Trending on TikTok

Buldak

Sunscreen

Sanrio

English

{{sellerTotalView > 1 ? __("sellers", {number: sellerTotalView}) : __("seller", {number: sellerTotalView}) }}, {{numTotalView > 1 ? __("items", {number: numTotalView}) : __("item", {number: numTotalView}) }}

View Cart & Check Out

Nickname

Let us know how to properly address you.

Update Your Name

xxxxxxx@yamibuy.com

Account Orders Favorites

Points 0

Coupons 0

Gift Card Balance $0.00

Sign Out

Change Your Zip Code

Inventory information and delivery speeds may vary for different locations.

Location History

We will notify you by email when the item back in stock.

Your email: {{remindEmail}}

Cancel

KingStone

【繁體】成為王牌投手!棒球投球基本技術

View Cart & Check Out

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Books Science books Encyclopedia knowledge

KingStone

【繁體】成為王牌投手!棒球投球基本技術

Name: 【繁體】成為王牌投手!棒球投球基本技術
Brand: KingStone
SKU: 3136018421
Price: 26.58 USD
Availability: OutOfStock

{{__(":people-members", {'people': item.limit_people_count})}} {{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ item.invalid_price }} {{ itemDiscount }}

Ends in

{{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }}

{{ itemCurrency }}{{ item.valid_price }} {{ itemCurrency }}{{ priceFormat(item.valid_price / item.bundle_specification) }}/{{ item.unit }} {{ itemCurrency }}{{ item.invalid_price }} {{itemDiscount}}

Sale ends in

Sale will starts after Sale ends in

{{ __( "Pay with Gift Card to get sale price: :itemCurrency:price", { 'itemCurrency' : itemCurrency, 'price' : (item.giftcard_price ? priceFormat(item.giftcard_price) : '0.00') } ) }} ({{ itemCurrency }}{{ priceFormat(item.giftcard_price / item.bundle_specification) }}/{{ item.unit }}) Details

Best before

Currently unavailable.

We don't know when or if this item will be back in stock.

Unavailable in your area.

Sold Out

Details

Full product details

内容簡介

由活躍於大學棒球界最前線，培育眾多職棒選手的教練奉上，
成為王牌投手的秘技之書！

棒球雖然是1隊9人的團體運動，但要說勝負關鍵在投手身上，一點也不過分。
尤其被稱為「王牌投手」的主力投手更是隊上守備的支柱，
其能力與狀態會大幅影響球隊狀況。
本書由指導過許多王牌投球手的教練親撰，
凡是能夠增強成為王牌投手的知識、技術，盡皆網羅！

從精通理想投球姿勢，
到多采多姿的變化球、三振打者的投球技術等，無論是
從正上方投球並投出角度⋯⋯
從上肩與側肩的中間投球⋯⋯
從側面投球，靠變化取勝⋯⋯
以強勁的直球為主軸投球⋯⋯
皆以2頁為1個專欄，佐以照片解說學習訣竅，
並在每個單元中講解投球技巧最關鍵的3大重點。

除了理想姿勢與投球必備的基礎肌力訓練，
也有壓制打者的投球技巧、在比賽中發揮完整實力等實際戰術簡介，
必定要你學會在關鍵時刻投出致勝的一球！

本書特色

◎慢速球、快速球、變化球等投球技巧簡介，在關鍵時刻投出「致勝魔球」！
◎用2頁1專欄的方式，透過照片解說學習訣竅，介紹提升投球能力的技巧！
◎刊載活躍於職棒中的日本現役投手訪談，提供比技術更詳細的綜合知識，訓練建議！

．引言
．本書的使用方法

．PART1 成為職棒選手的祕訣
．為何八戶學院大能培育出多位職業選手？
．在業餘時期學到的投球基礎
．青山浩二選手檔案

．PART2 成功投手的訣竅
．以王牌投手為目標
．避免受傷並穩定投球
．配合腰部決定揮臂方式
．從正上方投球並投出角度
．從上肩與側肩的中間投球
．從側面投球，靠變化取勝
．以強勁的直球為主軸投球
．正確傳導投球力道
．鍛鍊軀幹的肌肉
．補強肩膀深部的肌肉
．投球時混入變化球
．做出有利於自己的狀況
．透過觀察與洞察力迴避危機
．學習野手的守備動作
．塩見貴洋選手檔案

．PART3 學會理想的姿勢
．用強力逆旋增加速度
．用下半身主導投球
．收起手肘投球
．意識到身體軸心並站直
．以Hip First開始移動重心
．踏出腳步蓄積力量
．收起手臂後再簡潔地揮臂
．藉由揮臂與回轉軸心給球力量
．手臂揮到底並保持平衡
．善用投球練習網
．背著棒子進行投球動作
．在出手時傳達最大的力量

．PART4 訓練投球動作必備的肌肉
．以下半身為中心鍛鍊肌肉
．使用平衡球鍛鍊身體
．加入使用重球的訓練
．強化腳部與腰部
．鍛鍊平衡力
．加入壓低腰部的訓練
．腳踝裝上彈力繩進行鍛鍊
．提高軀幹的肌力
．伸展肌肉避免受傷
．專欄進行伸展操的時機

．PART5 學會關鍵時刻的決勝球
．在出手點將小指朝向想投的球路
．上肩投法為縱向，側肩投法則是橫向容易變化
．在打者身邊產生微妙變化的快速球
．往慣用手側彎曲的快速球
．像是逃往外側的變化球
．大幅度彎曲後下墜的球種
．在打者手邊下墜的決勝球
．錯開時機的慢速球
．先浮起再下沉般彎曲的變化球
．在手邊稍微下墜的快速球
．球路急遽落下的變化球
．有著不規律劇烈變化的球種

．PART6 提升投手的綜合能力
．王牌也需要配得上王牌名號的強韌精神力
．簡略投球動作
．利用快速投球釘住跑者
．軸心腳貼在投手板邊緣
．球被擊向一壘方向時要進行補位
．應付觸擊並快速送球
．警戒跑者，找尋牽制的可能性
．專欄把配球寫在筆記本上

．PART7 學會壓制打者的投球技巧
．投到外角低處賺取好球數
．搶得有利的球數
．投出時機不定的球路
．擅用打者的錯覺
．累積成功經驗，建立強韌精神力
．專欄正村流精神強化術

．PART8 能在比賽中發揮實力的狀態調整
．在牛棚確認當天的狀態
．確認自由腳踩地點的凹洞狀況
．在雨中比賽中要勤勞地擦乾手指
．在等待時避免身體冷卻
．將練習時的變化球用在打者上
．觀察比賽過程並進行暖身運動
．充分保養，不勉強登板
．重要的比賽要配合身體狀態的高峰
．過度驅使肩膀會傷害關節
．錯誤姿勢會傷害手肘內側
．注意過度使用或疲勞所造成的肌肉拉傷
．細心保養指尖
．配球記錄單
．練習週記

Specifications

Brand

KingStone

Brand Origin

Taiwan

Net Content

Disclaimer

Product packaging, specifications and price are subject to change without notice. All information about the products on our website is provided for information purposes only. Please always read labels, warnings and directions provided with the product before use.

View Full Terms of Use

Scan to Share

Add to favorites

{{ $isZh ? coupon.coupon_name_sub : coupon.coupon_ename_sub | formatCurrency }}

Clip coupons

Quantity

{{buttonTypePin == 3 ? __("Scan to view more PinGo") : __("Scan to start")}}

Sold by King Stone

Ship to

Free shipping over 49

Genuine guarantee

Ship from Taiwan

View details

Region

Added to Cart

Keep Shopping

More to Consider

Coupons

Clip Clipped Over

Expires soon {{ formatTime(coupon.use_end_time) }}

Share this item with friends

Cancel

Yami Gift Card

Get this exclusive deal when paying with gift card

Terms and Conditions

Gift card deals are special offers for selected products;

The gift card deals will automatically be activated if a customer uses gift card balance at check out and the balance is sufficient to pay for the total price of the shopping cart products with gift card deals;

You will not be able to activate the gift card deals if you choose other payment methods besides gift card. The products will be purchased at their normal prices;

If your account balance is not enough to pay for the products with gift card deals, you can choose to reload your gift card balance by clicking on the Reload button at either shopping cart page or check out page;

Products that have gift card deals can be recognized by a special symbol showing 'GC Deal';

For any additional questions or concerns, please contact our customer service;

Yamibuy reserves the right of final interpretation.

Sold by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

Yami is committed to provide our customers with a peace of mind when purchasing from us. Most items shipped from Yamibuy.com can be returned within 30 days of receipt of shipment (For Food, Beverages, Snacks, Dry Goods, Health supplements, Fresh Grocery and Perishables Goods, within 7 days of receipt of shipment due to damages or quality issues; To ensure that every customer receives safe and high-quality products, we do not provide refunds or returns for beauty products once they have been opened or used, except in the case of quality issues; Some products may have different policies or requirements associated with them, please see below for products under special categories, or contact Yami Customer Service for further assistance).
Thank you for your understanding and support.

Learn More

Sold by Yami

Terms and Conditions of Yami E-Gift Card

If you choose “Redeem automatically” as your delivery method, your gift card balance will be reload automatically after your order has been processed successfully;

If you choose “Send to Email”as your delivery method, the card number and CVV will be sent to the email address automatically;

Any user can use the card number and CVV to redeem the gift card, please keep your gift card information safely. If you have any trouble receiving email, please contact Yami customer service;

Yami gift card can be used to purchase both Yami owned or Marketplace products;

Yami gift card will never expire;

Yami gift card balance does not have to be used up at once;

Return Policy

Gift card that has already been consumed is non-refundable.

Sold by King Stone

Fulfilled by Yami

Service Guarantee

Free Shipping over $49

Easy Returns

Ships from United States

Shipping

United States

Standard Shipping is $5.99 (Excluding Alaska & Hawaii). Free on orders of $49 or more.

Local Express is $5.99 (Available in Parts of CA, NJ, MA & PA). Free on orders of $49 or more.

2-Day Express (Includes Alaska & Hawaii) starts at $19.99.

Return Policy

You may return product within 30 days upon receiving the product. Items returned must be new in it's original packing, including the original invoice for the purchase. Customer return product at their own expense.

Sold by King Stone

Yami-China FC

Service Guarantee

Cross-store Free Shipping over $49

30-days Return

Yami-China FC

Yami has a consolidation warehouse in China which collects multiple sellers’ packages and combines to one order. Our Yami consolidation warehouse will directly ship the packages to your door. Cross-store free shipping over $69.

Return Policy

You may return products within 30 days upon receiving the products. Sellers take responsibilities for any wrong shipment or missing items. Packing needs to be unopened for any other than quality issues return. We promise to pack carefully, but because goods are taking long journey to destinations, simple damages to packaging may occur. Any damages not causing internal goods quality problems are not allowed to return. If you open the package and any quality problem is found, please contact customer service within three days after receipt of goods.

Shipping Information

Yami Consolidation Service Shipping Fee $9.99(Free shipping over $69)

Sellers in China will ship their orders within 1-2 business days once the order is placed. Packages are sent to our consolidation warehouse in China and combined there. Our Yami consolidation warehouse will directly ship the packages to you via UPS. The average time for UPS to ship from China to the United States is about 10 working days and it can be traced using the tracking number. Due to the pandemic, the delivery time may be delayed by about 5 days. The package needs to be signed by the guest. If the receipt is not signed, the customer shall bear the risk of loss of the package.

Sold by King Stone

Service Guarantee

Free shipping over 49

Genuine guarantee

Ship from Taiwan

Shipping

UPS Ground $11.99(Free shipping over $49)

Seller will ship the orders within 1-2 business days. It will not be shipped between April 7, 2019 and April 4, 2019. Orders during this time will begin shipping on April 8. Thanks for your cooperation.

Yami Points information

All items are excluding from any promotion or points events on Yamibuy.com

Return Policy

Download the Yami App

Feedback

Back Top

Reviews{{'('+ commentList.posts_count + ')'}}

Have your say. Be the first to help other guests.

Write a review

{{i}} star

{{i}} stars

{{ parseInt(commentRatingList[i]) }}%

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

{{ showTranslate(comment) }}Show Less

{{ strLimit(comment,800) }}Show more

Show Original

Show All

{{ formatTime(comment.in_dtm) }} VERIFIED PURCHASE {{groupData}}

{{ comment.likes_count }} {{ comment.likes_count }} {{ comment.reply_count }} {{comment.in_user==uid ? __('Delete') : __('Report')}}

No related comment~

Load more reviews

Review

{{ showTranslate(commentDetails) }}Show Less

{{ strLimit(commentDetails,800) }}Show more

Show Original

Show All

{{ formatTime(commentDetails.in_dtm) }} VERIFIED PURCHASE {{groupData}}

Please write at least one word

Comments{{'(' + replyList.length + ')'}}