#情你收下吧!# I'm probably an atypical middle-aged person. People are worried about blood tests, three highs mine is fine There are actually two items that are a little bit lower. It's probably a little anemic Hurry up and use the blood supplement package bought by YAMI ✅Pitted red dates Sihong Peeled Gray Dates 1000g $12.99(Access Price) Sihong pitted jujube No-rinse A large bag is individually packaged, one pack at a time is just right You can eat it directly or make porridge ✅Organic Red Bean Weiquan Organic Red Bean 396g USDA Certified - Yami $3.49(At Hand Price) I made bean paste with red beans because the bean paste I bought was too sweet Then I made it with red bean paste, red bean paste bun, red bean paste bread When making porridge, add a little bean paste into it, it's also very delicious Not very sweet but thick, like the eight-treasure porridge I bought ⚠️The unfinished red bean paste must be divided into small bags and frozen It will go bad in two weeks if refrigerated My set meal this morning is 🔆 Red bean paste buns 🔆Red dates and red beans eight-treasure porridge 🔆There are two meat buns Eating like this for a while should bring your blood back.
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# 情你收下吧! # 我大概是 非典型中年人吧 人家血检都担心 三高 我的倒好 居然有两项偏低了一点点 居然大概是 有点贫血 赶紧的 用起 YAMI 亚米 买的补血套餐 ✅去核大红枣 思宏 去核灰枣 1000g $12.99(到手价) 用的思宏去核大枣 免洗 去核 一大包里面都是独立包装 一次用一包正好 直接吃 做粥 都可以 ✅有机红小豆 味全 有机红小豆 396g USDA认证 - 亚米 $3.49(到手价) 我用红豆做了豆沙 因为买的豆沙太甜了 然后用豆沙做了 豆沙包 豆沙面包 做粥的时候 加一点豆沙进去 也非常好吃哦 不会很甜 但是浓稠 跟买的八宝粥一样 ⚠️吃不完的豆沙一定要分小袋 冻起来 如果冷藏的话 两周 就会变质 今早上我的套餐是 🔆红豆沙做的豆沙包 🔆红枣红豆八宝粥 🔆还有两个肉包子 这样子 吃一阵 应该能回回血吧