# 挑战$100过一周 #$15 for a dayBreakfast is simple millet porridge with a little diced ham and diced green vegetables to make it savory and delicious. Served with an egg custard $4For lunch Eat chicken wraps Substitute tacos for burritos Easy to bring to the office for lunch $3Stir-fried Mala Fragran

# 挑战$100过一周 #$15 over the day challengeBreakfast is preserved egg and lean meat porridge. Although it is fast food, it tastes surprisingly good. $3Curry risotto for lunch is to stew the leftover rice and curry directly, add some vegetable side dishes, different taste, not bad $3Dinner is boiled

# 挑战$100过一周 #$15 one day challengeHow can breakfast yogurt mixed with oatmeal be so healthy and delicious! Never get tired of eating! $3Lunch is cold noodles, you can add a little more oil and spiciness to make it quicker and quicker, and you can also add a fried egg 🍳$4Dinner is steamed buns. I

# 挑战$100过一周 #$15 for three mealsBreakfast Yogurt with fruit with oatmeal Greek yogurt is super nutritious with cereal and fruit for added texture and sweetness $3Lunch Japanese ramen with a marinated egg in it Fried lunch meat This goes well with the ramen soup $3Dinner Roasted Chicken Wings wit

# 挑战$100过一周 #$15 over the day challengeBreakfast Lok Kum Kees magic noodle bun 🍞 is super soft and sweet, with a lot of milk flavor, add a cup 🥛 $3Lunch 🥑Sandwich🥪Super fast, nutritious, super delicious, can eat every day $3Daoxiang Villages sesame tiles are very fragrant and full of sesame fr

# 挑战$100过一周 #$15 for three mealsBreakfast Millet Paste with Egg Pancakes Rice paste made from millet is very nourishing, and egg pancakes are very filling $3Lunch is a quick sandwich toast with sliced ham simple lettuce tomato $3Dinner is fried rice, leftover rice, add some vegetables in the ref