# 一周瘦身大作战 #
Day 2
Red-fleshed dragon fruit is often bought from American supermarkets. Red-flesh dragon fruit is more sweet and juicy. Personally, I prefer the firmness and smoothness of white-flesh dragon fruit.
Dragon fruit is rich in dietary fiber, and it can completely replace a meal with a strong sense of satiety! This time, the dragon fruit I bought at Yoyi Fresh is very fresh and of high quality, but unfortunately I only bought one...
In addition, we recommend yellow-fleshed dragon fruit, a pure natural laxative and detoxification artifact! I pulled it three times a day, and I ate too fast to take a picture...
🌟For fat reduction, yellow-fleshed dragon fruit (unicorn fruit) > white-flesh dragon fruit> red-flesh dragon fruit
🌟 Sweetness: red flesh dragon fruit > yellow flesh dragon fruit > white flesh dragon fruit
# 今日份家常菜 # # 发现宝藏好店 # # 0Placeholder_for_esaay_translationaeaf0fd27bec495cbf6bf8
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# 一周瘦身大作战 #
Day 2
从美国超市买回来的经常是红肉火龙果，红肉火龙果会比较甜汁水多，个人来讲还是更爱白肉火龙果的肉质紧实口感顺滑。
火龙果膳食纤维丰富，很强的饱腹感完全能够代一餐！这次在亚米生鲜Yoyi fresh买到的火龙果很新鲜品质也高，可惜只买了一个...
另外推荐黄肉火龙果，纯天然通便排毒神器！一天拉了三次，吃的太快没拍到照...
🌟减脂来讲黄肉火龙果（麒麟果）>白肉火龙果>红肉火龙果
🌟甜度：红肉火龙果>黄肉火龙果>白肉火龙果
# 今日份家常菜 # # 发现宝藏好店 # # 亚米神仙减肥好物 #
