# 亚米神仙减肥好物 # # 爱吃又想瘦 # # #神奇减肥好物# # this series South Korean ultra-low card jelly, often top the list Yami health network that sort, I follow suit and buy taste, just pick several flavors, though they are Korean, but there are actually 3 different Korean brands, haha 😄, it seems that Korea is rich in this kind of snacks. Low-calorie is konjac jelly, so fiber is also very rich, low-sugar is because it uses sugar substitute, so you are not afraid of getting fat. Are Korean sisters Amy eating this every day? 😁 This jelly snack is easy to carry around and eat immediately after opening the lid. ❤But I invented a new way to eat it, that is, add it to the peach gum, snow swallow and saponin rice combination soup that I cooked, because this jelly has different flavors, so adding peach gum into the soup will have different flavors of peach gum Soup, there is no need to add sugar to the peach gum. In this way, it not only increases the feeling of fullness, but also reduces the intake of sugar. It is a good way to kill two birds with one stone. Cut the jelly bag directly with scissors and pour it into a pot or bowl. , so it will not be wasted. You can also smoke half of it first, and then squeeze the rest into the peach gum soup, so that you can taste two kinds of feelings, and it can also add some fun😄😄😄
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# 亚米神仙减肥好物 # # 爱吃又想瘦 # # #神奇减肥好物# # 这一系列韩国超低卡果冻,经常上榜亚米网健康那一类的榜首,我也跟风买来尝一尝,随便挑了几款口味,虽然都是韩国的,但居然是3种不同的韩国品牌,哈哈😄,看来韩国盛产这种小零食啊。 低卡因为是蒟蒻果冻,所以纤维也很丰富, 低糖是因为用的代糖,所以不怕胖, 韩国妹妹们爱美是不是天天都在吃这个呢?😁 这种果冻零食随身携带很方便,开盖即食。 ❤但我发明了一种新吃法,就是加入我煮的桃胶雪燕皂角米组合羹里,因为这个果冻有不同的口味,所以,加入桃胶羹里就会是不同味道的桃胶羹,都不需要另外在桃胶里加糖了,这样一来,既增加了饱腹感,还减少了糖分的摄入,一举两得的好办法👍 直接用剪刀剪开果冻袋倒入锅中或者碗中,这样不会浪费。也可以先吸食一半,然后再把剩下的挤入桃胶羹里,这样就吃出两种感觉了,也能增添一些乐趣😄😄😄