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# 今天也是yami的一天 # When I was a child, I liked to eat Beitian Energy Bars. I used to wonder why it was called "Energy 99 Bars". Although it is one of the snacks that will appear at home, I have never read it carefully. Now I know that it is made of a variety of grains. The ingredients are: brown rice, white rice, corn, oatmeal, mung beans, buckwheat, lotus seeds, barley, peas, red beans, pinto beans, black beans, and black rice. The ingredients are quite nutritious and healthy. No wonder it is called Energy 99 bars.
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yami_featured_image # 今天也是yami的一天 # 小時候就喜歡吃北田能量棒，以前總是好奇為什麼要叫做「能量99棒」，雖然是家裡會出現的零食之一，但從都沒仔細看過，現在才知道原來它使用多種穀物製成，裡面成份有：糙米、白米、玉米、麥片、綠豆、蕎麥、蓮子、薏仁、碗豆、紅豆、花豆、黑豆、黑米，成分挺營養又健康的，難怪叫能量99棒。