#我的囤货清单 ##AddictiveAsianSnack ##0Placeholder_for_esaay_translation8eb24aace3 8a4e98bae68e92974f03c7 # # 摸着良心来种草啦 # # 方家铺子 # 👉Healthy breakfast/black bean milk/beauty and beauty Friends who love to drink soy milk like me, please raise your hands🙋 Must have a cup every morning! If you like to drink black bean milk, definitely don't miss 方家铺子 black beans! Black skin and green heart, thin skin and easy to cook, thick flesh, firm texture, and fragrant taste. Small body, big food, rich in high protein, low in calories, the protein is equivalent to 2 times that of meat and 3 times that of eggs! Let me share with you a black bean milk that I drink every day~ Ingredients: 4g black beans, 15g peanuts, 20g black rice, 1L water, a little sugar practice: 1. Clean the black beans, peanuts and black rice. It is best to soak the black beans for more than 4 hours in advance, so that the soy milk will be more delicate 2. Put the ingredients into the soymilk machine, then pour in pure water 3. It usually takes 20 minutes for the soymilk machine to select the soymilk function. When the time is up, you can taste the mellow black bean soymilk. Adding a little sugar will taste better Girls, replace milk tea with it~😉
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# 我的囤货清单 # # AddictiveAsianSnack # # 开箱大吉 牛转钱坤 # # 摸着良心来种草啦 # # 方家铺子 # 👉养生早餐/黑豆豆浆/美容养颜 跟我一样超爱喝豆浆的小伙伴请举手🙋 每天早晨必一杯有没有! 喜欢喝黑豆豆浆的,绝对不要错过方家铺子黑豆!黑皮绿心,皮薄易煮,果肉肥厚,质地紧实,入口清香。小身材,大食养,富含高蛋白、低热量,蛋白质相当于肉类的2倍、鸡蛋的3倍! 再给大家分享日常喝的一款黑豆豆浆~ 配料: 黑豆4g、花生15g、黑米20g、水1L、糖少许 做法: 1.将黑豆、花生和黑米都清洗干净,黑豆最好提前泡4个小时以上,这样打出的豆浆会更细腻一些 2.把食材放入豆浆机里,再倒入纯净水 3.豆浆机选择豆浆功能,一般需要20分钟,等时间到,醇香的黑豆豆浆就可以品尝了,放少许的糖味道会更好 女孩子们快把奶茶换成它吧~😉