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[Yamik Open Class | Live Content (1)] 95 points of scientific skin care

【Yami Open Class| Live content] (1)

Lesson 1 of 95Sub-science skin care


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What have we done these days???

We shared [Yan An Tang] a lot of dry skin care products in the list before

September 26-September 29[Yan An Tang] brought to Yami Skincare Open Class WeChat group

1 hour a day The most scientific skin care basics< /span>

full of dry goods

Yami will organize the content of the live broadcast and share it with everyone who can't listen to the live broadcast~ 0 span0



---coming to the topic---


Before we talk about skin care, we need to have a basic understanding of the skin. After understanding a framework or theoretical system, we can Know how to match skin care knowledge one by one. So, let's talk about the entire structure of the skin first.




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When I came up, I threw a picture of the structure of the skin. I hope everyone will not be stunned by this picture. In fact, we are not on the creature. Class, it's good for everyone to understand a little bit.


The main structure of the skin can be divided into three parts, from outside to inside, the epidermis Epidermis< /span>, the dermis Dermis and the subcutaneous tissue Subcutaneous layer. The skin is the largest organ in our body, just like the heart, liver, spleen, lung and kidney. So please treat you like you are Treat it gently like the rest of the body. Don't treat it like an unconscious thing and ravage it casually.


There are two most important functions of the skin. One is the barrier function. We deal with the outside world every day and come into contact with various A kind of irritant or harmful substances. The role of the skin is to protect the inside of our fragile body. The other is to support and cushion. The skin is elastic and can cushion the impact and pressure of the outside world.

 

What are the functions of these two blocks?

Barrier is the function of our outermost epidermis. On the surface, you can think of it as our shield or Armor. The role of support or buffering is mainly achieved by the underlying dermis and subcutaneous tissue. Because the dermis has some collagen and elastin, and the subcutaneous tissue mainly contains fat. Everyone hears fat and thinks it is very bad But in fact, fat is very important to us. Because of fat, your skin can hold up and look plump instead of shriveled. We all often say that fat people look less old, which is related to fat. Certain relationship.

 

Then, in the picture below, we can see that there are still hairs on the skin. There are hair follicles under the hairs, which are growth The place where the hair is. There are sebaceous glands next to the hair follicles, and the two share the same outlet. In addition, we can also see that our blood vessels only extend to the dermis, not the epidermis. Sometimes our skin is stained If it breaks a little, but there is no bleeding, it means that the dermis is not damaged. The role of blood vessels, as we know, is the logistics and express system of our whole body, sending all kinds of nutrients we inhale here. But it only Can be delivered to the dermis but not the epidermis.

 

The picture just now may be more complicated, let’s look at a slightly simplified picture.




We just said leather The layer has a lot of collagen. Collagen (the crossed slashes in the picture< /span>) is equivalent to an elastic steel bar, which acts as a support. Then it is filled with everyone I like hyaluronic acid or hyaluronic acid.

If the collagen in the dermis is destroyed as we age, it loses its support. The skin collapses Going down, there is no elasticity and wrinkles appear. So, when we talk about anti-aging, we refer to the dermis.

 

Speaking of this, you may think that skin care should be aimed at the dermis? What kind of collagen and hyaluronate? Acids are all here. But in fact, the dermis is not the focus of our daily skin care. The focus of our daily skin care should be on it, that is, the epidermis.

 

Why do you say that? There are many reasons for the destruction of collagen in the dermis. One of the main effects is from Free radicals. We will generate some free radicals within ourselves. At the same time, some external stimuli such as the ultraviolet rays of the sun will also bring free radicals. In this case, if you put these things in, consider some antioxidants Deal with it. It's like taking medicine to treat the disease after getting sick. Why is this necessary.

 

The best cure is of course prevention. That is to rely on the outermost shield to resist. This is why Skin care focuses on the epidermis.

Therefore, we also put forward a point. If skin care is divided into 100, the barrier function of the epidermis should be done well , you may be able to achieve ninety-five points. And the anti-oxidation, anti-aging and whitening you do underneath is equivalent to only five points. This is what we call a ninety-five-point skin care concept. < /span>




The protection of the skin epidermis barrier function isninety-five points A foundation of skin care. A healthy skin barrier function, on the one hand, can resist external harmful substances and irritants. On the other hand, it can also block the loss of internal moisture. The combination of the two has been able to keep our skin smooth to a large extent, and at the same time have Good permeability. The skin will look bright, and it will have a relatively whitening effect. At the same time, the skin can block irritating substances (including free radicals and the like) from further entering the dermis. So it can help The anti-aging effect of the dermis.

 

So, what we call whitening, anti-aging and moisturizing can actually be achieved through the protection of the epidermis. Get a better result. For example, for a 100% test paper, even if you have completed the last five points very well, you will still fail the previous questions. Do it well and do the first three points we said (reasonable cleaning, moderate moisturizing, strict sun protection) and you may get 95 points. We will mainly focus on these three points in the next class.< /p>


(To be continued...)


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【亚米公开课 | 直播内容(一)】之 95分科学护肤

【亚米公开课 | 直播内容】(一)

第一课之 95分科学护肤


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这几天我们做了什么???

之前我们在晒单中分享了【言安堂】大量的护肤干货

9月26日-9月29日【言安堂】在 亚米护肤公开课 微信群中带来

每日1小时 最科学的护肤基础知识

干货满满

亚米小编将陆续整理直播的内容分享给来不及听直播的各位~



---正题来了---


讲护肤之前,我们需要对皮肤有一个基本的了解。了解了一个框架或者说理论体系之后,才能知道怎样把护肤知识一一对应起来。所以呢,我们首先要讲一下皮肤的整个结构情况。




 

上来就扔了一张皮肤的结构图,希望大家不要被这张图给砸晕了,其实我们不是上生物课,大家稍微了解一下就好。


皮肤的主要结构可以分为三大块,由外往内分别是,表皮层Epidermis,真皮层Dermis和皮下组织Subcutaneous layer。皮肤是我们身体最大的一个器官,跟心肝脾肺肾一样。所以,大家请像对待你身体其它部分一样,温柔地去对待它。不要把它当成一个没有知觉的东西,随便地去蹂躏。


皮肤最最重要的作用有两块。一个是屏障作用。我们天天和外界打交道,会接触到各种刺激或者有害物质。皮肤的作用就是保护我们脆弱的身体内部。另外就是支撑缓冲。皮肤是有弹性的,可以缓冲外界的碰撞和压力。

 

那这两块的功能是分别通过什么来实现的呢?

屏障是我们最外部表皮层起到的作用。表面上大家可以把它想象成我们的盾牌或者是盔甲。而支撑或者缓冲的作用主要是靠下面的真皮层和皮下组织来达到的。因为真皮层有一些胶原蛋白和弹性蛋白,而皮下组织主要有脂肪。大家听到脂肪都会觉得是个很不好的东西。但其实脂肪对我们非常重要。因为有脂肪在,你的皮肤才能够撑得起来,显得很饱满而不是干瘪的。我们大家经常说胖的人比较不显老,这跟脂肪是有一定关系的。

 

然后,在下面的图中我们可以看到,皮肤上还有毛发。毛发下面有毛囊,是生长毛发的地方。毛囊的旁边有皮脂腺,两者是共用一个出口的。此外,我们还可以看到,我们的血管只延伸到真皮层,而不会延伸到表皮层。有时候我们的皮肤被弄破一点点,但没有出血,那就说明没有伤到真皮层。血管的作用,我们也知道,是我们整个身体的物流快递系统,把我们吸进来的各种营养成分送到这里。但它只能送到真皮层而不能送到表皮层。

 

刚才那张图可能比较复杂,我们再看一个稍微简化的图。




我们刚才说真皮层有很多胶原蛋白。胶原蛋白(图里交叉的斜线)就相当于有弹性的钢筋,起到支撑的作用。然后这里面填充的就是大家很喜欢的透明质酸或者叫玻尿酸。

如果真皮层的胶原蛋白在我们衰老的过程中被破坏,失去了支撑的作用。皮肤就会塌陷下去,没有弹性而显得有皱纹。所以,我们说到抗衰老时会提到真皮层。

 

讲到这里,大家也许会觉得,护肤是不是就应该针对真皮层呢?什么胶原蛋白、透明质酸都在这里。但其实真皮层并不是我们日常护肤的重点所在。我们日常护肤的重点应该放在它的上面,也就是表皮层。

 

为什么这么说呢?真皮层的胶原蛋白被摧毁的原因有很多。其中一个最主要的影响是来自自由基。我们自身内部会产生一部分自由基。同时,阳光的紫外线等一些外部刺激也会带来自由基。在这种情况下,如果你把这些东西放进来,再考虑一些抗氧化的东西去对付。这就好比生病了以后再去吃药治病。这又是何必呢。

 

最好的治病方法当然是预防。也就是靠最外面的盾牌来抵挡。这也是为什么要把护肤的重点放在表皮层。

所以,我们也提出了一个观点。如果把护肤分成一百分,把表皮层的屏障功能做好,你可能就能做到九十五分。而你在底下做的抗氧化、抗衰老和美白,相当于只有五分。这就是我们说的一个九十五分护肤的概念。




皮肤表皮屏障功能的保护是九十五分护肤的一个基础。健康的皮肤屏障功能,一方面可以抵御外界的有害物质和刺激物质。另外也可以挡住内部水分的散失。两块相结合很大程度已经可以让我们的皮肤保持光滑,同时有良好的通透性。皮肤会看起来很亮,也就相对的有了美白的效果。同时,皮肤可以阻挡刺激性物质(包括自由基之类的)进一步进入到真皮层。所以能起到帮助真皮层抗衰老的作用。

 

所以,我们说的美白、抗衰老和保湿,其实都可以在通过对表皮层很好的保护中得到一个比较好的结果。就比如一百分的试卷,即使很好得完成了最后的五分,没把前面的题目做好,结果还是不及格。但如果老老实实得把前面基础的部分做好,做到我们说的前三点(合理清洁、适度保湿、严格防晒)九十五分你可能就拿到了。接下来的课我们也会主要围绕这三点进行。


(未完待续...)


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