三食三餐, red Shaoxing fish for dinner, minced pork with white radish, some local delicacies that should not be missed in Yunnan, in short, spicy, there are all kinds of spicy 😂

# 我的早餐打卡 # # 温暖小家养成记 # # 下厨秘密武器 # # 萌新报道 # # 减脂餐 # 减脂餐 have to share a wave of protein is breakfast rest are lunch and dinner I usually eat a meal before six thirty remember to eat lunch and more protein in the morning Eat protein-rich meat, fatty foods, don’t eat starchy foods for the time being, d

I lost weight again 😂😂😂😂Practice has proved that three-point training and seven-point eating are really useful. Keeping your mouth shut is more important than opening your legs!My central idea is to have a full and casual breakfast, add a meal around ten oclock, a balanced and well-matched lunch

Twenty-fifth day of punching in weekend breakfast is to eat better, and come back from fitness to make a simple and nutritious breakfast for myself.This avocado was bought by Sprouts, and now its super cheap for $1/two! The avocado is cut beautifully, and the core is still small ​​. ready to re

I will repurchase infinitely and recommend Baodao Pork Crisp, a must for breakfast. Get up early in the morning, take out two slices of bread and cut off the edges. Put oil in the pan, pour in the two eggs that have been stirred when the oil is hot, then put the bread slices on the eggs, coat with e

# 拜托了冰箱 # # 三食三餐 #Lose weight tonight its my dinner hahaA can of calorie is only 70 sugar 8g 😂Great for people who dont want to get bloated after having too much dinner for lunchThe sweet and sour taste is moderate, not too strong in medicinal herbs hahaha, it is delicious 👍It is the best s