#春季养身计划# Eat more steamed food for health Steamed buns I use vegetarian stuffing Celery lower blood pressure blood fat Yuba Tofu products contain protein without too much fat Shiitake Mushroom This kind of mushroom food is very nutritious and very flavorful A variety of ingredients together also provide a rich taste To keep healthy, we also need to eat nutritiously. I also made cold cucumber, just to relieve the greasiness Isn't such a meal very healthy?
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# 春季养身计划 # 养生就多吃点蒸的食物 蒸包子 我用的素馅 芹菜 降血压 血脂 腐竹 豆腐制品含有蛋白质 又不会有太多脂肪 香菇 这种菇类食品 营养很全面的 又很有风味 各种食材在一起 也提供了丰富的口感 养生咱也要吃的有营养啊 还做了 凉拌黄瓜 刚好用来解腻 这样的一餐 是不是很养生呢