热下注型脱肛
饮食宜忌+推荐调养食谱
湿疹
伤乳食型湿疹
湿热型湿疹
饮食宜忌+推荐调养食谱
声嘶
风热侵袭型
风寒外袭型
肺肾阴虚型
肺脾气虚型
饮食宜忌+推荐调养食谱
遗尿
肾气虚型遗尿
脾肺气虚型遗尿
肝经湿热型遗尿
饮食宜忌+推荐调养食谱
佝偻病
脾胃虚弱型佝偻病
肾气不足型佝偻病
饮食宜忌+推荐调养食谱
近视眼
兼双目干涩,眼眶胀痛
兼体质较差,脾胃虚弱
饮食宜忌+推荐调养食谱

第四章 日常保健推拿,给宝宝最好的礼物
养心安神推拿法
健脾和胃推拿法
健脑益智推拿法
强肺卫推拿法
小儿眼保健推拿法
补肾强身推拿法
科学增高推拿法
固表止汗推拿法
润肠通便推拿法

附录:小儿推拿传世歌诀精选
小儿无患歌
治法捷要歌
各穴用法总歌
推拿三字经
手法治病歌

Book Abstract

推拿头面部特效穴位

在婴幼儿的头面部,分布着很多具有特殊功效的穴位,其中,又以其中的10大特效穴位最常用,它们是天门、坎宫、印堂、太阳、迎香、人中、百会、风池、耳后高骨、天柱骨。


开天门 开窍醒脑效果好

位置:两眉中间至前发际成一直线。

做法:家长用两手拇指交替从眉心推至前发际,开30~50次。

作用 :疏风解表,开窍醒脑,镇静安神。

适用范围:常用于治疗小儿感冒、头痛、惊风等病症。


推坎宫 孩子眼睛的卫兵

位置:自眉头起沿眉向眉梢成一横线。

做法:用两手拇指分别从眉心同时分推向眉梢,推30~50次。

作用:清热止痛,醒脑明目。

适用范围:用于治疗外感发热、惊风、头痛,也适用于眼部病症。


揉印堂 缓解头痛有奇效

位置:印堂位于两眉之间连线的中点。

做法:用一手拇指甲做掐法或用指端作揉法。掐5次,按揉50次左右。

作用:醒脑安神,祛风通窍。

适用范围:用于治疗昏厥、抽搐、感冒、头痛等病症。


运太阳 疏风解表治感冒

位置:眉梢与目外眦之间,向后约一横指的凹陷处,即太阳。

做法:运太阳有补泻之分,用双手中指罗纹面着力,向眼方向揉为补法;向耳方向揉为泻法。用两手拇指桡侧自前向后直推称为推太阳。运30~50次。

作用:消除疲劳,安神健脑,清热明目,止痛。

适用范围:用于治疗头痛、惊风、感冒等病症。补法可用于外感发热、头痛、惊风、眼疾,也可以消除疲劳、安神健脑,对偏头痛也有很好的疗效;外感表实头痛用泻法;推太阳主要用于外感发热。


Introduction

许多家长都熟悉当地儿童医院门前车水马龙的场面,也见过儿科门诊里人头攒动的情景。看着神情焦急、面带愁容的家长抱着生病的孩子在医院里穿行,真是让人心酸。实际上,全国各地的儿童医院、儿童门诊处一直重复上演着这一场景:排队、挂号、等待……这是因为当孩子生病时,家长紧张不已、手足无措,把所有希望寄托于医院和专家的身上。

其实,孩子的很多病症不一定非要去医院才能治疗。婴幼儿推拿就是一种操作简便、易学易用的治疗方法,效果非常好,而且一般人经过学习都能掌握。

婴幼儿推拿有两个方面的好处:一方面是在孩子患病之初,家长可以提前干预病情,不打针不吃药,避免药物副作用;另一方面是,可用推拿来辅助药物治疗,能起到增强体质、缩短病程的作用。由于孩子们患病的原因一般相对简单,而且带孩子看病是一项相当费力的“工程”,因此,家长们学会婴幼儿推拿技术,就可以在家中解决孩子的日常健康问题。

本书是写给家长们的婴幼儿推拿秘笈,内容浅显易懂、方便好学。全书分为四章:第一章介绍的是婴幼儿推拿的基础知识,第二章主要介绍了60个常用的特效穴位推拿手法,第三章针对23种常见小儿疾病做了详细的推拿方法介绍,第四章则主要介绍了11种小儿保健强身的推拿手法。本书还配有详细的穴位图和推拿示范图,通过图片学手法,上手快且准。

对于没有中医基础的家长朋友们来说,只要付出一点时间,按照本书的提示学习,就可以成为孩子的私人保健医生,从而保证孩子健康快乐地成长!


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Brand Jingdong book
Brand Origin China

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Yami is committed to provide our customers with a peace of mind when purchasing from us. Most items shipped from Yamibuy.com can be returned within 30 days of receipt of shipment (For Food, Beverages, Snacks, Dry Goods, Health supplements, Fresh Grocery and Perishables Goods, within 7 days of receipt of shipment due to damages or quality issues; To ensure that every customer receives safe and high-quality products, we do not provide refunds or returns for beauty products once they have been opened or used, except in the case of quality issues; Some products may have different policies or requirements associated with them, please see below for products under special categories, or contact Yami Customer Service for further assistance).
Thank you for your understanding and support.

Learn More

Sold by Yami

Terms and Conditions of Yami E-Gift Card

If you choose “Redeem automatically” as your delivery method, your gift card balance will be reload automatically after your order has been processed successfully;

If you choose “Send to Email”as your delivery method, the card number and CVV will be sent to the email address automatically;

Any user can use the card number and CVV to redeem the gift card, please keep your gift card information safely. If you have any trouble receiving email, please contact Yami customer service;

Yami gift card can be used to purchase both Yami owned or Marketplace products;

Yami gift card will never expire;

Yami gift card balance does not have to be used up at once;

All rights reserved by Yami.

Return Policy

Gift card that has already been consumed is non-refundable.

Sold by JD@CHINA

Service Guarantee

Yami Free Shipping over $49
Yami Easy Returns
Yami Ships from United States

Shipping

  • United States

    Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

    Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

    2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Sold by JD@CHINA

Service Guarantee

Yami Cross-store Free Shipping over $69
Yami 30-days Return

Yami-China FC

Yami has a consolidation warehouse in China which collects multiple sellers’ packages and combines to one order. Our Yami consolidation warehouse will directly ship the packages to your door. Cross-store free shipping over $69.

Return Policy

You may return products within 30 days upon receiving the products. Sellers take responsibilities for any wrong shipment or missing items. Packing needs to be unopened for any other than quality issues return. We promise to pack carefully, but because goods are taking long journey to destinations, simple damages to packaging may occur. Any damages not causing internal goods quality problems are not allowed to return. If you open the package and any quality problem is found, please contact customer service within three days after receipt of goods.

Shipping Information

Yami Consolidation Service Shipping Fee $9.99(Free shipping over $69)

Sellers in China will ship their orders within 1-2 business days once the order is placed. Packages are sent to our consolidation warehouse in China and combined there. Our Yami consolidation warehouse will directly ship the packages to you via UPS. The average time for UPS to ship from China to the United States is about 10 working days and it can be traced using the tracking number. Due to the pandemic, the delivery time may be delayed by about 5 days. The package needs to be signed by the guest. If the receipt is not signed, the customer shall bear the risk of loss of the package.

Sold by JD@CHINA

Service Guarantee

Free shipping over 69
Genuine guarantee

Shipping

Yami Consolidated Shipping $9.99(Free shipping over $69)


Seller will ship the orders within 1-2 business days. The logistics time limit is expected to be 7-15 working days. In case of customs clearance, the delivery time will be extended by 3-7 days. The final receipt date is subject to the information of the postal company.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Yami

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Jingdong book

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Jingdong book