# 燃烧卡路里大作战 # # 百万积分第7季 # # 开学第一单 # # 亚米食谱 # # 0⃣️ Oil 0⃣️ Stir-fried mushrooms with beef and salt. Do you know? # I secretly observed my mother's cooking, and finally learned the ultimate method of frying a plate of beef and mushrooms without adding a drop of oil and a pinch of salt! 🌟 Soak the mushrooms in water, pour out the water, cut into strips, blanch them in water, pick them up after cooking; 🌟Put the beef slightly marinated with baking soda directly into the frying pan, half fry and half fry to force out the fat from the beef, after two minutes, pour in two tablespoons of oyster sauce (soul!) and continue to stir fry; 🌟When the beef is almost cooked, pour in the boiled mushroom strips, stir-fry quickly for 30 seconds, and then serve. The final product is very dry, and the aroma of the beef penetrates into the mushrooms just right. The most important thing is the addition of oil 🈚️, it is not burdensome to eat~