# 挑战$100过一周 #
$15 for a day
Luncheon meat can be used for three meals a day haha
Breakfast is rice porridge with diced ham, corn, peas, etc. Cook it for 15-20 minutes. Luncheon meat finishing touch $3
Lunch is mashed potato lettuce wraps, luncheon meat in mashed potatoes, boiled eggs, onions, bell peppers, etc. and lettuce wraps to eat $3
Dinner is stewed tofu with cabbage. I feel that it is too vegetarian to add luncheon meat. The advantage of luncheon meat is that it does not need to be processed in advance like other meats. This is fast and delicious $4
About $10 a day
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# 挑战$100过一周 #
$15过一天
一日三餐都可以用到午餐肉 哈哈
早餐是大米粥 里面放火腿丁 玉米 豌豆粒等 煮个15-20分钟就好了 午餐肉点睛之笔 $3
午餐是土豆泥生菜卷 土豆泥里放午餐肉 煮鸡蛋 洋葱 彩椒什么的 然后拿生菜卷着吃 $3
晚餐是白菜炖豆腐 觉着太素可以加午餐肉 午餐肉的好处就是不用像其他肉需要提前处理。这个快 还好吃 $4
一天大概$10
