# 亚米宝藏新品大赏 # # 开箱大吉 牛转钱坤 ## 0Placeholder_for_esaay_translation9c5e 02d5321a4aadbe9545b7bb3d1562 ## 我的囤货清单 ## 0Placeholder_for_esaay_translationd02f1e778f3e4c6d95ead020fde96e4 8# Speaking of Gorgon, we have all eaten it. Red Gorgon is essentially dried without peeling the skin of Gorgon. Red Gorgon contains rich protein, vitamins, minerals and other trace elements, which are the ingredients needed for internal nutrition of the human body, and Gorgon is rich in starch, which can nourish the body Provide the heat energy required for daily consumption. Before cooking red gorgon, soak it in water first, and it cannot be boiled in boiling water, otherwise it will be difficult to cook. Red Gorgon can be used to cook porridge, and it can be cooked with millet, which has the effect of nourishing the stomach. It can also be used to soak in water for drinking, and can supplement trace elements and carotene.
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# 亚米宝藏新品大赏 # # 开箱大吉 牛转钱坤 # # 摸着良心来种草啦 # # 我的囤货清单 # # 方家铺子 # 说起芡实，我们都吃过了。 红芡实本质上就是成熟芡实未剥皮制干而成，红芡实所含有的丰富蛋白质、维生素,矿物质及其它微量元素,是人体内部营养所需的成分,而且芡实含有丰富的淀粉,可为人体提供每日消耗所需的热能。而煮红芡实前要先用水泡发，而且不能放入沸水中煮，否则难以煮熟。 红芡实可以用来煮粥食用，可以搭配小米一起煮，具有养胃的功效。 也可以用来泡水喝，可以补充微量元素和胡萝卜素。