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【繁體】啟動高敏感的愛情天賦:幸福是你與生俱來的感受力

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KingStone

【繁體】啟動高敏感的愛情天賦:幸福是你與生俱來的感受力

Name: 【繁體】啟動高敏感的愛情天賦:幸福是你與生俱來的感受力
Brand: KingStone
SKU: 3136009661
Price: 27.73 USD
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敏感特質是親密關係中的關鍵成分！
超過15年的愛情研究精華，唯一高敏感兩性關係經典著作

高敏感人或許容易被視為在愛中想較多的人，然而不論是否為高敏感人，所有人在戀愛或婚姻中總會面臨「想太多」或「想不透」的困擾，感情裂痕也因此難以彌補。若能了解彼此互愛共存的方法，享受身心靈富足的愛情將不只是美夢。

根據研究，每三對伴侶中就有一對是高敏感關係，而這段關係極有可能非常幸福或是非常失敗。了解敏感的差異對每一對伴侶都息息相關，因為兩個人中總有一人比另一人更敏感。作者透過長期且細膩的高敏感愛情研究，讓人更了解高敏感族在感情中的需求、不適應現象及恐懼，並提供有效的化解之道，使敏感特質成為具有吸引力的幸福力量。

【為何愛總讓人「想太多」?】
兩人的相處之中，一定會有一方比較容易「想太多」。了解為想太多的原因，才能避免不必要的誤解及衝突。

•「想太多」就是高敏感人嗎?

•敏感特質是感情的助攻員還是絆腳石?

•男性與女性對情感的看法是否有根本上的不同?

•如何破除自己在愛中的恐懼及不安?

•單身的自己，該如何找到適合的另一半?

•已婚的自己，該如何與另一半幸福相伴?

【個性相似才長久? 南轅北轍就一定走不下去?】
愛情沒有標準答案，性格相差較大的兩人能帶來美好互補效應，而相像的兩人也可能因為太了解彼此而分開，找出雙方的真實習性，感情才能長久。

•性格差異大的伴侶有哪些好處或隱憂? 如何替彼此帶來美好的互補?

•性格相近的伴侶在相處上會有哪些好處或隱憂? 如何成為彼此的心靈伴侶?

【為什麼與相愛的人結婚後，沒有變得更快樂?】
進入婚姻的彼此可能因為生活、家庭、甚至小孩教養的瑣碎煩事而疲累，原本相愛的夫妻可能因此開始起爭執。然而，衝突和憤怒並不會造成離婚，百分之八十的離婚主因都是「漸行漸遠」，因此，在問題惡化前察覺徵兆並找出解決良方，才是婚姻的長久美滿之道。

【愛的真諦: 幸福與性福的共存】
不論有沒有高敏感特質，單身或有伴，每個人對愛都一樣渴望。了解愛的真義才能建立幸福圓滿的關係。

• 如何突破阻礙，帶給彼此真正的幸福及性福?

• 如何愛自己，並與人建立穩定的親密關係?

• 如何啟動自己的心靈天賦，讓幸福長長久久?

【本書特色】
• 化解障礙，走出感情課題的輪迴
• 建立有愛又不失自我的幸福親密關係
• 不同性格伴侶的美滿兩性相處守則
• 四大檢測，全面剖析自己在兩性關係中的恐懼、性格與內心昇華
1.【高敏感族自我檢測】自己與伴侶的高敏感程度及差異比較
2.【感官刺激追求自我檢測】自己與伴侶對新體驗及感受的渴望程度
3.【親密關係恐懼自我檢測】面對感情時的反應與恐懼
4.【依附型態自我檢測】破除不安的感覺，找回身心安定的自己

前言高敏感族愛情的美麗與哀愁

第1章你是高敏感族嗎？找到愛之前，先找到自己
第2章高敏感與性別偏見別讓刻板印象破壞你的愛情
第3章高敏感與親密恐懼為愛找到安全感
第4章高敏感與全心投入小心別被愛情沖昏頭
第5章高敏感之異性相吸性格差異帶來美好的互補
第6章高敏感之同性相斥成為相知相惜的心靈伴侶
第7章高敏感之婚姻課題從此過著幸福快樂的生活
第8章高敏感之性福關鍵感官刺激的體驗追求
第9章高敏感之心靈體驗探索內心的小宇宙
致謝

後記

參考文獻

自序／導讀

【本書適用於愛情也適用於友情】

雖然本書主要針對浪漫的愛情，不過一樣適用於友情和親情，許多內容都是共通的：交新朋友、拉近與家人之間的距離、深化與同儕的連結，以及和你欣賞的高敏感族／非高敏感族進行良性的溝通。若沒有其他類型的親近關係，浪漫的愛情必定無法長久。沒有人可以成為另一半的全世界，或者只跟另一半分享一切，尤其高敏感族可能擁有特別豐富又複雜的性格和興趣，需要與人分享，進而受到賞識。如果你的另一半是非高敏感族，那麼你絕對需要同是高敏感族的朋友，而你的另一半也需要同是非高敏感族的朋友。如果你們兩人都是高敏感族，那們你們也會需要各自擁有一些非高敏感族的朋友。

【本書適用於不同階段的感情狀態】

「愛」是人生一大課題。依據不同階段的感情狀態，需求會完全不一樣，你可能正在熱戀中，或是享受兩人世界，或是交往太久而有問題，或是自願或非自願地單身中。因此，先針對不同階段進行說明：

◆如果你是跟另一半（無論是否為高敏感族）一起閱讀本書

你們能一起閱讀本書是最好的了。你們可以為彼此朗誦部分或所有內容。我相信你們會訝異，原來一起檢視自己的性格可以增進你們的關係。

◆如果你有另一半，但對方可能不會跟你一起閱讀本書

沒關係，你可以分享心得，把不錯的篇章朗讀給對方聽，但記得留時間讓對方看完本書。如果對方一點興趣也沒有，千萬別為此困擾。人通常會抗拒某種想法是因為它在某方面已經威脅到他們了。你必須思考的是對方害怕本書的原因，然後慢慢獲得對方的信任，讓對方吐露真言。如果你因此感到生氣和受傷，你就無法取得對方的信任了。

當然，要做到如此是很高但不明智的標準。如果你對另一半不感興趣而難過，或許你不能也不該隱藏自己的難過。請記住，興趣往往稍縱即逝，恐懼感也是如此。人因為被欣賞而感到放鬆、安心的時候，才會願意接納新的想法。只要記得你喜歡對方之處，其他就順其自然吧。

◆如果你是單身

我在寫書的時候，一直掛念著單身者。我遇到非常多單身的高敏感族，無論是自願或非自願。無論目前的感情狀態如何，高敏感族都比其他人更容易被愛塑造。因為高敏感族往往陷得更深，所以會從過往的感情經歷中反思學習。歌德用一句詩句說明這種情操：我愛你，與你無關。

本書談的是愛，而不是關係，因為比起一段關係，愛是更深沉豐富、更個人主觀的「高敏感話題」。我不認為有關感情的書都是由內心導向、追求孤單的人（就像你我一樣）所寫的，他們追求的愛是私人層面。我認為必須要有一本專為高敏感族而寫的書，讓所有高敏感族都能領會。

別忘了我們都需要至交好友，而愛是人類心理學上從未消失的力量。就算是單身，我們每天無時無刻都會想著人，而我們所想的人就是可以去愛的人。人都需要被愛，包括你。我希望本書可以幫助你更愛自己也更愛他人。

◆如果你不是高敏感族

你真的很棒，願意進一步了解高敏感族的另一半和朋友。我很抱歉本書是專為高敏感族而寫的，但我無意排擠非高敏感族，相信你能體諒。

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