# 三食三餐 # I love eating medicated chicken feet, and the practice is very simple! The key is to nourish the body and nourish the body. The chicken feet are full of collagen and are not afraid of getting fat! Ingredients: Chicken feet, Angelica slices, Codonopsis, wolfberry, longan, red dates, ginger slices practice: 1. Blanch the chicken feet, rinse them, and cut off the nails 2. Clean other materials 3. Put all the ingredients into the pot, add water to cover all the ingredients 4. Bring to a boil over high heat, then turn to low heat and simmer for 1.5 hours 5. Add some salt to taste