# 一周瘦身大作战 #
Day5
The simplest scrambled eggs with leeks, spring leeks are really tender! In spring, the liver qi of the human body tends to be hyperactive with the rise of all things. Liver qi can damage the spleen and affect the transportation and transformation functions of the spleen and stomach. Eating chives can enhance the qi of the spleen and stomach.
The second winter melon and shrimp ball soup, the shrimp balls are made by myself. The Zhang Xiaoquan garlic puller bought from Yami cuts the pork and shrimp into pieces and pulls them into shrimp paste, which is healthy and delicious.
# 今日份家常菜 #
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# 一周瘦身大作战 #
Day5
最简单的一道韭菜炒鸡蛋，春天的韭菜真是鲜嫩！当春之时，人体肝气随万物升发而偏于亢盛，肝旺可伤脾，可影响脾胃的运化功能，而食用韭菜能够增强脾胃之气。
第二道冬瓜虾丸汤，虾丸是自己打的，从亚米买的张小泉拉蒜器把猪肉和虾切块然后拉成虾肉泥，健康又美味。
# 今日份家常菜 #
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