Beauty and beauty you deserve




Bought peach gum, saponin rice and snow swallow on Yami. Peach gum has anti-wrinkle, beauty, blood-clearing, lipid-lowering, and stress-relieving effects. Saponin rice clears the liver and improves eyesight, suitable for people who lose weight and constipation. Xueyan focuses on moisturizing and moisturizing, and firming the skin. These three are suitable for every little fairies who love beauty. Next, I will share with you a few ways to test the deliciousness.😋


Refreshing peach gum fruit scoop

Peach gum is soaked in advance15-24hours to remove impurities and add a small amount of Stew with rock sugar20minutes, add in diced fruit, it tastes better when refrigerated🤓


Peach Gum Stewed Milk

Peach gum, saponin rice in advance15-24 soak hair, white fungus Lather 2 hours earlier. Pour water into the pot, pour the peach gum, saponin rice, white fungus, red dates, rock sugar into the pot and boil over high heat, the water in the pot becomes less, add milk, and simmer on low heat 20-30out in minutes


Snow swallow lotus seed cranberry

Rinse and soak the lotus seeds, add water to the pot, and put the lotus seeds into the stew20 minute. Add the foamed snow swallow (12-14hours until no lumps) and cranberries and cook< span class="s1">20minutes, add an appropriate amount of rock sugar and mix well.


Fairies who love beauty and want to try food supplements can give it a try!

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美容养颜你值得拥有




在亚米上买了桃胶,皂角米和雪燕。桃胶有抗皱,美颜,清血降脂,缓解压力的功效。皂角米清肝明目,适合减肥便秘人群,雪燕主打保湿补水,紧致肌肤。这三款适合每个爱美的小仙女们。接下来分享给大家几样做法,亲测好吃😋


清爽桃胶水果捞

桃胶提前15-24小时泡发,清除杂质,加入少量冰糖炖煮20分钟,放入切好的水果丁,冷藏口感更好哦🤓


桃胶炖奶

桃胶,皂角米提前15-24小时泡发,银耳提前2小时泡发。锅内倒水,将桃胶、皂角米、银耳、红枣、冰糖倒入锅中大火熬制,锅内水变少加入牛奶,小火慢炖20-30分钟出锅


雪燕莲子蔓越莓

莲子洗净浸泡,锅内加水,莲子放入炖煮20分钟。加入泡发的雪燕(12-14小时直至无硬块)和蔓越莓再煮20分钟,加入适量冰糖拌匀。


爱美想尝试食补的小仙女们可以试一试哦!