# 三食三餐 #dead house girl’s cheat day to lose weight
Summer weight loss is a long way to go. Hahaha for a month.
Heavy salt, heavy spicy, heavy hemp, it is simply the joy of life. 🥳🥳🥳
Because too much salt will cause edema, so I usually put it at noon on weekends as a cheat day for weight loss, and less salt at night, so I won't gain much weight when I wake up the next day. Whee
I like to eat this kind of food, because there are longings in the Chinese stomach, and I will add a lot of lunch meat, soak it in soup, eat it, and accompany it with variety shows.
Perfect for weekends too!
# 开箱晒一“夏” #
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# 三食三餐 #死宅女生减肥的cheat day
夏天的减肥任重而道远。苦哈哈素了一个月。
重盐、重辣、重麻，简直就是人生嗨点。🥳🥳🥳
因为盐多就会水肿，所以一般我放在周末中午作为减肥的cheat day，晚上少盐，第二天醒来就不会很增加重量咯。嘻嘻
我爱吃这种，因为中国胃里有思念，还会加很多的午餐肉，泡着汤，吃一口，配着综艺。
周末也很完美！
# 开箱晒一“夏” #
