# 挑战$100过一周 # $15 over the day challenge Breakfast Milk🥛 with bread🥯 $3 Mixed konjac noodles for lunch. The calories of konjac are basically 0 and it is not burdensome to eat. It's delicious with some condiments. $3 Eat Korean cold noodles for dinner. Add beef slices, cucumbers, tomatoes, etc. The soup base is very authentic. $4 Ti Jia Ting pill mask is also used several boxes. All are pretty useful. $2 about 12 a day
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# 挑战$100过一周 # $15过一天挑战 早餐 牛奶🥛加面包🥯 $3 午餐吃拌魔芋面。魔芋热量基本为0吃起来没负担。加点调味品拌一下还是挺好吃的。$3 晚餐吃朝鲜冷面。自己加牛肉片 黄瓜 西红柿啥的 汤底很正宗。$4 蒂佳婷药丸面膜也是用了好几盒了。都还挺好用的。$2 一天大概12刀