# 三食三餐 #
This roasted sea cucumber with green onions is very simple and quick, and the sea cucumbers made will not have a fishy smell.
Required ingredients (Picture 2): onion, black ginseng
Required sauces: oyster sauce, minced garlic, steamed fish soy sauce, sugar
Cooking steps:
1. Cut the scallion white and scallion green into strips, and slice the sea cucumber;
2. Sauce preparation: oyster sauce + steamed fish soy sauce 1:1, then add a little sugar;
3. Add minced garlic to the hot pot and stir fry;
4. Add scallion, stir fry, add sauce;
5. Add sea cucumber and stir fry, simmer for two minutes, turn off the heat, add green onion and stir fry for a while, then serve.
A simple and quick seafood, as long as the sea cucumber is soaked, you can make all kinds of delicious food!
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# 三食三餐 #
这道葱烧海参非常简单快手，做出的海参也不会有腥味，鲜甜爽脆，加上葱香特别搭。
需要的食材（图二）：葱，乌参
需要的酱料：蚝油，蒜末，蒸鱼豉油，糖
烹饪步骤：
1. 将葱白和葱绿分别切条，将海参切片；
2. 酱汁调制：蚝油+蒸鱼豉油1:1，再加入少许糖；
3. 热锅内加入蒜末翻炒；
4. 加入葱白翻炒，加入酱汁；
5. 加入海参翻炒，焖两分钟后关火，加入葱绿翻炒一下即可出锅。
简单快手的一道海味，只要海参泡发了，就可以做出各种美味啦！
