# 冬日养生 #This is only 20 grams, the cost of trial and error is low, you can really use a thermos cup, put a few red date slices, wolfberry and two yellow rock sugar# 0Placeholder_for_esaay_translation48fa9018503c47548502eedd0e740 962 ## 关于美食 #Simple and convenient.However, it is easier to use a heal

# 冬日养生 #This is so convenient, you can use a thermos cup, make a cup of it in the morning, and then the gel can be dispensed after washing up😁👍With bread🍞for breakfast, you can also add milk, or red date slices and wolfberry😊Children also like to eat it😍Simple and convenient, very nourishing in a

# 我的早餐打卡 #punch the next dayI rubbed the taro balls in advance ~ boil it in the morning and add milk! Super delicious 😋

#我的早餐打卡#Di, punch the fifteenth dayVery Chinese-style breakfast, white porridge ➕ a plate of scrambled eggs with chives, simple breakfast punch card 😂😂 The porridge can be eaten at a time set the night before and can be eaten in the morning!

#春季养身计划#Healthy breakfast is easy to get√Self-wrapped stuffed bunsUse two bags of oatmeal with red dates and walnuts from Yangufangand a pack of Yonghe Soymilk PowderAdd a little hot water to make healthy porridgevery tastyFeeling very fullEat this set in the morningProperly healthy and hea

🌼Drop, clock in on day 3🌼——我的早餐打卡🌼Todays Kuaishou breakfast, I used my Aroma steamer to get a box of six frozen xiaolongbao bought from Costco, put it in the steamer and wait for ten minutes to wash and eat, its convenient and fast!# 我的早餐打卡 #