# 亚米神仙减肥好物 # # 爱吃又想瘦 # # 0Placeholder_for_esaay_translation06b8a6d4b1ed42679b7b5f4 Speaking of good things to lose weight, how can we not mention kelp? Kelp is very nutritious but extremely low in calories, 0 fat and 0 sugar 😄 I won't go into detail about the detailed description of kelp fat reduction, 😍 See Figure 4, Figure 5, hahaha. This Lvye brand kelp knot is very good, one by one, it is still quite thick when it is soaked directly. Stewed soup, cold salad, hot pot, Bobo chicken, and Mala Tang are all without kelp 😊, eat more kelp with low calorie and no burden. 😄

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# 亚米神仙减肥好物 # # 爱吃又想瘦 # # #神奇减肥好物# # 说到减肥瘦身的好物，怎能不提海带？ 海带营养非常丰富，但卡路里极低，脂含量为0，糖含量为0 😄海带的减脂详细说明我就不啰嗦了，😍见图4，图5，哈哈哈。 这款绿野牌海带结很好，一个一个的，直接泡发出来还是挺厚的，泡开了海带味挺大，也很容易把节解开，大小合适，不用改刀切成小块，炖汤，凉拌，火锅，钵钵鸡，麻辣烫都少不了海带哦😊，多吃海带低卡无负担。😄

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