Near salmon soup # 亚米食谱 # # 今天也是yami的一天 # # 爱吃又想瘦 # # 三食三餐 # supermarkets sell meat fish salmon with bones, twice in four pieces, super deal, because I am not like to eat cooked salmon, but many salmon fat, so It is very suitable for frying and boiling fish soup, and it is rich in fat to cook a more milky soup. Wash the fish fillet bones first, marinate with salt and ginger slices for 10 minutes, put a little oil in the pan, fry the ginger slices until fragrant, then put the cleaned and dried fish fillets, fry until one side is golden brown and change the other side, feel the salmon The oil is almost fried, heat the water to boil, I cooked this on the stove for about 20 minutes, put a little cooking wine, pepper, soft tofu and cook it, and it is necessary to put coriander out of the pot! ! Sublimation taste) This is the fish head(?) tofu soup. You can also add other favorite side dishes that are not too heavy, such as louver leaves, enoki mushrooms, and finally add a little homemade chili 🉑️! (Spicy is to use Liupo’s chili powder to pour chicken oil instead of vegetable oil. We will put this kind of chili oil on the Henan mutton stewed noodles.
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三文鱼汤 # 亚米食谱 # # 今天也是yami的一天 # # 爱吃又想瘦 # # 三食三餐 # 家附近有超市卖三文鱼的带肉鱼骨,两刀四大片,超级划算,因为我本身不喜欢吃熟三文鱼,但是三文鱼的脂肪很多,所以很适合煎一煎煮鱼汤,油脂丰厚才能煮出比较奶白色的汤。鱼片骨先洗一下,用盐和姜片稍微腌10分钟,锅里放一点油,把姜片煎香,然后放洗净擦干的鱼片,煎到单面金黄换另一边,感觉三文鱼的油脂被煎得差不多了,加热水煮,我这个大概在炉灶上煮了20min,放一点料酒,胡椒,嫩豆腐块煮一下,出锅放香菜是必须的!!升华味道)这样就是鱼头(?)豆腐汤啦,也可以放点其他喜欢的,味道不重的配菜,比如百叶,金针菇,最后加一点自制的辣子就🉑️啦! (辣子是用六婆的辣椒粉泼鸡油而不是植物油,我们河南羊肉烩面上会放这种辣椒油哈哈哈比较香