# 亚米神仙减肥好物 #Sour plum soup is a traditional Beijing summer drink. The main raw materials are black plum, hawthorn, sweet-scented osmanthus, licorice and rock sugar. Its efficacy is also very good. Black plum and hawthorn can eliminate oil and relieve greasy, appetize and strengthen the spleen, and drink more to lose weight. It is a rare health-care and fat-reducing drink in summer. This time I made Bei Dingjia's soup dumplings. Different from the traditional ingredients, Beijia added Jiuzhi dried tangerine peel and removed the sweet-scented osmanthus and rock sugar. There are three small packets in one bag, and one soup bag can be cooked twice in a row, which is great 👏 Cooking method: Wash the ebony, hawthorn and licorice in the package, put them in a pot, add dried tangerine peel, add water to 1200ml, turn to low heat and cook for one hour after the water boils. You can add rock sugar as you like. The sour plum soup tastes good, sweet and sour, and a little sweet and cool. After making it, put it in the refrigerator for one night and take it out for better drinking ~ instantly cool and comfortable!
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# 亚米神仙减肥好物 #酸梅汤是北京传统消暑饮品,原料主要有乌梅、山楂、桂花、甘草、冰糖。其功效也很好,乌梅、山楂消油解腻、开胃健脾、多喝能减肥瘦身,是夏季不可多得的保健减脂饮品。 这次我做的是北鼎家的汤料包,与传统的配料不同的是北家添加了九制陈皮,除去了桂花和冰糖。一包里面有三小包,一份汤包煮完还可以连续煮两遍太棒了👏 煮法:将包装内的乌梅、山楂、甘草洗净,放入锅中,再加入陈皮,加水至1200ml,水沸后转小火煮一小时。根据个人喜好,冰糖可以随意加。 酸梅汤口感不错,酸酸甜甜,还带点甘凉,做完放在冰箱冷藏一晚拿出来更好喝~瞬间清凉舒适!