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Today's old mother is Auntie "Glue" 🙃. Recently, I stayed up late to watch dramas. These days, I took out the most expensive skin care products at home and stayed up late at night, and added an edible skin care product 👉Peach Gum Soup. It is said that insisting on drinking is more effective than skin care, nourishing the skin, moisturizing dryness and hydrating. Let's take a look at the peach gum soup of the old mother's zero cooking skills. Materials used: peach gum, saponin rice (snow lotus seeds), snow swallow, red dates, longan. The peach gum is too monotonous to cook alone. The peach gum soup cooked with some saponin rice and snow swallows has a richer taste. You can also press Personal hobbies add white fungus, lotus seeds, wolfberry, papaya ~~ eat whatever you want by yourself. And you don't get fat! Peach gum: The foaming rate can reach more than 10 times, about 10 pieces each time, soak in cold water for 24 hours, and change the water two or three times during the foaming process. The peach gum after foaming is easy to break, so it should not be too frequent. I use small clips to pick out the impurities, and drain the water after soaking. Saponin rice (Snow lotus seeds): about thirty or forty for a small handful, it is better to soak in cold water, soaking for eight hours is enough. Xueyan: The foaming rate is dozens of times! Take one each time, you can soak a full bowl. Soak in cold water for more than 24 hours. After soaking, it is crystal clear and can be drawn. This time I bought it very well without impurities. Seeds are removed from red dates, and longan likes to eat fresh with shells. The old mother’s lazy approach is turned on. I prefer a ceramic stew pot for sugar water, which can better lock the water. Put peach gum and saponin rice into the stew Add water to the cup, simmer in water for half an hour, add Xueyan, red dates, and longan meat. Xueyan is easy to dissolve water, so put it later (I don’t like red dates and longans too bad, it’s purely a personal hobby.) Stew for 15 minutes for “Goddess Soup” That's good, this is also the weight of the family, because the red dates and longan are sweet enough for me, and some like to add rock sugar when eating, I like to add some milk, it is very fragrant! Is not it simple? I have stayed up for a lot of nights in the past few days, so hurry up and get a big bowl. (It’s good to take a photo or a small bowl.) It is said that a bowl can be worth 30 masks, so let’s get another mask after drinking! Take a two-pronged approach and use the most affordable skin care methods to resist the years. At this moment, you don't need to care about how old you are, what you need to care about is "how old you look"! # 燃烧卡路里大作战 # # 清透妆容 # # 百万积分第7季 # # 开学第一单 ## 亚米食谱 #
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yami_featured_image 今日份老母亲是“胶”阿姨🙃,最近熬夜追剧,这几天我把家里最贵的护肤品拿出来熬最晚的夜,还添加了一份可以吃的护肤品👉桃胶羹.据说坚持喝比护肤更管用,养颜润燥又补水,来看看老母亲零厨艺的桃胶羹. 使用材料:桃胶,皂角米(雪莲子)雪燕,红枣,桂圆.桃胶单煮过于单调了,加些皂角米、雪燕煮出来的桃胶羹口感更丰富口.还可以按个人爱好添加银耳,莲子,枸杞,木瓜~~自己动手想怎么吃就怎么吃.而且吃不胖! 桃胶:泡发率可达10倍以上,每次10颗左右,冷水浸泡24小时,发泡的过程中换两三次水,泡发后的桃胶容易碎,所以不能太频繁,桃胶上的杂质我都是用小夹子挑拣,泡好后沥干水待用. 皂角米(雪莲子):一小把三四十颗左右,用冷水泡较好,浸泡八小时就够了. 雪燕:泡发率好几十倍!每次就拿一颗,可以泡出满满一碗.冷水浸泡24小时以上.浸泡后晶莹剔透可拉丝,这次买的很好没有杂质. 红枣去籽,桂圆最喜欢吃带壳的够新鲜.老母亲懒人式的做法开启🔛,糖水我较喜欢陶瓷炖盅,更好的锁住水份,把桃胶和皂角米放入炖盅加水,隔水炖半小时后加入雪燕、红枣、桂圆肉,雪燕易化水所以后面放(红枣和桂圆个人不喜欢太烂,纯属个人爱好.)炖个15分钟“女神汤”就好了,这还一家子人的分量,因有红枣和桂圆对我来说甜度已够,吃时有的喜欢加冰糖,我就喜欢加点牛奶,特香! 是不是很简单?这几天熬了不少夜,赶紧来碗大的,(拍照还是小碗好看哈)据说一碗可以抵过30张面膜,那我们喝完再来一张面膜!双管齐下,用最平价的护肤方式来抵抗岁月,此刻的你无需在乎实际年龄几岁,需在意的是“你看起来几岁”!# 燃烧卡路里大作战 # # 清透妆容 # # 百万积分第7季 # # 开学第一单 ## 亚米食谱 #