#春季养身计划#
I ate too much meat today
have a light meal tonight
Health preferred
Use YAMI's Joyoung Portable Juicer
[China Direct Mail] Joyoung Juicer Household Small Portable Multifunctional Pink - Yami $32.99(Arrive Price)
Made an Avocado Banana Smoothie
✅Half avocado
✅Half banana
✅Add whole milk below the mark
Maybe I didn't add enough milk, the milkshake is very thick
Not sweet at all but very filling
Mash the remaining half of the avocado with the egg
spread on bread
easy dinner
And also achieved health
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# 春季养身计划 #
今吃了太多肉了
晚上吃点轻食吧
养生首选
用 YAMI 亚米 的九阳便携榨汁机
【中国直邮】九阳榨汁机家用小型便携式多功能 粉色 - 亚米 $32.99(到手价)
做了 牛油果香蕉奶昔
✅半个牛油果
✅半根香蕉
✅全脂牛奶加到刻度线以下
可能是牛奶加不够多 奶昔非常浓稠
一点都不甜 但是很饱腹
把剩下的半个牛油果 跟鸡蛋一起捣碎
抹在面包上
轻松搞定晚饭
而且还做到了养生
