#春季养身计划# Who said that keeping healthy is eating bran swallowed vegetables Good nutrition is important Otherwise, what vitality do you have if you are yellow and thin? A friend gave me a bowl of soup last night It's pork belly, pork ribs, mushrooms, dried cuttlefish, stewed But by then I had already finished my meal Although it smells delicious, I refrained from eating it (I don’t eat after dinner, but I have to eat nutritious meals for three meals, which is health preservation) You can show your skills at noon today ✅Open the back of the shrimp, remove the shrimp line and remove the shell (keep the head of the shrimp) ✅Frozen tofu cut into triangles ✅At the same time, the casserole heats up the soup ✅Put the tofu first (frozen tofu absorbs the flavor, the longer it cooks, the better it tastes) ✅Add a little pepper ✅ Add processed 🦐 into it ✅Sesame sauce for sauce and Junhuang sauce in Yunpinxian ✅Add a little coriander at the end