# 我的囤货清单 # # Summerskincare # # 2022双节快乐 # # 年货好物种草指南 # #方家铺子# ⭕️方家铺子 Organic Black Rice⭕️ The black rice I bought is very full and the price is affordable, and black rice is a good ingredient for making porridge. Black rice porridge is a very common type of porridge in our daily life. When we often eat breakfast, we will see black rice porridge. Rice porridge is rich in nutrition, has many benefits for the body, and tastes delicious. Eating black rice porridge will not make you fat. Recommend several black rice delicacies ✨Red dates and black rice porridge: 1. Ingredients: red dates, black rice, peanuts, rice 2. Wash the black rice, peanuts, and rice and soak for 1 hour 3. Pour the good raw materials into the pot, add red dates and pour water, cook on low heat for 30 minutes 4. After cooking, add sugar according to the taste, and you can eat ✨Black rice balls 1. Ingredients: black rice, seaweed, cucumber, ham 2. Wash the black rice, soak it for 1 hour and cook it 3. Flatten the seaweed and put in the cooked black rice, cucumber and ham 4. Squeeze the rice ball tightly and wrap it with plastic wrap or plastic wrap
translate Show Original
# 我的囤货清单 # # Summerskincare # # 2022双节快乐 # # 年货好物种草指南 # # 方家铺子 # ⭕️方家铺子 有机黑米⭕️ 买的黑米十分饱满,价格实惠,而且黑米是上好的熬粥食材,黑米粥是我们平时生活中很常见的一种粥类,经常吃早点的时候会看到黑米粥,黑米粥营养丰富,对身体是有很多的好处,味道也很美味。吃黑米粥不会长胖。 推荐几个黑米美食 ✨红枣黑米粥∶ 1、食材∶红枣、黑米、花生、大米2、将黑米、花生、大米洗净后,浸泡1小时 3、好的原料倒入锅中,加入红枣倒入清水,小火煮30分钟4、煮好后根据口味适当加入糖,即可食用 ✨黑米饭团 1、食材∶黑米、海苔、黄瓜、火腿2、将黑米洗净后,浸泡1小时后煮熟 3、将海苔摊平,放入煮好的黑米、黄瓜、火腿 4、捏紧饭团并用保鲜纸或保鲜膜裹实即可