# 年货好物种草指南 #Black glutinous rice has high nutritional value, can nourish blood and nourish qi, and eat it regularly is good for health. Panpan brand whole grains are of good quality. The black glutinous rice is purple and black in color. It is very fragrant and tough when cooked. I like to use it to make multi-grain porridge or multi-grain rice, and it is good for the stomach.
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# 年货好物种草指南 #黑糯米的营养价值很高，可以补血养气，常吃有益身体健康。盼盼牌的五谷杂粮品质都不错，黑糯米颜色紫黑，煮熟后很香又有韧劲。很喜欢用它做杂粮粥或杂粮饭，对肠胃也好。