#春季养身计划# #春季养身计划# I repurchased BIG GREEN Hometown Flavor Organic Chestnuts from Yami. It is usually eaten as a snack. The grains are full, bright in color, soft and delicious, and fragrant between the teeth. The net content of each bag is 100 grams. Eat it soon after opening the bag Empty. Let's talk about the method of using organic chestnuts to cook soup in a stew pot: Blanch an appropriate amount of pig's hoof with boiling water to wash off the foam, and put it into a single-tank electric stew pot; Put the soaked mushrooms, potato seedlings, peanuts, and chestnuts, add cold water, ginger slices, and salt, cover with a ceramic lid, and put it into the heater steadily. The water volume in the stewing pot should be slightly lower than the edge of the inner pot; Use a measuring cup to fill the outside of the pot with water up to the Max mark, select the slow cook function; About three hours or so, the cooked soup is ready to eat, with suitable collocation, delicious taste and rich nutrition. Eating chestnuts has many benefits: warm and sweet in nature, invigorating the spleen and nourishing qi, thickening the stomach, strengthening muscles and activating blood circulation, etc.; chestnuts can also be used as desserts such as yokan and cakes, and added to daily porridge, stews, stir-fries, etc., for health preservation gourmet food.
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# 春季养身计划 # # 春季养身计划 # 在亚米回购了 BIG GREEN 家乡味有机甘栗仁，平时当零食吃，颗粒饱满、色泽鲜亮，软糯可口、齿间留香，每袋净含量是一百克，开包后很快就吃光了。 下面说说用炖盅煲汤，使用有机甘栗仁的方法： 将适量猪圆蹄，用开水焯好洗净泡沫，放入单胆电炖盅里； 把泡好的香菇、洋芋苗、花生、栗子放入，加冷水、姜片、食盐，盖上陶瓷盖，平稳放入加热器，炖盅内的水量应略微低于内胆杯沿； 用量杯在内胆外部倒水，直至 Max 标志，选用慢炖功能； 约三个小时左右，煲好的汤即可食用，搭配适宜、味道鲜美、营养丰富。 食用栗子有众多益处：性温味甘、健脾益气、厚补肠胃、强筋活血等；栗子还可做羊羹和蛋糕之类的甜品，日常熬粥、炖肉、炒菜等添加，为养生美食。