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Jingdong book

舍与得的人生智慧课

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舍与得的人生智慧课

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本书采用精炼而富含哲理的语言,结合生动的事例,对“舍得”这一人生智慧进行深入浅出的论述,从各方面阐释了“舍得”的真谛,为读者提供了一种健康的人生心态、一种正确的生活态度、一种获得成功与幸福的方法,从而让你能够更好地经营自己的人生。

Catalogue

第一章 有舍有得,人生随心而活

没有什么不能舍,人生何惧归零

抛开是为了更好地选择

不是总得不到,而是占有太多

人生,要学会选择

适合自己的才是好的

活着是为充实自己,而不是迎合别人

错了,该弥补而非自责

像接受完美一样接受缺憾

转念再转弯,便有出路

不能改变别人,便改变自己

换一种心态面对生活,将看见另一种风景

量力而行,画好自己的底线

第二章 将心绪交予清风浮云

抑郁时不妨放开了宣泄

忌妒不过是动力

遇怒先不怒,化戾气为祥和

抛开恐惧,可以多行4000 英里

忧愁只用一秒钟

给烦恼的枷锁配一把钥匙

每个人都独一无二

想得开,身处劣境依然快乐

乐观可以消除不幸

不必自怜自艾,没有谁比谁更糟

不预支明天的烦恼

常感恩,遭遇也是生活的馈赠

第三章 抛开包袱,生命步履轻安自在

卸下包袱,能舍便能解脱

跨越自己给自己设定的限制

驱除烦忧,清扫心地

脱离外在的参照系,活出自己

打开胸怀,才能快乐

做好自己的事,坚定地好好活着

莫让繁杂琐碎遮住生活的幸福

忘怀过去,活在幸福当下

两难时,选择积极的一面

不为错过而遗憾,要为得到而喜悦

放下失败,从头再来

笑对昨天,珍惜当下

第四章 用宁静稀释苦闷,用淡定收获致远

放慢脚步,路有风景

享受寂寞,才能排除外界干扰

静思冥想,摒除浮躁烦恼

取智于水,找到真实的自己

安之若素,淡定从容

心不忙,烦劳依旧淡定

沉住气,才能成器

用冷静化解危机

能屈能伸,不喜不惊

第五章 涵容生活的不满,释怀也是一种幸福

惩人之错,不若引人为善

把逆言牢记或遗忘

把恨写在沙滩上

不论多苦,别忘了微笑

快乐会过去,痛苦也会过去

别跟生活过不去

抛开敌视,将对手变成朋友

退一步,空间无限

放大心量不计较

第六章 有低头的姿态,方能见抬头的风景

低调做人,便可峰回路转

扔掉身份,路越走越宽

发生矛盾时,沉默是金

退后是为了跳得更高

柔软地低头,高傲地站立

大事上精明,小事上糊涂

放下身段,赢得尊重

抱愚守拙,看似无用实有大用

用气量去结交不同的人

多点雅量面对嘲笑

第七章 笑看得失,沉浮都是乐趣

沉浮动静皆乐趣

丢得掉,才能拾得起

以破釜沉舟的心态放手一搏

把坏事看作好的安排

得意时淡定,失意时理智

放下虚荣心,少一点炫耀

成也平静,败也平静 =

仕途沉浮,处变不惊

第八章 若无欲念挂心头,便是人生好时节

摘掉人生的“三顶桂冠”

一无所有,样样都有

把眼光放在自己已拥有的东西上

不贪心,收宁心

忍对虚名,莫累坏己身

抓住眼前一点即可

财是心的拦路虎

自制,才能经得起诱惑

快乐与物质无关

幸福就是能够满足

第九章 人情路上不负重,越行越轻松

你为别人打伞,别人才为你挡风

清风拂面好为人,多为别人想想

从吃亏中收获更多

得理也要让三分

不苛求他人,才能征服人心

时时给别人留点面子

扶起落难的朋友

私心为牢,囚了自己,隔离别人

第十章 有舍有得,职场人生需精耕细作

舍得投资时间,赚回充实的自己

不计工资,收获“资本”

三分苦干,七分巧干

少要多做,少说多做

享受底层的乐趣,向高层薄发

藏锋不做出头鸟

人生总得舍芝麻去捡西瓜

不惧风险,才有机会成功

第十一章 放下错爱,拥抱幸福

给爱松绑,让爱拉得开却扯不断

放下“我执”,不求最完美的心动

扔掉附加品,以本真对待爱人

给彼此留一段距离

不该爱上的人就撒手

爱要拥有,更要自由

婚姻不要比较,更无须计较

情若适度,烦恼不生

第十二章 舍无谓忙碌,得简单生活

不过“苦行僧”似的生活

为心剪枝,简单即福

跳出忙碌的圈子,丢掉过高的期望

用“沙漏哲学”过滤心情

复杂问题简单处理

学会拒绝,同样是一种懂得取舍的表现

忙里偷闲,亲近自然

还自己一颗童心,体味生活的多彩

大忙人也要尝试“消失”一天

何妨大方哭一场,心灵需要“排水渠”


Book Abstract

两难时,选择积极的一面

在日复一日的生活中,有很多人常常为自己犯过的错误、可能犯过的错误,以及可能将犯的错误而不安,就像手上不小心黏上一块嚼过的口香糖那样无法释然。如果不得法,越扯就越黏在手指上,怎么也弄不下来,导致越弄越不可收拾,越弄越没自信了。那些反复琢磨的事,往往也是我们比较在意的事,比如考试成绩的好坏、领导对自己的了解和评价、房屋钱财生命的安全、父母的心情等。常常是自觉事情做得不够完美,可能会伤害到别人或影响到别人对自己的看法,又或是忧虑自己过去的行为不慎可能导致某些不快的事,总之,可以说是在恐惧自己的失败。

其实,人们并不想沉溺于无意义的思索和自责,却仿佛患上了一种强迫症,无望地扯着那块口香糖,不断地夸大自己的人格、处事能力、智力方面的缺陷和失败。

也许我们可以在剖析这种心态后,温柔地治疗自己。平常做事须谨慎认真,考虑的方面尽量周到,但做好以后,不要让思绪过多地滞留其上。

面对失败有勇气,才能成为做大事的人。不为过去的错误而哭泣,不为明天可能到来的厄运而沮丧,只要把握好今天的每个行动。只有温柔地安抚自己的心灵,不令它常陷入人为的惊恐,才能获得健康明朗的精神状态,才能把爽朗的笑声和态度带给周围的人,才能为未来减少失败,增大成功的系数。

有一个美国年轻人叫杰克,他不仅自己生性乐观,并且善于鼓励别人。他有一套独特的人生哲学,他坚信:任何时候人都有两种选择,那么你应该去选择积极的那一种。

一次,杰克遭人抢劫,腹部被三颗子弹击中,他住进了医院,很多人都为他担心,可是不久他便痊愈了。同事们关切地问他:“中弹的时候,你想些什么呢?”

杰克拍了拍同事的肩膀,哈哈一笑:“在那一瞬间,我想到我有两个选择,一个是选择生,一个是选择死,而我选择了生。所以我认定我去的那家医院,是全国最好的,那里的医疗技术更是一流的。”

杰克喝了点水继续说,“可是,他们在手术时,好像是把我看成一个垂死的人。我向医生们做了个鬼脸,使劲地喊了起来:啊,我过敏呀。当他们问我对什么过敏时,我说:我对子弹过敏,还对冷漠过敏。医生们都大笑起来,我的手术顺利地做完了。”

一天,一个朋友问杰克:“我不明白,你怎么可能一直都保持积极乐观呢?你是怎样做到的呢?”

杰克笑着回答说:“每天早晨醒来,我就对自己说:杰克,今天你有两个选择——你可以选择一个好心情,也可以选择一个坏心情。而我选择了好心情;每当有坏事发生的时候,我可以选择受害者的角色,也可以选择主宰者的角色,而我选择了后者;每当有人向我抱怨时,我可以消极地听取抱怨,也可以给他们指出解除烦恼的方法,而我总是选择主动帮助别人,向他们提出好的建议。生活永远是由两个选择构成的,既然事情已经发生了,悲伤、痛苦又有什么用呢?我们不如选择好的、积极、开心的那个!”

或许我们可以学学杰克的生活哲学,不为过去的事情悲伤痛苦,而是积极乐观地对待现在和未来。那么,我们会一直拥有好心情,任何困难也难不倒我们。

我们可以设法改变三分钟以前发生事情所产生的后果,但不可能改变三分钟之前发生的事情;我们无法让时间倒流回到过去,无法让已经成为事实的错误消失,但是可以让错误成为未来成功的基石,积极勇敢地向前看、向前走。唯一能够使过去产生价值的办法是,以平静的态度分析当时的处境,把教训铭刻在心,然后把痛苦、烦恼忘掉。

失去了阳光,还会拥有大地的亲吻;失去了雨水,还会拥有白雪的抚慰;失去了金钱,还会拥有爱情的滋润;失去了爱情,还会拥有亲情的关爱;失去了所有,你还有自己的信心。

不为过去的错误而哭泣,在当下解脱,肯定、相信自己,勇敢地面对新的生活,我们才能收获更多。

人人都希望过幸福的生活,战胜困难也应当人人尽力。

——徐特立


Introduction

人的生命就像四季,既有春华秋实,也有夏月冬雪。春舍去了冬的严寒,得到春风的温柔和煦;秋舍去了夏的燥热,得到秋叶的静美。舍不是失去,而是得到。舍弃是人生的另一道风景,因为失去了未必痛苦,得到了也不一定幸福。

有时候,幸福就像掌心里的沙,抓得越紧,失去得越多;有时候,幸福就像氧气,看似美丽,却无法触及。世上没有真正的完美,没有绝对的对与错,没有所谓的永恒,之所以抓不住幸福,得不到心灵的圆满,多半是因为我们看不开,想不开,舍不得。然而,心中所缺少的,可能就是那转念的一瞬。

世上有多少痛苦的事情需要我们去面对:生、老、病、死,爱别离,怨长久,求不得,放不下……种种苦楚,让我们辗转反侧,不得安宁。然而,人生就是因为不圆满才显出真谛,正是因求不得而显出珍贵。如此看来,人生最大的痛苦不是求不得,而是放不下。我们已拥有的舍不得放弃,已错过的舍不得忘记,心灵承载了太多外来的负担,所以更加痛苦。其实,能够舍得,懂得放下,就是幸福。

领悟了舍得的真谛,就领取了幸福人生的入场券。幸福本来就不难,只是我们的内心要求得太多,计较得太多。当生活中遇到烦恼事时,试着转念一想,也许就会豁然开朗;无论过去是好是坏,都把它留在记忆里,专注于现在,才能活在幸福的当下;苦苦地追求理想,努力了很久却徒劳无功,这时候,换一条路,也许就畅通无阻;遭到他人的伤害和误解时,多一分雅量,赢得他人的尊重,换来无限广阔的人情空间;上班时累了,就把工作当成恋爱一样去享受;在忙碌之时,抽出时间让自己闲暇一段,回归最本色的自己——为自己的心灵辟一方净土,诗意栖居。

人生就该在难过的时候大声哭泣,在高兴时放声歌唱。简简单单生活,简简单单做人,在舍与得、拿起与放下之间找到浮生偷欢的乐趣,如此才能每时每刻感悟到何为幸福。

如此大智慧,对于现代社会繁忙劳碌的人来说,是需要铭记于心的,这样可以让我们少走些弯路。有鉴于此,我们精心编写了《舍与得的人生智慧课》一书,书中将舍与得的人生智慧概括凝练地总结出来,以舍得和放下为基点,内容涉及心态、性格、选择、婚恋、职场、官场等方方面面。行文清新优美,语言细腻睿智,相信每一篇小短文都能如同涓涓细流、丝丝清风涌入你的心扉,让你在喧嚣尘世中收获一颗淡定的心,得到情感的释放和心灵的升华,聆听人世间最美妙的乐章。

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欣叶 御大福 芋头麻薯 180g

周销量 600+

$1.66 $1.99 83折
Yami
欣葉
2种选择
欣叶 御大福 芋头麻薯 180g

周销量 600+

$1.66 $1.99 83折
Yami
欣葉
2种选择
欣叶 御大福 芋头麻薯 180g

周销量 600+

$1.66 $1.99 83折
Yami
欣葉
2种选择
欣叶 御大福 芋头麻薯 180g

周销量 600+

$1.66 $1.99 83折
Yami
欣葉
2种选择
欣叶 御大福 芋头麻薯 180g

周销量 600+

$1.66 $1.99 83折
Yami
欣葉
2种选择
欣叶 御大福 芋头麻薯 180g

周销量 600+

$1.66 $1.99 83折

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