# 挑战$100过一周 #$15 over the day challengeEat millet porridge for breakfast. You can put diced pumpkin in the millet porridge. Perfect match $2For lunch, we have Nanchang Mixed Noodles which is convenient and quick. Friends say it tastes authentic. It was delicious. Its just that the portion is not

# 挑战$100过一周 #$15 for a dayBreakfast is seafood rice porridge, stir fry the shrimp head, then cook the shrimp with some greens and leftover rice for 20 minutes Warm stomach breakfast $3Peanut Butter Banana Sandwiches for lunch with the office $3Dinner is fried rice with egg and seaweed soup. Make

# 挑战$100过一周 #$15 for a dayBreakfast A rice porridge with vegetables and sausages is very warm and suitable for a cold breakfast $3Lunch is egg sauce noodles, fried eggs with soy sauce, add more sauce, add some scallions and chopped coriander, noodles with egg sauce is super delicious and easy $3

# 挑战$100过一周 #$15 for a dayLuncheon meat can be used for three meals a day hahaBreakfast is rice porridge with diced ham, corn, peas, etc. Cook it for 15-20 minutes. Luncheon meat finishing touch $3Lunch is mashed potato lettuce wraps, luncheon meat in mashed potatoes, boiled eggs, onions, bell p

# 挑战$100过一周 #$15 one day challengeEat turtle jelly for breakfast, taro ball jellyLunch is fried udon noodles. I like the texture of udon noodles. They are more chewy than regular noodles. $4Dinner is Korean fried rice cakes. It was the first time I bought this semi-finished product. It was delic

# 挑战$100过一周 #$15 for three mealsBreakfast Baked Toast with Fried Egg and Fried Breakfast Sausage Carbs, Fats and Proteins $3Lunch Beef rice with seaweed soup, marinated beef slices with mirin soy sauce, fried onions or green peppers. Seaweed soup goes well with kelp when the pork ribs are stewed