#春季养身计划#
Who said eating hot pot is not healthy
Is it healthy?
The key is to see how you eat
and what to eat
The dipping sauce has been tested many times by me
get the following recipe
✅Mashed garlic
✅Sesame oil
✅Tahini
✅Oyster sauce
✅Chopped green onion or coriander
At the end of the meal, when it is very spicy, add a little vinegar. Perfect
then eat soy products
Eat more vegetable
Eating hot pot like this can also be very healthy
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# 春季养身计划 #
谁说吃火锅不养生了
是不是养生
关键是看你怎么吃
和吃什么了
蘸汁 经我多次试验
得到以下配方
✅蒜泥
✅香油
✅芝麻酱
✅蚝油
✅葱花 或者香菜
吃到最后 很辣的时候 来一点 醋。完美
然后吃豆制品
多吃蔬菜
这样吃 火锅也可以很养生
