# 一周瘦身大作战 # Grilled Salmon with Asparagus Simply touch a little olive oil on the bottom of the pan Put salmon on top and add a dash of low-salt soy sauce or Sriracha sauce Sprinkle some sesame seeds for garnish asparagus with a little olive oil and a little salt and pepper A simple roast is a nutritious and convenient meal for weight loss The main dish can be paired with a slice of multi grain bread

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# 一周瘦身大作战 # 香烤三文鱼加芦笋 简简单单的摸一丢丢橄榄油在盘底 放上三文鱼 加一丢丢低盐生抽或是Sriracha 酱 再撒点芝麻作点缀 芦笋加少量橄榄油 加少盐和胡椒 简单烤制一下就是营养丰富又方便减肥的一餐 主食可搭配multi grain的面包一片

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