What to eat for fitness check-in. Today, I have fried green beans with prince mushrooms. The Prince Mushroom was purchased from [Yami Fresh]. Green beans are home grown. I introduced green beans a few days ago. Today, let's talk a little bit about Prince Mushroom. # 世界对你狂轰乱炸 亚米给你花式快乐 # Prince Mushroom is also called [Pleurotus eryngii] The fried chicken is thick. But the taste is crisp and tender. Crispy and smooth. I like it very much. It is also very nutritious. More than just vegetable protein content. It also contains various amino acids. It has polysaccharides that improve human immunity, prevent cancer and fight cancer. By the way. It is very helpful to promote digestion. In this way, the bowel movement is smooth. Is the body naturally healthy. And lose weight. Always a delicious mushroom 🍄 Today is to fry it directly with green beans. Add in tasteless, oyster sauce and sesame oil and it's ready to serve. Here I recommend a Japanese Kadoya sesame oil that I always keep at home. call for it. The scent is the most authentic in my opinion. It is a versatile sauce for the kitchen. I believe that people who have entered the kitchen are familiar with it. By the way. Don't pour too much sesame oil. Otherwise it will be boring. So a bottle like this will last a long time.